5:30am - Sunday, October 25, 2026

Sit and Be Fit

External Link
Divider Line

Footwork and Core #1405

WNED-TV 17.1

Description

We take our feet and core muscles for granted. In this episode Mary Ann uses a variety of new exercises to focus on the importance of your feet.

Broadcast In: English Duration: 0:26:46
HD CC

Set a reminder

Reminder:
Share
Twitter Facebook Twitter Embed

Copy the HTML below to embed this dialog in your website.

Add to calendar
Calendar Sit and Be Fit: Footwork and Core (WNED-TV 17.1) We take our feet and core muscles for granted. In this episode Mary Ann uses a variety of new exercises to focus on the importance of your feet. http://pw.myersinfosys.com/wned/airlist/2825/detail.ics