Israeli Exercise Guru Gilad takes us to Waimea Bay. The haze in the air is from the surf spray. Gilad targeted areas in the conditioning segment are the shoulders and back.
Broadcast In: English Duration: 0:21:54Israeli Exercise Guru Gilad takes us to Waimea Bay. The haze in the air is from the surf spray. Gilad targeted areas in the conditioning segment are the shoulders and back.
Broadcast In: English Duration: 0:21:54