Mary Ann focuses on building a strong core with muscle isolations that target the pelvic floor. She dedicates the circulation segment to her young fans. The workout progresses through movements that stretch and strengthen the entire body including exercises for the eyes. Dr. Emily closes the program with a relaxation tip to reduce anxiety and pain.
GZERO WORLD WITH IAN BREMMER is a public affairs series offering compelling discussion about global politics with people from all sides of the political spectrum. GZERO comes at a time when the world order that has united much of the globe since the end of World War II is fraying, and global summits like G-7 and G-20 no longer have the influence they once did. Each week, Ian Bremmer, a renowned political scientist, shares his perspective on recent global events and sits down with world leaders, noted experts and newsmakers who are shaping the current international order. The series includes a political satire segment called "Puppet Regime," which uses felt puppets of world leaders and many others - such as Donald Trump, Vladimir Putin, Kim Jong-Un and Angela Merkel, as well as business leaders like Mark Zuckerberg - to help make sense of the serious and complex issues of today's international politics.
WOSU’s Mike Thompson and the Columbus on the Record panel review the week’s top stories in and around central Ohio.
Every weekday, The Sound of Ideas provides news, analysis, and community conversation about what’s going on in, and is most important to Northeast Ohio. Audience is encouraged to call in, email, or post on the Sound of Ideas Facebook wall.
Paul Simon brings his critically acclaimed and Grammy-nominated Seven Psalms to life in this first-ever live performance of the complete piece for his Quiet Celebration, an intimate evening spanning his vast career and celebrating new arrangements of timeless classics, deep cuts, and new musical discoveries. Inspired to perform again, Simon began work rehearsing and figuring out how he could bring Seven Psalms to the stage. His transformation of the movements for live performance gave way to all new renditions of some of his most cherished songs and a deep desire to bring these contemplative and intricate pieces to audiences. A Quiet Celebration toured the US in small venues, selected for their acoustic prowess and intimate setting, allowing audiences to engage with the music as never before. Join Paul for an unforgettable concert, recorded live at McCaw Hall in Seattle.
In DECONSTRUCTING THE BEATLES acclaimed "Beatle-ologist" Scott Freiman guides you, step by step, on an educational journey through several of The Beatles' milestone albums and the fascinating stories that accompanied them. No matter how much you know about the Beatles, there's something new here for you. Episodes include "The Beatles Come to America," "Deconstructing Rubber Soul," "A Trip Through Strawberry Fields."