5:00pm - Tuesday, September 29, 2026

Steven Raichlen's Project Fire

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Barbecue Health Food #301

WNED-TV 17.1

Description

Here's a little-known fact about Steven Raichlen. His first James Beard Award-winning book wasn't about barbecue: it was a book on healthy eating. In today's show, we harness the flavor-boosting, fat-melting power of live fire to produce grilled fare that not only tastes good, but is good for you. From the paellas of Spain to the grilled beef salads of Southeast Asia, this show explores barbecue health food. GRILLED VEGETABLE PAELLA; VIETNAMESE BEEF AND RICE NOODLE SALAD; MYSTERY BOX CHALLENGE - TOFU.

Broadcast In: English Duration: 0:26:46
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Calendar Steven Raichlen's Project Fire: Barbecue Health Food (WNED-TV 17.1) Here's a little-known fact about Steven Raichlen. His first James Beard Award-winning book wasn't about barbecue: it was a book on healthy eating. In today's show, we harness the flavor-boosting, fat-melting power of live fire to produce grilled fare that not only tastes good, but is good for you. From the paellas of Spain to the grilled beef salads of Southeast Asia, this show explores barbecue health food. GRILLED VEGETABLE PAELLA; VIETNAMESE BEEF AND RICE NOODLE SALAD; MYSTERY BOX CHALLENGE - TOFU. http://pw.myersinfosys.com/wned/airlist/1964/detail.ics