Sit and Be Fit: Fit from Head to Toe

5:30am - Saturday, October 17, 2026

WNED-TV 17.1

Add to favorites:

This episode incorporates a variety of exercises ranging from vestibular system to feet and gait.

Broadcast In: English Duration: 0:26:44

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: