Wai Lana Yoga: Chakra Breathing

5:00am - Tuesday, December 10, 2024

Wai Lana Yoga

Chakra Breathing #514

PBS Primary

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Description

Wai Lana teaches you to breathe to the navel chakra while balancing in Reverse Arrow. Activating this energy center purifies the subtle body and prevents disease.

Broadcast In: English Duration: 0:27:29

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Wai Lana Yoga

Chakra Breathing #514

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