10:00am - Tuesday, November 26, 2024
16 LIFE

Description

Postural alignment and using proper form to get the most out of each exercise are emphasised.

Broadcast In: English Duration: 0:26:46
HD CC

Additional Airings

6:00am, 12/01/2024 | 16 LIFE
10:00am, 12/01/2024 | 16 LIFE

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