6:00am - Sunday, November 1, 2026

Classical Stretch: By Essentrics

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Spine Strengthening Workout #1122

PLUS

Description

In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises.

Broadcast In: English Duration: 0:26:46
HD CC DVI

Additional Airings

8:30am, 11/01/2026 | PLUS

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Calendar Classical Stretch: By Essentrics: Spine Strengthening Workout (PLUS) In this episode of Classical Stretch, join Miranda Esmonde-White at a gorgeous, Zen spa pool in Mexico. Work on strengthening your entire spine and core with a variety of dynamic standing and floor exercises. http://pw.myersinfosys.com/wosu/airlist/9824/detail.ics