Enjoy a hit-filled hour with Grammy-nominated indie pop singer-songwriters Maggie Rogers and Gracie Abrams. Maggie Rogers shines with dancefloor gems from Don't Forget Me and Gracie Abrams performs standouts from her latest The Secret of Us.
Join host Fiachna O Braonain with guests Cathy Jordan from Dervish, De Danann founder Frankie Gavin with Catherine McHugh, Niamh Regan and Muireann Nic Amhlaoibh for a musical communion where songs, stories and tunes from across the last 500 years are woven into one fabulous hour.
The Dordogne River Valley with its dramatic castles, pre-historic cave paintings, and prized cuisine is an unforgettable blend of man-made and natural beauty. We'll take an idyllic canoe ride, visit a goose farm, then savor the foie gras. We'll also wander through a lamp-lit castle, enjoy a country market, and visit the Sistine Chapel of the prehistoric world. Then we head south to Albi, home of Toulouse Lautrec, and the imposing fortress city of Carcassonne.
The team witnesses a baby boom in the Delta. Lioness Matho must protect her cubs alone, while leopard mum, Xudum, reveals her newborns with danger looming nearby.
From a dwarf planet that looks like a deflated football, to a tiny moon with cliffs taller than Mt. Everest, to the spectacular rings of Saturn, discover how the effects of gravity produce the amazing variety of weird worlds in our solar system.
Cellist Yo-Yo Ma comes to visit Mister Rogers. They talk about music and feelings, and Yo-Yo Ma plays cello music that can express different emotions. In the Neighborhood of Make-Believe, Lady Aberlin tries in vain to learn to play the bass violin. Lady Elaine Fairchilde has a clever solution.
Playtime is Different Daniel is having fun playing restaurant with O and Katerina but they keep getting interrupted by a very curious Margaret who wants to be part of the action. She also can't seem to keep her hands off of Daniel's beloved Tige-y! Daniel eventually learns that although having a new baby sister around is very different...it can also be really fun. The Playground is Different with Baby Daniel is playing "circus" at the playground with his friends, but Margaret seems to be making things different. Mom and Dad encourage Daniel to find a way to include her in the play, which Daniel learns can actually be even more fun! Let the circus parade go on! Strategy: When a baby makes things different, find a way to make things fun.
This animated series is based on Marc Brown's best-selling books about Arthur Read, an eight-year-old aardvark, his sister D.W., and their family and friends. When Arthur and Muffy both have their birthday parties on the same day, it quickly becomes the boys vs. the girls at school, in "Arthur's Birthday." When Francine gets the lead in the class play, the part goes to her head in "Francine Frensky, Superstar."
Molly is excited to show some visitors around Qyah, but they don't think she is "Native enough" for the job. Upset, Molly learns about someone who also faced discrimination for being Alaska Native, Elizabeth Peratrovich./Tooey's family is throwing a "Uqiquq," a special Yup'ik celebration in honor of his first catch. Tooey wants to give his Grandma Elizabeth a special gift a speech in Yup'ik but will he learn the Yup'ik language in time?
Monstrous pumpkins are haunting Hugo's farm! Can the gang get rid of them in time for the Halloween party? / The gang investigates the curious case of the catfish's name, and they learn all about the aquatic animal's life. Glub-glub!
The Wild Kratts team splits up across the amazon in search of a strange group of mini monkeys to figure out why they have such elaborate hairstyles and colors. Science Concept: Species recognition.
It's time for the annual Wild Kratt Firefly picnic. Martin and Chris head off into the forest to find some fireflies to join in the fun, but fashion designer, Donita Donata, has been capturing all the fireflies to use in the making of a sparkly, one-of-a-kind dress. The Wild Kratts team has to save the firefly population! Science Concepts: Bioluminescence, Cold light.
This Halloween is sure to be the spookiest ever for Arthur and his friends. While trick-or-treating, Francine meets an elderly woman with a very mysterious past, while Binky finds himself at Mr. Ratburn's amazing haunted house (that's scarier than math class!). And as for Arthur, Buster, and Ladonna? Their tree house sleepover seems to be haunted? but by what?
Mary Berry spends Christmas in her mother's homeland of Scotland to enjoy a winter break soaking up her Scottish heritage and enjoying traditional festive delights with familiar faces, as well cooking up some of her own indulgent dishes.
When Will asks for Geordie's help with a family matter, Geordie is surprised to discover where Will really grew up: a house filled with secrets and lies.
While Will struggles with a decision that will determine his future, the violent death of a young man becomes conclusive proof to Geordie that the country's gone to the dogs.
When a student from an all-female college is found dead, Will and Geordie must infiltrate the murky world of campus politics and university drinking societies to find the killer.
A deadly hit-and-run in Grantchester leads Will and Geordie to a dysfunctional pair of brothers and a hidden garden, while their own home lives are tested by tricky family members.
A date at the cinema turns sour for Will when the projectionist is murdered during a screening, while a shadowy figure from Jack Chapman's past comes back to haunt him and Mrs. C.
A streaker is found dead on the Fens, sparking an unusual case for Will and Geordie that draws them into the world of experimental psychotherapy and hallucinogens.
After weapons and chemical manufacturing, nature reclaimed land at what is now the Rocky Mtn Arsenal Nat'l Wildlife Refuge.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Brenda faces ghosts from her past and becomes embroiled in a local dispute that ends in murder.
A man is shot dead during an illegal rave on a building site. Ridley and the team investigate, bringing them into the murky world of the victim's wealthy family who hold a closely guarded secret. Carol becomes worried about her son Jack.
The Endicotts reveal that Martin Webster had a motive to kill Cecily. Liam Corby tells Susan that he knows a secret of Lisa's. In the Conway novel, Pund reveals several conclusions he's drawn about the murder of Melissa James.
Van der Valk and his team are called in when a scientist researching a cancer treatment breakthrough is found dead. Van der Valk's ex-flame returns to help uncover the truth and see if pharmaceutical billionaire Freddie Klink is involved.
A taxi driver is called to a remote location for a pick-up and is confronted by an armed man who seems to know him. The driver escapes and a manhunt ensues.
Sisi struggles in her role as empress and does what she can to please her husband.
Dance Like Nobody is Watching - When the alarm system at Headquarters is triggered, Olive, Otto, Ms. O, and Oscar must avoid a series of booby traps in order to shut it off. Curriculum: Algebraic thinking; pattern recognition and extension. Recipe for Disaster - Olive and Otto explain to Ms. O how a case went wrong, each in their own way. Curriculum: Number operations; determining unknown number in an equation.
Soundcheck Part Deux - When the members of Soundcheck go missing, Otto and Olive must bring them back together in time for their big concert. Curriculum: Data collection and analysis; using data to make predictions. Jinx - When all of Odd Squad comes down with a case of the jinx, it's up to Oscar and Dr. O to save the day. Curriculum: Algebraic thinking; using transitive reasoning to solve word problems.
Training Day - In this half-hour episode, Olive tells the story of what happened to her old partner. Curriculum: Algebraic thinking; deductive reasoning with number operations.
Happy Halfiversary - The agents celebrate an important milestone in their partnership. Curriculum: Using a calendar; Understanding how many days in a week and how many months in a year. Good Egg Bad Egg - The agents try to determine what kind of creature will hatch from an egg. Curriculum: Data Analysis and Measurement.
In this feature-length ODD SQUAD event, a rival group of adults called Weird Team arrive with a gadget that fixes any odd problem. As a result, the Odd Squad is run out of business and all the agents are forced to disband and go back to their lives as regular kids. Using math skills and teamwork, the kids discover Weird Team isn't actually solving problems, but just covering them up. The Season 2 cast teams up with the Season 1 cast to stop Weird Team and save the world from destruction.
Happy Halfiversary - The agents celebrate an important milestone in their partnership. Curriculum: Using a calendar; Understanding how many days in a week and how many months in a year. Good Egg Bad Egg - The agents try to determine what kind of creature will hatch from an egg. Curriculum: Data Analysis and Measurement.
Two Agents and a Baby - Olympia and Otis are forced to babysit Baby Genius. Curriculum: solving for an unknown number, early multiplication, early division. Ocean and the Fly - Oona tells the story of when she switched bodies with a fly. Curriculum: measuring length and circumference.
Who Is Agent Otis? - Olympia discovers a secret about her partner. Curriculum: charts, line graphs, data analysis and collection.
Music of Sound - The Mobile Unit must convince Soundcheck to get back together again. Curriculum: Venn Diagrams, Sound.
Odd Squad recruits the best Agent in the world to help resolve the spike in oddness, or so they think. / Ozzie and Orli must work together to stop the Icy Mousey that has escaped and is freezing Agents.
Bounce - Nick and Sally are wondering why their ball is so bouncy. Fish tells them it's because it's made from rubber, and rubber comes from trees. Cat doesn't believe him so it's time to ask the expert, Dr. Twiggles! It turns out Fish is right! And Dr. Twiggles shows them all just how rubber is made, and all the wonderful things rubber can make! Timmy Tippy Toe - Nick and Sally are playing on a climbing frame but just can't manage to get to the top. Cat tries to show them how it's done but he can't do it either! Time to go see Timmy Tippy Toe, the Klipspringer who is an expert climber! Timmy teaches them to use their hands and their feet, and now they can reach the top of their own "mountain"!
Dad takes the kids on a special Night Train to Troodon Town, where the Troodons have decorated their Roundhouse into a "haunted house" for a spooky party. The kids end up meeting a strange new nocturnal creature - a mammal named Vlad Volaticotherium, who was hiding in the roundhouse trying to get some sleep. The Pteranodon family learns more about the customs of their neighbors, the Lambeosaurus family, when they are invited for the first time to accompany them to the Big Pond to celebrate "Gourd Day" - a kind of Mesozoic Halloween. The kids see their first pumpkins, and Larry Lambeosaurus even shows our family how to hollow them out and carve faces into them.
When Pinkfoot's loud hiccups are disrupting Pinkville, Pinkalicious and Peter must find a way to help get rid of them. / In school, the gang helps Kendra learn that doodling can be a fun way to express herself!
The Parade Problem - Park. Peg and Cat need to sort out recyclables to clean up the park in time for the nursery school's Halloween Parade. Primary Content: Sorting; Secondary Content: Estimating. The Halloween Problem - Peg's Neighborhood. While trick or treating, Peg and Cat find themselves pursued by a metal monster. Later they teach fair sharing to a "friend" who turns out to be a real tiger! Primary Content: Fair Sharing; Secondary Content: Positional relationships (in front of/behind).
Big Bird's aunt, Nani Bird, is visiting Sesame Street from Hawaii. Nani Bird shares special things with Big Bird, Elmo, Abby and Nina that are part of Hawaiian culture. They learn how to say "aloha" which means hello and goodbye in Hawaii, make lei with paper flowers that are given as gifts to family and friends, and learn about hula which is a kind of dance to tell a story by moving your hands and body. They thank Big Bird and Nani Bird for sharing special things their family does in Hawaii.
When Heidi Hop bounces into Scrubby's to have her stained outfit cleaned, Milo, Lofty and Lark feel inspired to go on a botanical adventure to discover the rarest plant of all one that has never been seen before!
Because Zeke won't let go of his beloved stuffy, and because Malik wrecks the instructions, Operation "Wash Stinky Snout!" doesn't go as planned. / The Wombats ask their friends for help in making a special Thank You treat for Super.
Louisa hatches a plan to trade mud pies for stickers, but Zeke can't remember his perfect mud pie recipe. / Mr. E yearns to paint a square, but Quique's lessons aren't helping. Can Zadie's photos bring students to the class to inspire Mr. E?
King Daniel for the Day In this special full-length episode, Daniel Tiger is curious about what it's like to be King. There's only one way to find out? King Friday makes Daniel "King for the Day!" On his royal mission, Daniel discovers that the most important part of being King is being kind to his neighbors. Strategy: You can choose to be kind.
Daniel's Birthday - It's Daniel's Birthday! Daniel is very excited to go to Baker Aker's Bakery with his mom to pick out a cake for his party. When they arrive home after a bumpy ride on Trolley, Daniel is disappointed to find that his cake is smushed. It turns out...smushed cake is yummy too! Daniel's Picnic - Daniel, Prince Wednesday and Miss Elaina are having a picnic in front of the clock factory. When it starts to rain, the picnic is ruined, leaving them very disappointed. The friends turn this around by having their picnic inside the clock factory instead.
To raise awareness for the rainforest, Professor Wiseman enlists George and the Man with the Yellow Hat to help make a movie about the different plants, animals, and insects that call it home. But when a frisky tamarin monkey runs off with their camera, the chase is on! Will George's jungle instincts lead him to the camera or is the movie over before the big premiere? When George, Gnocchi, Hundley and Bill get stuck in the back of a delivery truck and end up lost, what's the one thing they have in common? Their senses! George's eyes, Gnocchi's nose, and Hundley's ears provide the memory clues they need to figure out the way back. And with the help of Steve's brain, home is just hop, skip and boat ride away!
No Knowing Gnocchi - Chef Pisghetti has done everything he can think of to please Gnocchi. He replaced the door she's always scratching, removed the old carpet that got her dirty, and even cleaned out all the debris from the alley. So why is his beloved cat spending so much time away from home? George decides to follow Gnocchi on her adventures to figure out what causes his cat friend to leave home and roam. Here Comes the Tide - When a treasure hunt at the beach leaves George and Marco staring into a big, empty hole, they decide to bury their own treasure chest. But after a swim with a friendly dolphin, they return and discover the tide moved their treasure chest down shore, and it's completely empty! Will the boys recover their missing treasure, or has the tide washed it away forever?
Bob Dog can't join the Stuffie Playdate when he brings a ball instead. He and Donkey speak up about the unfair rules./Donkey feels nervous about playing in the swamp. Frannie Fox helps her find something familiar to feel comfortable in a new place.
Donkey accidentally breaks Grampy's favorite toy and feels terrible. When fixing it doesn't work, Panda helps her tell Grampy the truth. /Donkey and Panda play with a new Tater Buddy together. But why does Donkey look like she's not having fun?
Hiding in Plain Sight - Elinor and her friends are playing Hide-And-Go-Seek at recess, but no matter where they hide, the Goat twins always seem to find them. The kids decide they need a to find a better way to hide, so they observe some animals who are camouflaged, prompting Elinor to realize that she, Olive and Ari can use their shapes, colors and patterns to hide themselves in plain sight, so that the Goat Twins can't spot them. Owl Girl - Elinor isn't sure what she's going to be for Costume Day, but it has to be something INTERESTING. That night, Elinor is awakened by a strange "Whooo!" sound coming from outside, so she and her mom go out to investigate. While looking for the source of the strange sound, Elinor is surprised at how many things are happening outside at night while she sleeps. Suddenly, they hear the sound again and look up to see an owl soaring in the sky, which inspires Elinor to figure out exactly what she wants to be for the costume parade.
Whyatt and his friends are playing kickball in the park when Wolfy erases the score! The super readers fly into a new kind of reading material - a comic book - called "Attack of the Eraser" to track down the diabolical Eraser who's causing trouble in Reader Valley. Will Super Why and his friends be able to stop Eraser from wiping out all of the words in Reader Valley - or have they finally met their match? Educational Objectives: To learn about consideration. Kids will use the alphabet and identify the letters S, T, O, P. They'll also rhyme with OCK words and use the power to read to transform the story.
It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project. / When Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
When Alma is elected mayor of Cardboard City, she promises to help the city run smoothly. But when Cardboard City's citizens start to feel unhappy with Alma's rule-making, she has to figure out how to make rules that are fair to everyone./Alma and Junior want to help out in a big way, but, after trial and error, they discover it's the little acts of kindness that make the biggest difference.
Oscar has dreamed about participating in Qyah's annual fiddle festival and becoming a champion fiddler like his idol, Finnegan King. This year, he is finally old enough to play, but he breaks an E string the morning of the event and there are no replacements to be found in town! His only hope is a snowshoe journey out to the cabin of Mr. Patak's mysterious customer, known only as "The Fiddler in the Woods," to borrow one. Will Molly, Oscar, and Mr. Patak make it to the Fiddler's cabin in time? / Molly and Trini can't wait to get their jig on at the Qyah Tribal Hall, but on the way, they run into an adorable, tiny mink that leaves them covered in a big, stinky smell. The duo tries tips from an online "cleaning expert," but nothing the site suggests works. Can they find an effective way to lose the mink stink, or will they have to sit this dance out?
This Halloween is sure to be the spookiest ever for Arthur and his friends. While trick-or-treating, Francine meets an elderly woman with a very mysterious past, while Binky finds himself at Mr. Ratburn's amazing haunted house (that's scarier than math class!). And as for Arthur, Buster, and Ladonna? Their tree house sleepover seems to be haunted? but by what?
Captain O tells a story about when she faced Dottie Doubloon, who covered islands in polka dots. / An interdimensional clam needs to be returned to its rightful home, but the Odd Squad lifts (elevators) aren't as simple as Orli thinks.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
In this feature-length ODD SQUAD event, a rival group of adults called Weird Team arrive with a gadget that fixes any odd problem. As a result, the Odd Squad is run out of business and all the agents are forced to disband and go back to their lives as regular kids. Using math skills and teamwork, the kids discover Weird Team isn't actually solving problems, but just covering them up. The Season 2 cast teams up with the Season 1 cast to stop Weird Team and save the world from destruction.
Happy Halfiversary - The agents celebrate an important milestone in their partnership. Curriculum: Using a calendar; Understanding how many days in a week and how many months in a year. Good Egg Bad Egg - The agents try to determine what kind of creature will hatch from an egg. Curriculum: Data Analysis and Measurement.
Two Agents and a Baby - Olympia and Otis are forced to babysit Baby Genius. Curriculum: solving for an unknown number, early multiplication, early division. Ocean and the Fly - Oona tells the story of when she switched bodies with a fly. Curriculum: measuring length and circumference.
Who Is Agent Otis? - Olympia discovers a secret about her partner. Curriculum: charts, line graphs, data analysis and collection.
Music of Sound - The Mobile Unit must convince Soundcheck to get back together again. Curriculum: Venn Diagrams, Sound.
Odd Squad recruits the best Agent in the world to help resolve the spike in oddness, or so they think. / Ozzie and Orli must work together to stop the Icy Mousey that has escaped and is freezing Agents.
It's Recycling Day, so Rosie becomes a recycling kid, but she accidentally recycles Crystal's art project. / When Rosie and Javi find a monarch butterfly in the backyard, they try to figure out what it needs so it can flutter again.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
When Alma is elected mayor of Cardboard City, she promises to help the city run smoothly. But when Cardboard City's citizens start to feel unhappy with Alma's rule-making, she has to figure out how to make rules that are fair to everyone./Alma and Junior want to help out in a big way, but, after trial and error, they discover it's the little acts of kindness that make the biggest difference.
Oscar has dreamed about participating in Qyah's annual fiddle festival and becoming a champion fiddler like his idol, Finnegan King. This year, he is finally old enough to play, but he breaks an E string the morning of the event and there are no replacements to be found in town! His only hope is a snowshoe journey out to the cabin of Mr. Patak's mysterious customer, known only as "The Fiddler in the Woods," to borrow one. Will Molly, Oscar, and Mr. Patak make it to the Fiddler's cabin in time? / Molly and Trini can't wait to get their jig on at the Qyah Tribal Hall, but on the way, they run into an adorable, tiny mink that leaves them covered in a big, stinky smell. The duo tries tips from an online "cleaning expert," but nothing the site suggests works. Can they find an effective way to lose the mink stink, or will they have to sit this dance out?
Bob Ross uses beautiful blue effects on canvas to highlight the drama and beauty of a snow-bound cabin at sunset.
The soothing sounds of a cascading waterfall come to mind in this charming Bob Ross landscape - directly out of the pacific northwest, and from Nicholas Hankins' brushes.
Join the home cooks as the competition heats up with challenges for their best in-a-pinch recipe and a noodle dish representing their heritage. All kinds of dishes show up on the plate, but one cook is ready to impress by making their own pasta.
In the ninth installment of his Emmy-winning ADVENTURES WITH PURPOSE series, renowned adventurer Richard Bangs explores the ecological nexus of North and South America - Costa Rica. Costa Rica is home to endless natural wonders: wild rivers, fire-spewing volcanoes, verdant rainforests and more species of animals and plants than found in the United States and Canada combined. Bangs attempts to uncover the secret to Costa Rica's success in preserving their small country's extraordinary biodiversity. He begins his journey on the Pacific side, where the Osa Peninsula encircles Corcovado National Park. Then, he explores the beaches at Punta Islita, Palo Verde National Park and the Monteverde Cloud Forest, before heading to Tortuguero National Park, a tropical rain forest on the Caribbean coast.
Want to turn a veggie loather into a veggie lover? Ellie reveals some tantalizingly simple ways to reform veggie haters, in the kitchen and beyond. Recipe: Broccoli pesto pizza - Sloppy Joes - Raw Brussel slaw.
Modern life...Work, family obligations, the news, climate change, and daily life stress has left us feeling completely frazzled and takes a big toll on our wellness. Can you cook to eliminate stress? Nope. But you can cook to manage it, and come out the other side feeling calm and serene. I'll show you as we go back to the cutting board today on Christina Cooks. RECIPES Creamy millet chowder; Tofu Vegetable Rolls; Apple streusel tart. At the Cutting Board: Rinsing and soaking grains and the impact of various grains on our wellness. I'm So Confused: Question on drinking wine for stress; what can we do to sleep better with stress in life?
Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.
Breathe in the peaceful forest lake beauty as you stay low on your mat for this gentle yoga practice. Enjoy stretches for your whole body as you release tension in your hips, hamstrings, spine and more.
Broaden your thought process and learn to take a fresh look with some creative thinking. Ginny Robinson discusses creating modern quilts that are inspired by other crafts - translating a silhouette, a pattern design, or a texture for a new outlook. Rossie Hutchinson uses creative thinking to put together improv quilts utilizing a design wall. Then, Anne Sullivan has another improv technique using strip piecing. Eliane Bergmann demonstrates "franken batting" in the machine tip - a way to save money by learning how to join leftover pieces of batting.
Sarah and Roger visit a most interesting roadside stop on Rt. 66 with relics from the past including old automobiles, a soda shop, rusty signs and all things Route 66. Back in his studio Roger uses oil paints to depict one of the unrestored antique cars on display at the property.
In just 23 minutes, experience the exhilaration that comes from freedom of movement, better posture, increased stamina, and a renewed sense of vitality! Zero impact means you always have one foot firmly rooted to the ground, allowing you to enjoy the benefits of a heart-pumping workout without pressure on your joints. Join Miranda as she guides you through a series of dynamic sequential exercises designed to refine your alignment and build your core, giving you the power to move through your day with ease. A final cool down will leave you feeling like you are floating on air.
Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.
You are what you eat and it shows. Ellie helps you feel and look your best with tasty dishes that nourish your skin. Recipe: Snap pea, tomato and watermelon salad with feta - Green tea-poached salmon with Asian slaw - 3-Ingredient curry yogurt dip - Chai-spiced fruit compote.
We have become youth-obsessed, with injections, surgery, potions and fillers to desperately hang onto our younger selves. We can end up looking like caricatures of our young faces. Truth is, beauty comes from the inside. It's time to age gracefully...and naturally, as we go back to the cutting board today on Christina Cooks. RECIPES Creamy white bean soup with escarole; Tomato tarte tatin; Sweet fruit pizza. At the Cutting Board: How to season a cast iron skillet. I'm So Confused: Question on taking care of skin naturally; sunscreen, body scrub.
TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host J Schwanke shares why flowers are considered romantic, and how to use flowers for every day romance. Beautiful, fragrant flowers are used in arrangements, recipes, and for relaxation.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
This week on Moveable Feast, we're in San Diego celebrating the rich tapestry of Asian communities that call this seaside city home. Chefs Phillip Esteban, David Sim, and Holly Haines introduce host Alex Thomopoulos to all the incredible bounty the ocean and local farms have to offer, creating dishes with their own colorful spin on Asian cuisine. At the Olivewood Gardens and Learning Center, the table is set for a bright and bold Asian-inspired feast.
This week on Moveable Feast with Relish, we travel to Connecticut with host Alex Thomopoulos to meet three trailblazing female chefs: Chrissy Tracey, Ashley Flagg, and Renee Touponce, each with their own unique culinary palettes. After gathering ingredients at a mushroom market and oyster farm to prepare a diverse selection of dishes, we travel to a repurposed 17th century mill where a waterfall serves as the backdrop for an adventurous feast. Here, the table is set with a course of chicken with grits, a savory oyster stew, and a dessert of decadent hickory ice cream.
In this week's episode of Moveable Feast, host Alex Thomopoulos travels to Fort Jones- a rural community nestled in the rolling hills of California. We'll attend "Farm School" at California Heritage Farms, where Niki and Rich Harris specialize in pasture raised heritage pork. And at Five Marys Farms, Mary and Brian Heffernan, along with their five daughters help us discover what a close-knit community has to offer. Together they grill up a Feast worthy of this spectacular valley.
Host Alex Thomopoulos travels to the Rocky Mountains of Colorado in this week's episode of Moveable Feast with Relish. There, award winning chefs Paul Anders and Mackenzie Nicholson visit a cattle ranch and a farm with 9000 feet of elevation to gather their ingredients. These chefs will set the table with sirloin steak and elk chop in Beaver Creek for an elevated feast like no other.
This week on Moveable Feast, we're in the culturally rich community of Salt Lake City, Utah. Host Alex Thomopoulos is introduced to the local culinary scene through critically acclaimed chefs Viet Pham, Dave Jones, and Lavanya Mahate. We visit the New Roots Community Gardening program that provides plots to local refugees. Then we explore the wild world of fungi at Wonderlands Mushroom Company. Finally, we cook up a feast at Log Haven nestled in the heart of the beautiful Mill Creek Canyon!
In this episode of Moveable Feast with Relish, the lively mountains of Flagstaff, AZ are the backdrop for this week's feast. Local chefs Joe Rodger and Rochelle Daniel introduce host Alex Thomopoulos to the area, including a foraging collective owned by a group of friends and one of the highest-rated cattle ranches in the country. With delectable courses including a beef ragout and duck with cooked sunflowers, a feast is set high atop the woodsy Colorado Plateau.
In this week's episode of Moveable Feast, we're in the charming seaside town of Newport, Rhode Island. Host Alex Thomopoulos joins chefs Kevin O'Donnell, Michael Faccidomo, and Noah Kvochick to create a celebration featuring the best local seafood. Topping the menu at our feast is squid ink calamari, Thai lobster with coconut chili butter, and delicious pastries from local bakery, Le Bec Sucre served up at the well-known Stoneacre Garden.
On this week's episode of Moveable Feast with Relish, host Alex Thomopoulos travels to Orlando, the "City Beautiful". There, Alex joins beloved local chefs Trina Gregory, Gregory Propst and Shelby Farrell to gather ingredients from a 400-acre family farm and a holistic chicken farm. Together, they prepare a wonderful feast including cucumber pickle brine, grilled mojo chicken, and the perfect southern deviled egg.
This week on Moveable Feast, we're in Boston exploring the game-changing food scene in this coastal region. Chefs Valentine Howell and Yahya Noor lead host Alex Thomopoulos on a culinary tour that includes sampling sea scallops in New Bedford, artisanal spirits distilled locally in Plymouth, and fresh produce harvested at the Fowler Clark Epstein Farm. The day is capped off with a delicious feast featuring seared scallops and fava bean stew served with saffron rice and chapati.
This week on Moveable Feast with Relish, host Alex Thomopoulos travels to Myrtle Beach to cook up some delicious local dishes. With the company of acclaimed chefs Heidi Vukov and Adam Kirby, the three head to a quality farm and fresh seafood market to gather ingredients. The gorgeous green of a golf club sets the scene for a delectable feast including a pickled vegetable platter, paella, and a crab boil with oysters.
Chef Maria Loi, brings us to the rooftop of the historic Hotel Grande Bretagne, located in the heart of Athens and in the shadow of the Acropolis. Maria joins Michelin starred chef, Asterios Koustoudis, to prepare some Mediterranean classics with a twist: Melitzanosalata (Eggplant Salad) and Spanakoryzo (Spinach Rice). Back in New York, Chef Loi, inspired by her travels, serves up some Melitzanovarkoules (Eggplant Boats), and a tasty Soupa Spanakoryzo (Spinach and Rice Soup).
Sometimes, there's no place like home and Joanne loves discovering special culinary finds close to hers. Join Joanne in her beloved San Francisco Bay Area to pick persimmons in backyards along the Peninsula, and head over the hill to gather ingredients at a 3rd generation Italian market. Then join her and a few friends as they create a casual meal with locally produced ingredients and techniques from the heart of Italy. Recipes: Arugula, Persimmon, Prosciutto and Hazelnut Salad; Garganelli Pasta with Tomato Sugo; Blood Orange Upside-down Cake with Mascarpone.
In this episode, we visit Corfu for an exploration of the island's unusual blend of Greek and Italian cooking. The Venetians ruled this lush island in the Ionian for more than 400 years and left an indelible stamp on its cuisine. To a lesser extent, so did the English, who administered the islands in the 19th century, as well as the French and Russians. Diane explores the rich, multi-faceted cuisine of Corfu, makes the Venetian-inspired tangy meat dish soffrito with a well-known local cook, learns about a simple orange salad and local Jerusalem artichokes, visits the 16th century kitchen of an old noble family, and discovers a kumquat farm for a taste of Corfu's most famous fruit. In the market she finds ouzo-infused figs wrapped in fig leaves, local fish varieties and much more. In her own kitchen, she cooks up a Corfiot storm of mixed braised greens with feta, a famed island fish stew called bourtheto (from the Italian brodetto), and a favorite from a bygone era: Venetian pastitsio, reworked for the modern cook. Soffrito - Tangy Sliced Beef in Vinegar-Parsley Sauce; Orange Salad with Hot Paprika & Olive Oil; Jerusalem Artichoke Salad; Tsigareli - Braised Greens w/Tomato & Feta Bourtheto - Garlicky Fish & Leek Stew; Venetsianiko Pastitsio.
The best part about gathering around the table is sharing good food with good company. Today Lidia showcases a menu fit to feed all your friends. Grandson Ethan swings by to help Lidia build the ultimate Italian Cheeseboard. Then she cooks up an easy crowd-pleaser with her Skillet Sausage & Peppers. For a sweet finish, Lidia makes a childhood favorite, St. Joseph's Zeppole. Fried dough filled with vanilla cream topped with Amarena cherries. So tune in to learn how to entertain with showstopping ease the Lidia way!
Georgia visits two women who are reclaiming the land that their ancestors once worked, while serving their community through food, farming and ranching. Georgia learns about the ways they are trying to impact and teach others to connect with the land and access healthy food. They roll up their sleeves together in the soil and in the kitchen, making recipes passed down through generations.
Test cook Bryan Roof makes a New York classic, Prosciutto Bread. Tasting expert Jack Bishop challenges Bridget Lancaster to a tasting of provolone cheese. Test cook Ashley Moore shows Bridget how to make the easiest-ever Drop Meatballs.
Feel the love as the cooks prepare their favorite comfort food and a dish inspired by a loved one. The cooks pour their hearts and souls into recipes ranging from bacon-wrapped meatloaf and cornbread to crab cakes, elk stew and chicken curry.
This week on Moveable Feast, we're in San Diego celebrating the rich tapestry of Asian communities that call this seaside city home. Chefs Phillip Esteban, David Sim, and Holly Haines introduce host Alex Thomopoulos to all the incredible bounty the ocean and local farms have to offer, creating dishes with their own colorful spin on Asian cuisine. At the Olivewood Gardens and Learning Center, the table is set for a bright and bold Asian-inspired feast.
This week on Moveable Feast with Relish, we travel to Connecticut with host Alex Thomopoulos to meet three trailblazing female chefs: Chrissy Tracey, Ashley Flagg, and Renee Touponce, each with their own unique culinary palettes. After gathering ingredients at a mushroom market and oyster farm to prepare a diverse selection of dishes, we travel to a repurposed 17th century mill where a waterfall serves as the backdrop for an adventurous feast. Here, the table is set with a course of chicken with grits, a savory oyster stew, and a dessert of decadent hickory ice cream.
In the 11th installment of his Emmy-winning ADVENTURES WITH PURPOSE series, renowned adventurer Richard Bangs explores the Rhone River, Lake Geneva and the Matterhorn regions of Switzerland - the country known since Medieval times as the "water castle" of Europe. On his quest, Richard uncovers how the Swiss harnessed the Rhone to light Switzerland and its neighbors, power some of the world's most efficient rail systems and quench the thirst of millions, while still managing to preserve this precious resource.
Is cold-pressed rapeseed oil the olive oil of the north? To find out, Andreas travels to the old fortress town of Fredrikstad in Eastern Norway. Using fresh vegetables, Andreas makes classic and innovative emulsion sauces, preserved and deep-fried mackerel, crispy potatoes, and Norwegian coleslaw.
Some of the world's greatest poultry dishes owe their character to wood smoke. In this show you'll learn the fundamentals of smoking chicken, turkey, duck, and even quail eggs-from curing and brining to hay-smoking in a stovetop smoker. Chipotle chilies give cherry barbecue sauce a blast of smoke, too. Cherry-smoked duck with chipotle-cherry barbecue sauce; Citrus-smoked turkey breast; Bacon, ham and cheese chicken thighs; Hay smoked quail eggs.
We honor the beautiful city of Antakya, Turkey, which we visited shortly before an earthquake devastated this historic community. Christopher Kimball starts us off with Turkish Skillet Kebab with Charred Peppers and Tomatoes. Then, Milk Street Cook Matthew Card whips up soft and lemony Turkish Hummus. To finish, Chris and Milk Street Cook Rose Hattabaugh bake Date-Stuffed Semolina Cookies.
Test cook Becky Hays and host Julia Collin Davison make the perfect Indoor Pulled Chicken. Tasting expert Jack Bishop then challenges host Bridget Lancaster to a tasting of basmati rice, gadget critic Lisa McManus reviews the gadgets you didn't know you needed, and test cook Erin McMurrer unlocks the secrets to making Ultimate Flaky Buttermilk Biscuits at home.
Test cook Dan Souza makes host Julia Collin Davison hearty Pot Roast with Root Vegetables. Tasting expert Jack Bishop talks about cooking with apples. Test cook Erin McMurrer makes host Bridget Lancaster a showstopping Salted Caramel Apple Pie.
We have become youth-obsessed, with injections, surgery, potions and fillers to desperately hang onto our younger selves. We can end up looking like caricatures of our young faces. Truth is, beauty comes from the inside. It's time to age gracefully...and naturally, as we go back to the cutting board today on Christina Cooks. RECIPES Creamy white bean soup with escarole; Tomato tarte tatin; Sweet fruit pizza. At the Cutting Board: How to season a cast iron skillet. I'm So Confused: Question on taking care of skin naturally; sunscreen, body scrub.
The Mambo Legends Orchestra is committed to keeping the sounds of the great Afro-Cuban bandleaders Machito, Tito Puente, and Tito Rodriguez alive for future generations. Comprised of several former members of these legendary orchestras, The Mambo Legends provide a link to the golden era of music in New York in the early 1940s, when the Machito Orchestra fused the big-band sound of popular music with the rhythms of Africa, Cuba, and Puerto Rico to create an enduring musical genre beloved around the world.
A haunting portrait of a writer's life and struggle for artistic freedom, meet Cuba's Jose Lezama Lima, an all but forgotten figure of the Latin American literary boom that included Gabriel Garcia Marquez, Octavio Paz and Mario Vargas Llosa.
There are fewer than 400 North Atlantic right whales in the world, making them among the most endangered species. Threatening their survival are vessel strikes and millions of lobster lines. ENTANGLED chronicles the efforts to protect the whales, the impacts of those efforts on the lobster industry, and how the National Marine Fisheries Service has struggled to balance the vying interests.
In one of the world's most-educated cities, INUNDATION DISTRICT examines the implications of a decision to ignore the threats posed by climate change and spend billions of dollars on building a new waterfront neighborhood - on landfill, at sea level.
This week on ON STORY, Karyn Kusama sheds light on the creative process behind her incredible body of work, including cult classics GIRL FIGHT and JENNIFER'S BODY, and working across film and TV on the hit show YELLOWJACKETS.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Arms Control Association director for nonproliferation policy Kelsey Davenport discusses Iran and the geopolitics of Middle East negotiation.
In the wake of the floods in Poland, how are residents picking up the pieces? Plus: Cosmetic surgery in Turkey may be inexpensive, but some procedures have led to dangerous complications.
Climate change is destroying islands in the Philippines. A ballet school in Peru is bringing hope to poverty stricken children.
The Mambo Legends Orchestra is committed to keeping the sounds of the great Afro-Cuban bandleaders Machito, Tito Puente, and Tito Rodriguez alive for future generations. Comprised of several former members of these legendary orchestras, The Mambo Legends provide a link to the golden era of music in New York in the early 1940s, when the Machito Orchestra fused the big-band sound of popular music with the rhythms of Africa, Cuba, and Puerto Rico to create an enduring musical genre beloved around the world.
A haunting portrait of a writer's life and struggle for artistic freedom, meet Cuba's Jose Lezama Lima, an all but forgotten figure of the Latin American literary boom that included Gabriel Garcia Marquez, Octavio Paz and Mario Vargas Llosa.
Dr. Chavis talks to Gabriel Groisman, attorney, global government relations expert and a senior advisor to the human rights organization, "Combat Antisemitism Movement" to discuss strategies to fight the global rise in antisemitism.
Abolition, decolonization, immigration, Palestine - how is the Left thinking about the future in this perilous political moment? Socialists and activists showed up in the thousands to this year's Socialism Conference, a four-day event packed with discussion of today's most pressing issues and strategies for organizing. Laura Flanders & Friends was there, in Chicago (just days after the Democratic National Convention) for a live taping with three renowned organizers: Nick Estes, a citizen of the Lower Brule Sioux Tribe and author of "Our History is the Future: Standing Rock Versus the Dakota Access Pipeline, and the Long Tradition of Indigenous Resistance" and co-founder of The Red Nation, an organization dedicated to Native liberation; Rachel Herzing, an organizer, activist, and advocate fighting the violence of surveillance, policing and imprisonment and co-author of "How to Abolish Prisons: Lessons from the Movement Against Imprisonment"; and Harsha Walia, co-founder of No One Is Illegal, an anti-colonial migrant justice organization and author of the books "Undoing Border Imperialism" and "Border and Rule". As you'll hear, they're not counting on politicians to step into office and grant their wishes. They're focusing beyond the election cycle. Join us as we envision a liberated future and explore all that it takes to get there. Plus Laura's commentary. ". . . Having Deb Haaland [serve as] the Secretary of Interior, has been good in the sense that we've gotten these really amazing reports on things that we've already known, that there was this massive systematic genocide of Native children . . . But at the same time, her department has overseen more oil and gas leases on federal lands than the Trump administration, and that's not an indictment of her as a person. That's an indictment of that department . . ." - Nick Estes ". . . We know every single fall in an election season that Black women get told we're the saviors of the entire world and everything relies on us, even though the rest of the time it's very happily that we're kind of left to die, quite literally. We are given this message on a regular basis, and I don't know what to say to people about that. The policies of the so-called United States are not life-affirming policies for Black people, for imprisoned people, and for people living as women." - Rachel Herzing "I just think that the strongest counterforce to fascism and anti-colonialism is an organized Left. It is not a candidate . . . Sometimes I think we get fixated on what candidates will or won't do, and we don't think about the conditions that the Left can create to actually make those possibilities happen . . ." - Harsha Walia Guests: Nick Estes (Lower Brule Sioux Tribe): Author, Our History is the Future: Standing Rock Versus the Dakota Access Pipeline, & The Long Tradition of Indigenous Resistance Rachel Herzing: Co-Author, How to Abolish Prisons: Lessons from the Movement Against Imprisonment; Former Co-Director, Critical Resistance Harsha Walia: Author, Border and Rule & Undoing Border Imperialism; Co-Founder, No One Is Illegal
Lise Houlton carries on the legacy of Minnesota Dance Theatre, reinforcing tradition and encouraging collaboration. Drury Brennan draws upon graffiti and Asian calligraphy in his large-scale typographical improvisations. Noted poet Robert Bly shares a poem from inside his private writing sanctuary he calls "The Little House. " A finalist from the television singing competition series, The Voice, Nicholas David writes and performs soulful music.
Bright red chili peppers grown at this Mendocino farm are turned into a spicy and sweet chili powder beloved by chefs. See how farmers and volunteers are making a difference in southern California, where fresh produce is grown just for food banks. Learn how to make a Sweet Corn Polenta dish. A new peanut plant in Alabama is owned by hundreds of local growers of this popular legume.
RIGHT WHALES The North Atlantic Right Whale is among the most endangered species on earth. About 350 animals are left. But they're being killed by two human threats: Strikes from speeding ships, and entanglement in tons of discarded fishing gear. While the outlook is dire, there is dedication and creativity among scientists, anglers, the U.S. military, and volunteers to save the remaining right whales in the waters off New England, south to the coasts of Georgia and Florida. BIRD COLLISIONS Birds see the world differently from humans. And that can lead to deadly encounters when birds fly into glass buildings. It kills more than a billion birds a year. Now more cities are adopting bird-friendly building ordinances to help reduce bird-glass collisions. And schools of architecture are designing spaces that are both safe and attractive for our feathered friends. It's also easy for apartment and home dwellers to make their windows safer. ARIZONA GROUNDWATER What's causing lands to sink and wells to dry up in southern Arizona? Aquifers are being drained to water thirsty industrial farms. State and local laws are not providing much guidance, and the problem has turned into a groundwater free-for-all. Correspondent Brad Hicks shows us the impact of this groundwater free-for-all. RENEGADE RANCHER Water challenges along the Colorado River are inspiring ranchers to try new ways to save this precious commodity. Some are experimenting with Silphium, a good livestock feed with deep roots that's rich in protein. We'll take you to Colorado, where collaboration is helping farms, cities, and industries share water with creativity, not conflict. CAMP HALE The harsh terrain of Colorado's mountains helped young Army recruits in World War II prepare for fighting Nazis in the Alps. Now, after years of effort, Colorado's Camp Hale/Continental Divide has been named a National Monument by the federal government. Many of those hardy soldiers came back after the war to help create the multi-billion dollar outdoor sports and ski resorts in Colorado and throughout the west. Camp Hale is a spot for recreation, and respite for military veterans and their families.
Wearing a Walmart dress purchased on the way to city hall wasn't the wedding Jennifer ever dreamed of, but it was all the motivation that she needed to start Just Elope, a business that specializes in micro weddings for people who want a beautiful wedding on a smaller scale.
Bloomberg's David Westin sits down with the top names in finance and economics to talk about the week's biggest issues on Wall Street.
Arms Control Association director for nonproliferation policy Kelsey Davenport discusses Iran and the geopolitics of Middle East negotiation.
Climate change is destroying islands in the Philippines. A ballet school in Peru is bringing hope to poverty stricken children.
This week on ON STORY, Karyn Kusama sheds light on the creative process behind her incredible body of work, including cult classics GIRL FIGHT and JENNIFER'S BODY, and working across film and TV on the hit show YELLOWJACKETS.
The Mambo Legends Orchestra is committed to keeping the sounds of the great Afro-Cuban bandleaders Machito, Tito Puente, and Tito Rodriguez alive for future generations. Comprised of several former members of these legendary orchestras, The Mambo Legends provide a link to the golden era of music in New York in the early 1940s, when the Machito Orchestra fused the big-band sound of popular music with the rhythms of Africa, Cuba, and Puerto Rico to create an enduring musical genre beloved around the world.
A haunting portrait of a writer's life and struggle for artistic freedom, meet Cuba's Jose Lezama Lima, an all but forgotten figure of the Latin American literary boom that included Gabriel Garcia Marquez, Octavio Paz and Mario Vargas Llosa.
Northern Mexico is dominated by two great deserts; the Sonoran and Chihuahuan. In this film, we'll unravel the forces that have created this arid world, and discover that for the animals living here, overcoming the conditions can bring rich rewards. In Central Northern Mexico are vast prairies that gave rise to the cowboy culture, and still provide a refuge for extensive colonies for charming black tailed prairie dogs and one of Mexico's rarest animals, the aplomado falcon. Beyond the prairies is the Chihuahuan desert. Bigger than Montana it hides one of Mexico's greatest natural wonders. The valley of Cuatrocienegas is full of natural springs that are home to many species of fish found nowhere else on earth. West of the Chihuahuan desert, the forests covering the Sierra Madre Occidentalis are a refuge for wild chillies called Chiltepin. First cultivated in Mexico over 6000 years ago, it gave rise to thousands of varieties we eat today. In the foothills to the west, the Sonoran Desert is home to forests of iconic saguaro cactus that support a rich community of animals, In the day, ferruginous pygmy owls find refuge in old woodpecker nests and at night pallid bats emerge to hunt their favourite prey; scorpions. The Sonoran Desert stretches into the Gulf of California, where the desert island of Isla San Pedro Martir is home to side blotched lizards who survive against the odds by eating the scraps left by nesting seabirds.
The team witnesses a baby boom in the Delta. Lioness Matho must protect her cubs alone, while leopard mum, Xudum, reveals her newborns with danger looming nearby.
Henry Louis Gates, Jr. journeys with Erin Burnett, Amy Carlson and Andre Leon Talley, three guests from diverse backgrounds, as they meet the ancestors who laid the groundwork for their success.
Virtuoso Afro-Cuban-born brothers-violinist Ilmar and pianist Aldo-live on opposite sides of a geopolitical chasm a half-century wide. Tracking their parallel lives in New York and Havana, their poignant reunion, and their momentous first performances together, LOS HERMANOS/THE BROTHERS offers a nuanced, often startling view of estranged nations through the lens of music and family. Featuring a genre-bending score composed by Cuban Aldo Lopez-Gavilan performed with his American brother, Ilmar, and with guest appearances by maestro Joshua Bell and the Grammy-winning Harlem Quartet.
In the projects of Watts, Meryland Gonzales, a twelve-year-old female boxer trains to be crowned the 2019 Junior Olympics champion. Meanwhile, her immigrant parents work tirelessly to give their child a shot at achieving her dreams.
The team witnesses a baby boom in the Delta. Lioness Matho must protect her cubs alone, while leopard mum, Xudum, reveals her newborns with danger looming nearby.
Henry Louis Gates, Jr. journeys with Erin Burnett, Amy Carlson and Andre Leon Talley, three guests from diverse backgrounds, as they meet the ancestors who laid the groundwork for their success.