5:30am - Friday, September 18, 2026

Sit and Be Fit

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Core Strengthening #1509

HD

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Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength.

Broadcast In: English Duration: 0:26:46
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Calendar Sit and Be Fit: Core Strengthening (HD) Mary Ann shares exercises that help build core strength which plays an important role in balance and back strength. http://pw.myersinfosys.com/wosu/airlist/15535/detail.ics