3:00pm - Thursday, November 7, 2024
KVCRHD

Description

This episode puts an emphasis on postural alignment and using proper form to get the most out of each exercise.

Broadcast In: English Duration: 0:26:46
HD CC

Additional Airings

6:00am, 12/21/2024 | KVCRHD
12:30pm, 12/12/2024 | KVCRDC

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