Host: Cathy Wyatt Guest: Courtney Aken, R.D. | Nutrition Therapist, Nebraska Medicine PROGRAM DESCRIPTION It's about saying 'no' to diets and 'yes' to trusting your gut. Coming up on the next edition of "Consider This..." Intuitive Eating. A non-dieting approach, it can be linked to healthier attitudes toward food and self-image. What else is important to know? Answers from a nutrition therapist at Nebraska Medicine, including how to get started.
Broadcast In: English Duration: 0:28:29