A New Way 2 Move: Exercise for Seniors

7:00am - Sunday, November 24, 2024

A New Way 2 Move

Exercise for Seniors #16

JLTV

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Description

Host Curtis Adams brings excitement back to senior fitness as he infuses cardio, core, strength training and balance together to bring you A New Way 2 Move. All exercises can be done seated or standing

Broadcast In: English Duration: 0:20:29

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A New Way 2 Move

Exercise for Seniors #16

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