In The Better Brain Solution with Dr. Steven Masley, Dr. Masley informs us of the two urgent epidemics we are facing now--escalating rates of disabling memory loss and rapidly increasing rates of diabetes and pre-diabetes--and yet both conditions are largely preventable. Most people today understand the effect that elevated blood sugar has on their cardiovascular health, but few understand that insulin resistance is significantly damaging to the brain. In the The Better Brain Solution, Dr. Masley offers a program that, in the fight against diabetes, memory loss, and cognitive decline, can reverse insulin resistance, enhance cognitive performance, and stop cognitive decline before it is too late. Dr. Masley gives the viewers the tools he has developed for his own private patients to prevent and reverse this metabolic syndrome. He explores the impact of insulin resistance on the brain and the heart/brain/diabetes connection, explaining how cognitive function and memory work. The Better Brain Solution offers the viewer a comprehensive plan for achieving optimal brain health, providing information on brain-boosting foods and supplements as well as providing a practical way to assess cognitive function.

Following his very successful first program, Dr. Josh Axe returns to public television in an entertaining new presentation to share cutting-edge health and nutrition advice based on his new book The Keto Diet. In his familiar upbeat style, Dr. Axe puts his own fresh spin on the widely successful and well-researched keto diet. Unlike many fad diets that come and go with very limited rates of long-term success, the ketogenic diet (or "keto diet") has been practiced for more than nine decades and is based upon a solid understanding of physiology and nutrition science. The program showcases delicious food and recipe options. It includes a demonstration of how to make Dr. Axe's preferred keto-friendly, gut-healing smoothie recipe. Dr. Axe clearly outlines the great benefits of the keto diet beyond fasting and weight loss: reduced risk for type 2 diabetes, reduced risk of heart disease, resistance to brain and neurological disorders, and more. The keto diet works for a high percentage of people and it targets several key, underlying causes of weight gain, including hormonal imbalances. This is especially true of insulin resistance coupled with high blood sugar levels. The keto diet also ends the cycle of restricting and binging on empty calories that so many dieters struggle with. That cycle is often a result of hunger, which is not a factor on the keto diet, as the list of approved, satiating foods is long.

While on a mission to investigate the exoskeletons of the Atlas and Hercules beetles, the Hercules beetle accidentally gets enlarged. Now the Wild Kratts are faced with a new mission. How to find a way to shrink the giant beetle before it demolishes everything in its path! Science Concept: Exoskeletons and their functionality.

Molly retells the story of the summer Trini moved to Qyah from Texas, and how she and Tooey attempted to make Trini feel at home - with cowboy hats, lassos, and "yee-haws." Luckily, Trini has a sense of humor and a poster of Austin, Texas that clears up what it really means to be from Texas. But it turns out Molly and Tooey aren't the only ones confused by stereotypes when Trini refuses to join the basketball team because of...polar bears? / Molly flies north to surprise Nina with a hand-delivered party box of goodies (and herself) for Nina's birthday, but her plans are jeopardized by a moose blocking the runway. Molly rushes to find a solution in an outdoors manual, but the gas in Mom's plane is running low. Can Molly figure out how to get the moose off the runway before they have to turn back?

Arthur Weighs In - When Arthur doesn't fit into his costume for the play, he's shocked to learn that he's gotten "husky-sized." Now he's serious about getting in shape. Will he turn to an all-protein diet? Eat only herbs and berries? Or will he try something really radical.. .exercise?! The Law of the Jungle Gym - Muffy found the perfect place to take pictures with her new digital camera - the jungle gym. Unfortunately, it's Tough Customer territory, and Molly wants to bully Muffy right out of her new studio. But Crosswires do not compromise! Or. do they?