DW In Good Shape - The Health Show: Self-Optimization - Which Hacks and Gadgets Are Worth The Hype?

7:00pm - Friday, October 2, 2026

DW In Good Shape - The Health Show

Self-Optimization - Which Hacks and Gadgets Are Worth The Hype? #1340

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Description

Sleep trackers, biohacking and self-optimization. Which trends help, and when do they start doing more harm than good?

Broadcast In: English Duration: 0:26:00

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