Yoga In Practice

Where You Look Matters #112

Wednesday, October 23, 10:30 am on WHUT-HD

Duration: 0:26:46

Description: Twisting is beneficial for our spines and our digestion, and helps to balance our physical energy.

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View Additional Airings
11/19/19, 6:00 am WHUT-HD

Broadcast In: English

Website: http://www.scetv.org/yoga