5:30am - Sunday, September 20, 2026

Sit and Be Fit

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Releasing Muscle Tightness #1315

WNED-TV 17.1

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Mary Ann uses a small ball, a towel and large ball to release some of the restrictions that build up in the connective tissue that runs throughout the body.

Broadcast In: English Duration: 0:26:45
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Calendar Sit and Be Fit: Releasing Muscle Tightness (WNED-TV 17.1) Mary Ann uses a small ball, a towel and large ball to release some of the restrictions that build up in the connective tissue that runs throughout the body. http://pw.myersinfosys.com/wned/airlist/1638/detail.ics