Unlock your spine by stretching and lubricating connective tissue in your back, chest and core.
SIT AND BE FIT is a popular exercise series designed to make exercise fun, easy and safe for people of all ages. Programs focus on therapeutic exercises that make everyday activities easier to perform; including core strengthening, balance work, stretching and relaxation. Host, Mary Ann Wilson, RN designs programs with physical therapists, using creative choreography and a diverse selection of music. Her warmth and encouragement effectively reaches out to people of all fitness levels and ages. She is especially loved by older adult viewers, children, and those managing chronic conditions and physical limitations.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
BBC NEWS gives audiences a detailed look into news stories from around the world. Targeted to an audience looking for more depth to their daily coverage, it features field reporting with breakdowns from regional correspondents and expert guests covering a broad range of topics from breaking news to the latest in sport.
Using a chore chart, Phoebe and Jay learn how to get their duties done in an organized way.
Alma thinks she's immune to the bad mood but a series of mishaps gives her the grumps.
Molly and Vera set out to surprise Vera's mom with a special meal.
Outta Space pulls the word sun apart to make Reader Valley cold and dark!
Prunella tries to break her packrat habits Binky find out his real name isn't Binky, it's Shelley!
A hero seeks Lion's crown, meeting 13 animals set to Saint-Saens & Dudamel's LA Philharmonic
Al updates his computer with fancy new weather icons to use in his broadcast
Lyla and her sisters find a lost bag's owner. / Lyla gets jealous of the attention Ale gets.
When Malik and Zadie can't agree on how to tidy their bedroom, they divide their room up.
SESAME STREET has garnered more than 100 awards, including 101 Emmys, two Peabodys, four Parents' Choice Awards and an Action for Children's Television Special Achievement Award. The series delivers academic and social education that prepares kids for grade school. Since its premiere, the show's base curriculum has been set by academic research on preschoolers. Encore episodes focus on music and art and how these tools can be used to develop the whole child - the cognitive, social, emotional and physical attributes. In addition, "Elmo's World," which looks at the world through the eyes of a three-year-old, continues as a featured segment. Themes include birthdays, pets, teeth, families, games and more.
Carl and Sheldon are on a THANK YOU mission! / Carl shares his pet rocks with his friends.
Daniel learns that his morning routine helps him be ready in time for Trolley to take him to school.
Orli is partnered with someone unexpected. / A villain has taken over a steam train.
Martin and Chris decide to go on an adventure with the horned Narwhal of the Arctic.
Presented by Sumi Somaskanda and Caitriona Perry, BBC World News America gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington, DC.
With a global focus, BBC News The World Today focuses on big, breaking international news stories with in-depth reporting, interviews and analysis. Maryam Moshiri presents from the studio and the field.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.