Tonight on Amanpour and Company: Benjamin Haddad, French Minister Delegate for European Affairs; Francesca Faridany, Actor, Vladimir & Norbert Leo Butz, Actor, Vladimir; Elina Svitolina, Ukrainian Tennis Player. Hari Sreenivasan interviews Robert Pape, Professor of Political Science, University of Chicago.
Guest: H.R. McMaster. Former Trump National Security Advisor H.R. McMaster discusses global threats ahead of next week's presidential election, evaluates the consequences of Trump's "disruptive" style, and responds to his former boss's stated second-term agenda.
This 1932 frightfest starring the legendary Bela Lugosi as a witch doctor inspires Sapo to experiment with voodoo, accidentally restoring Mittens to his insufferable human form, Leonard Abernathy.
Ken Whiting continues his exploration of the Caribbean's first and only sea kayaking trail - the Waitukubuli Sea Trail in Dominica.
Take a trip through the fascinating evolution of transportation in Southwest Florida beginning with schooners and steamers, the Iron Horse, the horseless carriage and secret military flying missions. From the rise and fall of an extensive railway system, to the celebrated opening of the Tamiami Trail, through World War I and II aviation training, major moments in transportation are chronicled.
: The Shrimping Industry in Florida. Commercial shrimping and shrimp boat building thrived in Florida from about 1900 through the 1980s.
There is a saying, "Yoga makes the impossible possible, the possible easy, the easy elegant." Yoga, like life, is a process of refining and evolving. The small changes that we commit to each day shift our mind, our vision, our health. One of my favorite mantras is, "I like myself when I try." When you are on your mat you have ample opportunity to try the possible and to make the easy elegant.
This program features exercises that help increase postural awareness and stabilize the shoulders.
This season we celebrate the 25 years of Classical Stretch! Join Miranda Esmonde-White for a workout that will help decompress your vertebrae and stretch your spine.
Revitalize and recharge amid the beautiful ocean views as we focus on creating a stronger core while entirely seated in a chair. Includes simple core strengthening moves along with gentle stretches for your chest, back, hips, legs and more.
As they prepare for a creature costume party, the Wild Kratts team begins to notice all sorts of strange things happening in the Tortuga HQ. Jimmy is sure there is a ghost or monster living with them, but the Kratt brothers are convinced it's some kind of creature. When the gang sets out to discover who is causing all the trouble, they discover that certain animals gravitate towards human habitation because it provides food and protection from predators.
The Curious Kids explore a variety of different neighborhoods and meet some of the people, flora and fauna that make them special and keep them safe. On a boat trip to Pine Island Sound the kids discover that the fishermen of today have a lot in common with Southwest Florida's original inhabitants, the Calusa Indians. Butterfly gardens, floating coconuts, urban farms, some free-style skating and a visit to the Golisano Children's Museum of Naples keep our curious hosts busy and singing as they discover that "...the whole wide beautiful world is one backyard!"
Lyla and Louis train Stu to help at the diner. / Lyla and Luke teach Stu how to ride a scooter so he can join the Loops Family for the Roll N' Scoot community event.
I am Mary Shelley Xavier and the gang are excited for a Nature Troop campout, where Xavier has volunteered to tell the first campfire story. There's just one problem: everyone is expecting a spooky story, but Xavier only knows how to tell silly stories. What's he going to do? He doesn't want to disappoint everyone. To the Secret Museum! Our heroes are sent back in time to meet an expert spooky storyteller: Mary Shelley. Mary takes our trio on an imaginative playdate where she spins the leaves and wind into a very spooky tale, which Xavier can't help but turn funny. Is all hope lost?? Mary helps Xavier see that he can tell a story that's both spooky AND silly. The most important thing is to tell stories your own way. Curriculum: "Tell stories you own way." I am Harry Houdini The time has come from Brad to spend his very first night in the museum, and he couldn't be more excited. Except, when the lights go out, Brad realizes it's kind of... gulp... scary there at night. Too afraid to stay put in his sleeping bag, there's only one thing left to do... to the Secret Museum! Our heroes travel back in time to meet someone who knew how to face a scary situation: Harry Houdini. Harry wants nothing more than to be a brave performer, just like his hero, tightrope walker Fearless Jean. But, it turns out tightrope walking is scarier than he thought! Good thing Harry has a trick to help himself, and Brad, make it through to the end: when you're scared, take a deep breath to calm down and feel better. Curriculum: "When you're scared, you can take a deep breath to calm down and feel better."
Daniel and Dad help Prince Tuesday at the market. / Daniel is excited to plant flowers, but is upset when he gets the job of weeding. He learns that everyone's job is important!
Rosie's Rules is an 11-minute preschool family sitcom about a little girl just beginning to learn about the fascinating, baffling, thrilling world beyond her family walls. And it doesn't always go smoothly. In her resilient quest to make sense of the world's most mystifying concepts, she often plows her way into comic chaos. It's "learning-by-doing" and she usually does it a little bit wrong before she gets it right.
Chef Maria Loi travels to Athens to explore the culinary scene savored by Athenians. Maria meets with Chef Christos Bouboulis to make a Spit Roasted Lamb. And later, under the light of the Acropolis, she joins Chef Thodoris Afentakis to make a delicious Celery Root Soup. Back in New York, Maria creates simple and tasty dishes inspired by her travels: Lamb Souvlaki and Roasted Cauliflower Soup.
Zarela Martinez creates a Mexican dish, tamales with mole verde, using such authentic ingredients as corn flour, lard, corn husks, herbs and tomatillos. The program closes with Martinez providing the recipe for the margaritas she and Julia sip as the final credits roll.
Test cook Christie Morrison makes host Bridget Lancaster decadent Brunch Burgers, and Toni Tipton-Martin shares how burgers made it onto the brunch menu. Tasting expert Jack Bishop shares our recommended cooking sprays, and test cook Lawman Johnson makes luxurious Browned Butter Chocolate Chunk Muffins.
Test cook Lan Lam makes host Julia Collin Davison a Korean classic, Japchae (Sweet Potato Starch Noodles with Vegetables and Beef). Tasting expert Jack Bishop talks about vinegars from around the world. Test cook Dan Souza makes host Bridget Lancaster savory Beef Ho Fun.
Milk Street heads to Italy to uncover lesser-known pasta recipes that deserve your attention. Christopher Kimball and J.M. Hirsch prepare Pasta with Spicy Tomato and Pancetta Sauce, where the secret spicy ingredient takes everyone by surprise. Then, we get a lesson on simple pasta shapes and Rose Hattabaugh makes Rigatoni alla Zozzona, a mash-up of carbonara and Amatriciana.
Every dish reminds me of a different time in my life, from childhood with memories of my Cuttlefish Salad with Potatoes and Olives. To motherhood with my Penne Rigate with Sausage, Mushrooms, and Ricotta one of Tanya's favorites. And today as a grandmother cooking my family Chicken Rollatini with Provola and Artichokes. Each dish tastes like a different era, and I love to feed that connection!
Fish is on the menu when Sara joins Greek Chef Maria Loi in a harbor near Athens to cook lemony, crispy skinned Branzino along with Beet, Beans and Feta Salad and Lemon Potatoes. Then it's off to Athen's Varvakios Central Market to buy Retsina at a famous tavern for a rooftop mezze party in the shadow of the Acropolis. Back at home, Sara uses canned sardines for a quick and easy pantry taco.
Country music legend Vince Gill gives Tommy a tour of his favorite spots in Nashville. At the project house, kitchen island legs are fashioned from recycled cedar posts and exterior paint colors are selected.
Jenn Nawada demonstrates two different solutions to solve a homeowner's gutter runoff problem by installing a dry well and a popup emitter; AskTOH spotlights lead carpenter Lasana Harper, who shares his journey into carpentry and how it has shaped his love for teaching; Heath Eastman helps a homeowner replace her 80's-tastic ceiling fan with a more modern option.
Isla Holbox, just north of Mexico's Yucatan Peninsula, is located within a protected nature reserve and so far, has remained unspoiled by mass tourism. There are no chain stores and no big resorts. The streets are paved with sand and so are many of the shops and cafes. The architecture is frequently open walled huts with thatched roofs made of dried palm leaves lashed to a wood frame. Kitchens are frequently outdoors. For convenience, there is a taxi-like system of golf carts and bikes. There is also a spectacular beach, kitesurfing, kayaking in mangroves, boat tours, and whale-watching. It is also one of the most famous places in the Caribbean to snorkel with massive (but friendly and plankton-eating) whale sharks. While the main activity is really just being, Holbox is a natural paradise. And the people who live there are working very hard to keep it that way.
Christine gets curious about Upper Bavaria, Linderhof Palace, Mittenwald and Munich. She explores the history of 'Mad' King Ludwig and his many castles, the Lohengrin swan knight legend, the legacy of the Wittelsbach Dynasty, the storybook village of Mittenwald, and the Bavarian tradition of luftlmalerei mural art, and how it continues in some very modern and very curious ways.
Along the Loire River Valley, the beautiful French countryside is studded with evocative chateaux. Home-basing in Amboise, we visit four unique castles: elegant Chenonceau, massive Chambord, stately Cheverny, and fragrant Villandry. Along the way, we tour Leonardo's home, feed hunting dogs, enjoy the local cuisine, and savor a princely garden.
Where Europe comes face to face with Asia, we'll explore the fascinating, multilayered city of Istanbul. We'll lose our way in the Grand Bazaar and feast like kings with locals at a fisherman's wharf. We'll follow the fall of the Byzantium and the rise of Islam at the city's ancient wall, Hagia Sophia, Blue Mosque and Topkapi Palace. To escape the city bustle, we'll board a boat on the churning Bosphorus, make friends over backgammon, and try a traditional bath.
At Les's cottage in Ontario, the delicious and dark blackberries are the main focus of the story. Paul finds savory ways to use the flavorful fruit while Les heats up his forno the old-fashioned way... with fire.
Extreme weather and disasters can happen without warning. And with the impacts of climate change, more Americans than ever are at risk. Weathered will highlight real stories from people affected by disasters across the country and explain how families and communities can be prepared.
Extreme weather and disasters can happen without warning. And with the impacts of climate change, more Americans than ever are at risk. Weathered will highlight real stories from people affected by disasters across the country and explain how families and communities can be prepared.
PBS NEWSHOUR WEEKEND features a summary of the day's national and international news, using renowned experts to offer analysis.
Charley Pride is our special guest on this show about "Time". Larry Hooper and the gang get things going with "Grandfather's Clock", the band plays "One O'Clock Jump", and Myron Floren gets into the mood with the "Tick Tock Polka". Norma Zimmer and Jimmy Roberts sing "Now Is The Hour", and the entire group wants just "Five Minutes More".
See updated treasures from the Lone Star State, including a Frank Sinatra-signed letter, an Apollo 11 astronaut-inscribed book and letter, and 1930 - 1938 Wood & Curry oil paintings with sketches. Guess the top $77,000 to $123,000 treasure!
Hyacinth is in a sunny disposition, which mystifies Richard. The real horror of his situation dawns on him when he realizes that he has forgotten their anniversary and that Hyacinth is beaming in anticipation of a gift which he has not bought her.
After spending a day visiting old haunts together, Lionel departs London to give a lecture. Jean is persuaded by her daughter to pay him a surprise visit. It is Jean who is surprised when she finds Lionel with one Denise on his arm.
Charlotte and Colbourne rush to Augusta's aid, and it's revealed whether Edward has really changed. Georgiana is reunited with a ghost from her past, and Charlotte must make a difficult decision about her future.
Alberto hopes that the new collection will be a major success so he can pay off Don Gerardo and break his engagement to Cristina.
Three-year-old Monique Corzilius counts to 10, pulling petals from a daisy. A voice from mission control then counts down as the camera zooms into Monique's dark pupil. An atomic blast and ensuing mushroom cloud consumes the TV screen as President Lyndon Johnson's voice proclaims "We must either love each other, or we must die." This political ad, "Peace Little Girl," aired only once or twice during the 1964 presidential campaign between Lyndon Johnson and Barry Goldwater, but it ushered in a new era of the television attack ad. The 1964 campaign also reshaped the American political landscape in other significant ways. Johnson's "Great Society" and civil rights agendas pushed southern states toward the Republican Party and brought the northeast in line with the Democrats, creating America's contemporary geopolitical map of red and blue states. Barry Goldwater's rift with "the liberal Republican establishment," or "Rockefeller Republicans," served as the basis for his landslide defeat in the general election, but also for the rise of an out-spoken and blossoming conservative movement. Barry Goldwater's presidential campaign also spawned the political career of Ronald Reagan, and inspired future conservative offshoots like social and Christian conservatives as well as the Tea Party. BOMBS AWAY: LBJ, GOLDWATER AND THE 1964 CAMPAIGN THAT CHANGED IT ALL includes interviews with historians and participants in the campaign, including Richard and Doris Kearns Goodwin, Barry Goldwater, Jr., Victor Gold, Joseph Califano, Larry J. Sabato, Professor Robert Mann and Monique Corzilius.
Stakes are high as teams prepare for statewide civics competitions; only the winners will advance to the final round in Washington, D.C. Students must balance personal challenges and tricky team dynamics, pushing themselves to the limit.
At a thrilling championship showdown in the heart of Washington, D.C., civics competition finalists are jittery and dressed in their best as they prepare for the judges' final challenges. A winner is crowned.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
We explore Miami's Little Haiti and the experiences of the Haitian Diaspora through art, culture, food and the Little Haiti Cultural Complex as they aid refugees in their effort to build a new home in America. Vegan Healers, artists, and a Miami Herald reporter help us understand this complicated country and teach us what Haiti has to offer.
There are "islands" among the islands of the USVI. From food education and food independence through farming to a center for technology, we meet the people who are turning vulnerabilities into strengths.
Our Season 8 Premiere is here! Whitney explores the journey of embracing unique strengths as a path to fulfillment. Dan Aykroyd weighs in with his story on this topic, plus opera singer Keanon Kyles and more!
Guest: Bob Doll, CEO, Chief Investment Officer & Portfolio Manager, Crossmark Global Investments. On this week's Consuelo Mack WealthTrack: Veteran strategist and fund manager Bob Doll on investing in what he calls a "high risk, momentum-driven bull market. " This is the first of a two-part interview featuring this guest.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Three-year-old Monique Corzilius counts to 10, pulling petals from a daisy. A voice from mission control then counts down as the camera zooms into Monique's dark pupil. An atomic blast and ensuing mushroom cloud consumes the TV screen as President Lyndon Johnson's voice proclaims "We must either love each other, or we must die." This political ad, "Peace Little Girl," aired only once or twice during the 1964 presidential campaign between Lyndon Johnson and Barry Goldwater, but it ushered in a new era of the television attack ad. The 1964 campaign also reshaped the American political landscape in other significant ways. Johnson's "Great Society" and civil rights agendas pushed southern states toward the Republican Party and brought the northeast in line with the Democrats, creating America's contemporary geopolitical map of red and blue states. Barry Goldwater's rift with "the liberal Republican establishment," or "Rockefeller Republicans," served as the basis for his landslide defeat in the general election, but also for the rise of an out-spoken and blossoming conservative movement. Barry Goldwater's presidential campaign also spawned the political career of Ronald Reagan, and inspired future conservative offshoots like social and Christian conservatives as well as the Tea Party. BOMBS AWAY: LBJ, GOLDWATER AND THE 1964 CAMPAIGN THAT CHANGED IT ALL includes interviews with historians and participants in the campaign, including Richard and Doris Kearns Goodwin, Barry Goldwater, Jr., Victor Gold, Joseph Califano, Larry J. Sabato, Professor Robert Mann and Monique Corzilius.
Stakes are high as teams prepare for statewide civics competitions; only the winners will advance to the final round in Washington, D.C. Students must balance personal challenges and tricky team dynamics, pushing themselves to the limit.
At a thrilling championship showdown in the heart of Washington, D.C., civics competition finalists are jittery and dressed in their best as they prepare for the judges' final challenges. A winner is crowned.
Guest: Bob Doll, CEO, Chief Investment Officer & Portfolio Manager, Crossmark Global Investments. On this week's Consuelo Mack WealthTrack: Veteran strategist and fund manager Bob Doll on investing in what he calls a "high risk, momentum-driven bull market. " This is the first of a two-part interview featuring this guest.
Our Season 8 Premiere is here! Whitney explores the journey of embracing unique strengths as a path to fulfillment. Dan Aykroyd weighs in with his story on this topic, plus opera singer Keanon Kyles and more!
OUT IN RURAL AMERICA is a film that explores the struggles and joys of being lesbian, gay, bi-sexual, transgender, and genderqueer in rural America. Following five stories from the LGBTQ+ community over six years, the film explores the issues of self-doubt, discrimination, acceptance, and small-town and Midwestern LGBTQ+ life from a cultural, social, familial, and religious perspective.
More than 100 bars, bookstores, art and community spaces where LGBTQ+ women gather have closed in the past decade. Join us as we travel the country to find out why these spaces matter and how some are managing to survive despite the odds.
Three-year-old Monique Corzilius counts to 10, pulling petals from a daisy. A voice from mission control then counts down as the camera zooms into Monique's dark pupil. An atomic blast and ensuing mushroom cloud consumes the TV screen as President Lyndon Johnson's voice proclaims "We must either love each other, or we must die." This political ad, "Peace Little Girl," aired only once or twice during the 1964 presidential campaign between Lyndon Johnson and Barry Goldwater, but it ushered in a new era of the television attack ad. The 1964 campaign also reshaped the American political landscape in other significant ways. Johnson's "Great Society" and civil rights agendas pushed southern states toward the Republican Party and brought the northeast in line with the Democrats, creating America's contemporary geopolitical map of red and blue states. Barry Goldwater's rift with "the liberal Republican establishment," or "Rockefeller Republicans," served as the basis for his landslide defeat in the general election, but also for the rise of an out-spoken and blossoming conservative movement. Barry Goldwater's presidential campaign also spawned the political career of Ronald Reagan, and inspired future conservative offshoots like social and Christian conservatives as well as the Tea Party. BOMBS AWAY: LBJ, GOLDWATER AND THE 1964 CAMPAIGN THAT CHANGED IT ALL includes interviews with historians and participants in the campaign, including Richard and Doris Kearns Goodwin, Barry Goldwater, Jr., Victor Gold, Joseph Califano, Larry J. Sabato, Professor Robert Mann and Monique Corzilius.
Stakes are high as teams prepare for statewide civics competitions; only the winners will advance to the final round in Washington, D.C. Students must balance personal challenges and tricky team dynamics, pushing themselves to the limit.
At a thrilling championship showdown in the heart of Washington, D.C., civics competition finalists are jittery and dressed in their best as they prepare for the judges' final challenges. A winner is crowned.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Is Italy charting a new course for the naturalization of refugees? Tracking Russian espionage ships in the North and Baltic Seas.
Guest: H.R. McMaster. Former Trump National Security Advisor H.R. McMaster discusses global threats ahead of next week's presidential election, evaluates the consequences of Trump's "disruptive" style, and responds to his former boss's stated second-term agenda.
The friends and co-authors (What a Fool Believes) explore McDonald's nearly 50 years in the industry as a solo artist and member of The Doobie Brothers and Steely Dan. Highlights include stories of his early days in St. Louis; songwriting collaborations with Kenny Loggins ("What a Fool Believes") and Carly Simon ("You Belong to Me"); performances including a duet with Reiser on keyboard.
Combine ancient wisdom and modern science to answer a 15,000-year-old question: who were America's First Peoples? The answer hides in Amazonian cave paintings, Mexican burial chambers, New Mexico's Chaco Canyon and waves off California's coast.
Explore the rise of great American nations. Investigate lost cities in Mexico, a temple in Peru, a potlatch ceremony in the Pacific Northwest and a tapestry of shell beads in upstate New York whose story inspired our own democracy.
On the eve of the upcoming presidential election, acclaimed filmmaker Hector Galan takes viewers inside the largest Latino voter registration mobilization in Texas history, led by a new generation on the frontlines of one of the most crucial battleground states that neither political party can ignore.
Danny Sotomayor was a man on a mission to address injustice. The fiery, openly gay AIDS activist, political cartoonist, and organizer took to the streets of Chicago, using civil disobedience to wage war on city officials who marginalized the LGBTQ+ community and turned a blind eye to the AIDS crisis - all while fighting a losing battle with the disease himself.
Heath breaks down the basic voltages of cordless tools; Richard gives an overview on how to handle simple clogs in a bathroom sink, kitchen sink and toilet; Mark repairs a fireplace and replaces its cover.
Jenn Nawada suggests houseplants for areas of shade, partial shade and sun. Heath explains techniques for drilling holes to run electrical wire. Jenn Largesse shows how to put up an outdoor vinyl fence. Tom builds a beehive out of wood.
Tom shares how he became a general contractor and what he loves about his trade; Heath and Ross explain what smart electric panels are and how they work; Jenn and Nathan build and fill new window flower boxes.
Jenn visits a nursery to learn how shrubs are planted and harvested; Ross and Nathan show cost-effective ways to air-seal your windows this winter; Tom demonstrates how to build a serving tray using a box joint jig.
We're cooking for two! Julia Collin Davison makes Bridget Lancaster New York Strip Steaks with Crispy Potatoes & Parsley Sauce. Becky Hays makes Julia a Classic Caesar Salad, and Erin McMurrer makes Bridget individual New York Cheesecakes.
This week, Chef Maria Loi brings us back to Naxos, the largest island in the Cyclades, to share some of its hidden treasures and cuisine made with the best local ingredients. Maria meets Chef Antonis Karamanis, and fisherman, Stelios Grillis to cook classic Naxian dishes: Traditional Grilled Squid and Fish Stew. Back in New York, Maria serves up dishes inspired by her time on Naxos.
Covering 24 blocks and five zip codes, San Francisco's Chinatown is home to barbeque pork, steamed bao, dragon beard candy and enough dim sum to fill the table. There's no one better than local celebrity chef, Martin Yan, to show Leslie around and discover hidden gems tucked in these busy streets. These two are quite the duo singing and laughing their way through the labyrinth of shops and eateries. But she couldn't leave the enclave without a lesson in tea and a visit to famed Chef George Chen's elegant Shanghai retreat.
Test cook Dan Souza makes host Bridget Lancaster Skillet-Roasted Chicken Breasts with Garlicky Green Beans. Tasting expert Jack Bishop challenges Bridget and host Julia Collin Davison to a tasting of Vegan and Vegetarian Chicken Nuggets. Test cook Sam Block makes Braised Chicken Thighs with Fennel, Orange, and Cracked Olives.
Special guests fly to Nashville to lend a hand. The crew visits a factory where siding is made from rice hulls, then it is installed at the project house. Brick repairs are done on the interior.
Nathan transforms a bathroom medicine cabinet; Mark replaces a chimney causing water damage to an indoor charcoal grill; Mark shows Kevin some of the little pieces of history he's found while doing masonry work over the years.
We marvel at the fascinating landscape of Cappadocia from high above in a balloon...and from deep below, prowling an underground city where Christians once hid out. We'll join a circumcision party, explore troglodyte ghost towns, shop for sheep at the market, and chat with an imam. Then we enjoy the modern capital, Ankara, and pay our respects to the father of modern Turkey, Ataturk.
Happen upon a lonely little cabin deep in the dark forest. Mysteries unfold in a Bob Ross black canvas masterpiece!
Enhance your sense of body awareness and work at your own pace as you dynamically stretch to strengthen your abs, tone your waist and increase flexibility in your legs, hips and spine. This full-body workout loosens and lubricates your muscles and connective tissue, and is perfect for beginners and veteran Classical Stretch students- no matter what age.
Among the swaying tall grass in the open landscape and immersed in nature sounds, "Practice for Stability" is a strong, all-level yoga practice that will improve self-awareness to understand how the element of earth is within us and helps to use the lower body to ground us for stability. Our feet and legs in standing postures are our foundation and support us. Our foundation needs to be stable with strong roots and good alignment for the structure of the posture to be safe and beneficial. This practice takes you on a journey channeling the energy of the earth to feel strong and stable from the inside out.
Host Angela Huffman shares a purr-tastic kitty quilt! Learn to make mix-and-match kitten quilt blocks, coordinating the fabrics for different types of cats. You'll also learn how to create whiskers using pre-packaged chenille strips layering them for extra fuzziness and use shank-style buttons for noses. Finish your quilt by stitching your kitty names using free-motion quilting!
Sean meets Fletcher, a singing philosopher who reveals some of Heidelberg's best kept secrets. Together they explore the ghosts of the student prison and the inspirational story behind Sean's painting "The Candy Man."
Nathan transforms a bathroom medicine cabinet; Mark replaces a chimney causing water damage to an indoor charcoal grill; Mark shows Kevin some of the little pieces of history he's found while doing masonry work over the years.
Special guests fly to Nashville to lend a hand. The crew visits a factory where siding is made from rice hulls, then it is installed at the project house. Brick repairs are done on the interior.
For many, the longing for a more rural lifestyle comes calling sooner or later, with just a small plot of land out in the country for a weekend getaway. While experience is still the best teacher, we'll show you some of the most important considerations you need to know - before taking the plunge. Local Angle: Farming is challenging work no matter where you live. But these three Atlanta, GA area farmers know how to grow abundant gardens and crops while turning a weekend hobby into a thriving business.
This is not just a beautiful show - we've included a lot of daffodil growing information, too. It's an inspiration for daffodil lovers and indeed any gardener. Be sure to tune as we GardenSMART.
Jenn explains how to identify and care for holly plants; Richard explains how dishwashers work and how to troubleshoot them when they don't drain properly; Tom and Kevin turn Christmas ornaments.
Jenn shares her list of must have gardening tools and how to put a garden to bed before winter; Mauro demonstrates how to paint a kitchen cabinet; Nathan installs exterior front door trim.
Mark explains how bricks are made and how many different varieties there are; Richard explains how solderless connections work; Tom assess and reshingles a shed roof with asphalt shingles.
Ross discusses the pros and cons of smart doorbells; Mauro demonstrates techniques for painting wood paneling; Heath shares some of his most-used tools and helps a homeowner install recessed lights.
Mark shares the story of how he became a mason; Tom explains why wood rots on houses, how to prevent it, and how to repair it if it occurs; Ross explores heat pump technology.
Richard shares how he became a plumber and what he loves about his trade; Ross talks about smart thermostats and their features; Heath explains how to understand switch legs; Tom replaces an old, rotted porch column base.
Heath breaks down the basic voltages of cordless tools; Richard gives an overview on how to handle simple clogs in a bathroom sink, kitchen sink and toilet; Mark repairs a fireplace and replaces its cover.
Jenn Nawada suggests houseplants for areas of shade, partial shade and sun. Heath explains techniques for drilling holes to run electrical wire. Jenn Largesse shows how to put up an outdoor vinyl fence. Tom builds a beehive out of wood.
Tom shares how he became a general contractor and what he loves about his trade; Heath and Ross explain what smart electric panels are and how they work; Jenn and Nathan build and fill new window flower boxes.
Jenn visits a nursery to learn how shrubs are planted and harvested; Ross and Nathan show cost-effective ways to air-seal your windows this winter; Tom demonstrates how to build a serving tray using a box joint jig.
Special guests fly to Nashville to lend a hand. The crew visits a factory where siding is made from rice hulls, then it is installed at the project house. Brick repairs are done on the interior.
Nathan transforms a bathroom medicine cabinet; Mark replaces a chimney causing water damage to an indoor charcoal grill; Mark shows Kevin some of the little pieces of history he's found while doing masonry work over the years.
Test cook Dan Souza makes host Bridget Lancaster Skillet-Roasted Chicken Breasts with Garlicky Green Beans. Tasting expert Jack Bishop challenges Bridget and host Julia Collin Davison to a tasting of Vegan and Vegetarian Chicken Nuggets. Test cook Sam Block makes Braised Chicken Thighs with Fennel, Orange, and Cracked Olives.
Test cook Bryan Roof and Julia Collin Davison team up to make a New Orleans classic, Shrimp Po' Boys. Tasting expert Jack Bishop challenges Bridget Lancaster to a tasting of a Mardi Gras favorite, king cakes. Test cook Ashley Moore and Bridget make a Cajun specialty, Chicken Sauce Piquant.
More than 1,000 years ago, Vikings from Norway terrorized Europe; their legendary raids made their name synomous with marauding pirates. Today, this ruggedly beautiful country houses the Nobel Peace Center and stands one of the most eco-friendly countries on earth. How could such a progressive nation spring from such a violent past? Do Vikings represent a romantic revision of a grisly past or cynical pandering to a growing tourist trade? In his latest Adventures With Purposespecial, adventurer Richard Bangs seeks out the modern-day "Viking Spirit" in Norway's forbidding Arctic north, its mountainous sea coast and its bustling cities.
Along the Loire River Valley, the beautiful French countryside is studded with evocative chateaux. Home-basing in Amboise, we visit four unique castles: elegant Chenonceau, massive Chambord, stately Cheverny, and fragrant Villandry. Along the way, we tour Leonardo's home, feed hunting dogs, enjoy the local cuisine, and savor a princely garden.
This episode features recipes found across Italy, from Puglia to Sardinia. First, it's Tomato-Olive Focaccia with Milk Street Cook Erika Bruce, who shows us that the secret to light and crisp focaccia is a higher water content than you'd expect. Then, Milk Street Cook Rayna Jhaveri cooks Orecchiette with Broccolini topped with crunchy breadcrumbs, and Milk Street Cook Josh Mamaclay teaches Christopher Kimball to make Fregola with Shrimp and Tomatoes, pea-shaped pasta cooked in a flavorful seafood broth.
Milk Street travels to Jordan to learn the secrets of Falafel. In the kitchen, Chris and Milk Street Cook Lynn Clark demonstrate how to bring crispy, herbal Falafel to your home. Then, Milk Street Cook Rayna Jhaveri makes Moroccan Carrot Salad, transforming average grocery-store carrots into a fresh side dish. Finally, Milk Street Cook Bianca Borges prepares Baked Kefta with Tahini.
Pati heads to Los Mochis, a coastal city in the northern region of Sinaloa that was founded by Americans in the late 1800s. After learning its unique history and getting an incredibly delicious tour of the street food, Pati returns to her kitchen to create two mouth-watering taco recipes that take her right back to those street stands in Los Mochis.
Gather one last time with the three remaining home cooks as they get ready for the grand finale feast. In the final round, their challenge is to prepare an entire meal that represents their Great American Recipe. Who will be named the winner?
Happen upon a lonely little cabin deep in the dark forest. Mysteries unfold in a Bob Ross black canvas masterpiece!
A lighthouse has been the saving grace for many a sailor during the night. Visit this stormy coastline with Bob Ross!
More than 1,000 years ago, Vikings from Norway terrorized Europe; their legendary raids made their name synomous with marauding pirates. Today, this ruggedly beautiful country houses the Nobel Peace Center and stands one of the most eco-friendly countries on earth. How could such a progressive nation spring from such a violent past? Do Vikings represent a romantic revision of a grisly past or cynical pandering to a growing tourist trade? In his latest Adventures With Purposespecial, adventurer Richard Bangs seeks out the modern-day "Viking Spirit" in Norway's forbidding Arctic north, its mountainous sea coast and its bustling cities.
ohanne Killeen and George Germon create a main course, and Christopher Gross makes the dessert. Using the outdoor grill, Killeen and Germon cook up their own dirty steak with hot fanny sauce. Accompanying the steak is a side dish of silky red peppers and mashed potatoes. Gross presents an elaborately designed chocolate tower with fresh berries.
Today's show takes you back. Way back. To a time when our ancestors did their grilling in the fireplace. Or on fire-heated stones around the campfire and directly on the embers. I call it PRIMAL grilling, and it's about to make you a barbecue rock star. We're talking ember-grilled bread and ember-roasted vegetable salad. Chicken grilled in midair hanging over a smoky wood fire. And amaretti-stuffed pears grilled on primordial slabs of salt. Get ready to rock your grill with primal grilling techniques as old as humankind itself.
The FLORIDA Channel provides citizens of the state of Florida access to their state government in action. Through television coverage of all three branches of Florida's government, The FLORIDA Channel keeps viewers informed of decisions being made at the state level because those decisions have a direct impact on their quality of life.
The FLORIDA Channel provides citizens of the state of Florida access to their state government in action. Through television coverage of all three branches of Florida's government, The FLORIDA Channel keeps viewers informed of decisions being made at the state level because those decisions have a direct impact on their quality of life.
Lyla and her sisters return a forgotten tote bag by using the items inside it as clues to figure out who it belongs to and their location. / Lyla gets jealous after Ale creates a project that gets her a lot of positive attention.
"The Election"-- "I, Muffy Crosswire, do solemnly swear to uphold the office of the President of the United ..." Actually, it's only a mock election in Mr. Ratburn's class, but Muffy takes it just as seriously. How far will she go to win? "Francine Goes to War"--Francine can't believe it. She gets in troubleno matter what she does -- thanks to the new nosy next-door neighbor! Will Francine get to play her drums or fight with her sister again?
Molly's family goes on an epic river trip to a traditional Gwich'in village to celebrate their late Grandma Catherine. Getting there won't be easy. Molly will need to listen to the land and connect with her culture to get them there safely.
In Juneau, Andy and Luna want to tell their story and enlist the help of totem pole artist, and in the process learn about he traditions of the beautiful old art form totem pole carving / In Juneau, Andy wants to experience the beautiful blue light of the Mendenhall Glacier ice caves, but getting there is quite a project.
Leo feels very nervous about the wild animals wandering around Juneau, but realizes they need their own space and we must all learn to live together / In Juneau, Carmen wants to find a book to share with her mom, but in the process, learns to appreciate the tradition of native Alaskan spoken-word storytelling.
Inspired by the best-selling kids book series, Ordinary People Change the World, by New York Times bestselling author Brad Meltzer and illustrator Christopher Eliopoulos, XAVIER RIDDLE AND THE SECRET MUSEUM follows the adventures of Xavier, Yadina and Brad as they tackle everyday problems by doing something extraordinary: traveling back in time to learn from real-life inspirational figures like Marie Curie, Harriet Tubman and Jackie Robinson when they were kids. Each adventure will help young viewers make the connection between the skills that made these historical figures heroes and those same qualities within themselves, helping them discover that they, too, can change the world.
Molly learns about Grandpa Nat's dream to climb to the top of Denali in honor of the first person to do so, real-life Alaska Native, Walter Harper. Molly tries to get Grandpa and her father to climb North America's highest mountain!
When a baby porcupine gets itself into predicaments, it's Sparks' Crew to the rescue. But, how do they help the little porcupine when they can't get too close to it? Curriculum: Animals, including humans, can use their legs in many ways. / Fur Blur has come down with "Sneezitis," a hamster cold. The only cure is to sniff the flower of a certain plant. Sparks' Crew rushes her to the Citytown Greenhouse to find the plant... but which one is it? Curriculum: Plants can be identified by similarities in size, shape and color of stems, leaves and flowers.
A popular new restaurant in Castleblanca serves delicious meals, but all the residents have become cranky and tired. The CyberSquad quickly learns the restaurant's food is unhealthy...and Hacker is behind it all. To get Hacker to stop making his unhealthy food, Digit challenges him to a cook-off. But if Hacker wins, the kids must leave Cyberspace forever! Who will win the hearts--and stomachs!--of Castleblanca? Big idea: Eat a balanced mix of food at meal times to keep your body healthy. Math concepts: Data Representation/Pie Charts.
In Mexico City, Andy desperately wants to find a big surface to paint on and learns about murals in the process. / In Carmen's home town of Mexico City, she is asked to perform at the Day of the Dead festival and must overcome her fear of skeletons.
Babies - Sally is looking after some baby hamsters, but how can she and Nick hold them right? Well, different animals hold their babies different ways. A trip to Ozzie-Wozz Outback will help them, Cat has some friends who know all about carrying babies! First up is Wilma the spider, who carries all her babies on her back. Then it's off to see Dilly the crocodile, she carries her babies in her mouth! And the last stop, Coco the Koala who uses a pouch to carry her little one. But how does that help Nick and Sally? Well all the babies were happiest with their moms, so they'll just leave them all together. Fast - It's a race to the treehouse, but Nick and Sally wish they could go as fast as an airplane! How about a peregrine? asks The Cat. What's that? The fastest creature in the world! His friend Perry the Peregrine Falcon will show them how fast he can be. Off to Steep-and-Deep Cliffs to meet him! Using Cat's special backpacks, the kids have wings like Perry's so they can fly through the air too. Perry shows them how he dives straight down to catch his food. Who wants to be as fast as an airplane, when you can be a peregrine falcon!
Buddy, Tiny, and Mom visit their very large sauropod friend, Arnie Argentinosaurus, and his dad. Arnie has grown bigger since our kids have seen him and is now too big to ride on the Dinosaur Train anymore. Tiny and Buddy arrange with Mr. Conductor for Arnie to be the first big dinosaur to ride on the newest Dinosaur Train car - the flatbed car! Mr. Pteranodon and Mr. Lambeosaurus take all the kids to see a field of geysers - holes in the ground that hot water shoots out from! At the same time, Mrs. Pteranodon and Mrs. Lambeosaurus are relaxing nearby in soothing pools of warm water, called hot springs. In the end, the kids love seeing the geysers and then joining the Moms in their hot springs, while accidentally surprising Mr. Conductor who is secretly trying to relax in his own private hot spring pool!
When Pinkfoot's loud hiccups are disrupting Pinkville, Pinkalicious and Peter must find a way to help get rid of them. / In school, the gang helps Kendra learn that doodling can be a fun way to express herself!
Another Train Problem - The Peg + Cat Express. Albert Einstein's prize is missing! The clues point to everyone aboard the Peg + Cat Express. Primary Content: Deduction Secondary Content: Doubling. The Odd Sea -The Ocean / Odd Sea. Peg and Cat help the great Odysseus navigate the odd beasts and odd numbers of the Odd Sea. Primary Content: Odd and even numbers Secondary Content: Adding or subtracting 1 from an even number to get to an odd number.
When Milo, Lofty and Lark become Tour Guides for the day at The Royal Castle, they're hoping they'll bump into Queen Mabel herself! But after discovering some secret underground tunnels, their tour group get far more than they bargained for!
Work It Out Wombats! follows a playful trio of marsupial siblings -- Malik, Zadie, and Zeke -- who live with their grandmother (named Super!) in a fantastical treehouse apartment complex. The Treeborhood is home to a diverse and quirky community of neighbors who just happen to be wombats, snakes, moose, kangaroos, iguanas, fish, tarsiers, and eagles! Each day drops a new challenge into the Wombats' laps, requiring them to find, debug, fix, order (then re-order) -- and create, test, and re-create when things don't go according to plan. But thanks to their creativity and collaborative spirit, their sense of family, and the role they play within the larger Treeborhood community -- as problem-solvers, friends, and neighbors -- the Wombats always win the day. With an educational focus on computational thinking, Work It Out Wombats! introduces preschoolers to a way of thinking that enables them to solve problems, express themselves, and accomplish tasks using the practices, processes, and ideas at the core of computer science, laying important groundwork for success in school and life.
It's All Hands on Deck! when Zadie and Malik retrace their steps to locate Zeke's beloved stuffy. / When Zadie messes up Mr. E's shell garden, the key to fixing the pattern is... JunJun's song.
Daniel Visits the Dentist - Daniel visits Dr. Plat, his new dentist. A little nervous at first, Daniel talks about what happens at the dentist, and this helps him feel better. He's ready for his teeth to be cleaned! Daniels First Haircut - Daniel gets his first haircut with Nana Platypus. Dad explains what's going to happen at his haircut so that Daniel feels more comfortable. He realizes that haircuts don't hurt at all - they can even tickle!
Daniel Learns About Lizards - Daniel and Prince Wednesday discover a small lizard in Daniel's backyard. They have a lot of questions about the lizard. When they wonder and explore, they learn so many new things. Daniel Wonders About Trolley - Daniel and his friends learn more about their favorite Neighborhood Trolley! Strategy: When you wonder you can try to find out more.
Auctioneer George - George has one dollar to buy anything he wants at the Annual Corn Roast and Attic Auction, and he sets his sights on a pair of red elephant mittens. When the Man with the Yellow Hat leaves George alone, he bids...and bids...and wins! Only, he didn't realize how bidding works, and now he owes $100. While George tries to re-auction the mittens himself, Marco searches the city for the only person unique enough to pay $101 for red elephant mittens...Mr. Glass. Sock Monkey Opera - When Betsy gets the chicken pox and can't see her favorite opera, Hansel & Gretel, she sends George in her place. George loves the opera so much, he decides to cheer up Betsy by performing for his itchy friend. But how can one little monkey sing, dance, and act for an entire cast of characters?
Honey of a Monkey - George and Steve are in a sticky situation when they accidentally eat all of Betsy's honeycomb. Will their homemade beehive produce enough honeycomb in time for Betsy's Earth Day presentation, or will she be buzzing mad? Curious George's Egg Hunt - George and Allie have discovered an egg in the grass with no nest in sight. Where is the egg's mother? They search high and low to find the right bird's nest but no egg will match. Could it be another kind of animal is inside the tiny round shell?
Donkey and Panda don't know what to give Bob Dog for his birthday, so they pretend to be him to figure out the bow-wowiest present ever! /There are too many Pandas! Donkey and Panda's playdate goes awry when they find one of Harriett's inventions.
Donkey and Panda's sleepover is full of playing and dancing, but when the lights go out, a scary monster appears./Donkey and Panda want to climb Mt. Really High Up, just like Grampy. When they don't reach the top, Grampy encourages them to try again.
Speed Racer - Elinor has a need for speed and wants to make her racecar go faster! So, she and her friends observe birds and fish and come to realize that they are both very fast, because of the shape of their bodies, tails and wings. The kids then decide the best way to make their race car go faster is by changing its shape. They make the car more aerodynamic by building it the same shape as a bird or fish. Ready, set.... gooooo! One of These Goats - Substitute Teacher Mr. Hamster wants to learn everyone's names, but he has trouble telling the Goat twins apart, so Elinor, Ari and Olive decide to help him. This is tricky, because the Goat Twins look so much alike, especially today, when they've decided to wear the same color dress. After observing them closely and studying each Goat's characteristics, the kids realize that even though the Goats are very similar, there are many small ways to tell them apart if only you take a closer look.
Princess Pea's twirls are falling flat, and her dance recital is fast approaching! The Super Readers soar into the story of the Ugly Duckling, who's having just as much trouble trying to swim! With a little hard work, the Ugly Duckling hits his stride, and Princess Pea learns that practice makes perfect! Educational Objectives: To learn about practice and persistence, play with the alphabet, practice spelling skills and use the power to read to change the story.
For their Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing. / Rosie celebrates Lunar New Year with the Lius, but when they miss the dragon dance, Jun, Quinn and Rosie decide to make their own.
Jim Thorpe shows Brad that if he wants to play flag football, observing others is a great way to learn. / Norval Morrisseau shows Yadina that art has the power to share important ideas.
Frankie Four Feet is getting rid of a giant cardboard box, and Alma knows just what her friends will do with it: turn it into a clubhouse! But when they're done decorating and try to pile inside, they don't fit! Can Alma think of a way for all of her friends to be included in the clubhouse fun? It's a hot day in the Bronx, and Andre and Rafia can't wait to get to the park to split a sweet, icy piragua. When Alma arrives at the park, the piragua is gone, and her friends are angry at each other for allegedly eating it! Can Alma find clues to help her solve the case?
Seal Dance When an approaching storm forces Molly, Grandpa Nat, and Mom to make an impromptu landing on the Aleutian island of Atka, Molly makes a new friend who teachers her about Unangax dances and together they learn how to perform a traditional Seal Dance. Snowboarding Qyah Style Inspired by Randall's snowboarding video antics, Molly decides to make her own video to show off "Qyah Style" snowboarding. First step: learning how to snowboard! She recruits Tooey to help her, but soon realizes snowboarding is harder than it looks, much less adding signature Qyah Style into the mix.
Lyla, Everett, and her sisters build makeshift carnival games for their brother Luke using household and recycled materials. / Louisa seeks help from Lyla, Luke, and Stu to create a special beat for her school presentation on Mae Jemison.
Will Buster's friends treat him the same after they learn he has asthma? Maybe the answer will be found on a guided tour through...Buster's lungs! In the second story, prankster poltergeists have arrived in Elwood City--and just in time for the "Scare Your Pants Off" costume party! It's boys versus girls in what becomes a great big battle of the pranks, until the kids learn a lesson about practical jokes...from a spooky source.
Odd Squad in the Shadows - The Mobile Unit reports to the Odd Squad office in North Carolina to help them stop a villain. Curriculum: Symmetry, Shadows.
Monstrous pumpkins are haunting Hugo's farm! Can the gang get rid of them in time for the Halloween party? / The gang investigates the curious case of the catfish's name, and they learn all about the aquatic animal's life. Glub-glub!
The Wild Kratts get an urgent call from a group of North American Wild Kratts kids telling them almost all of the trees in the forest are dying. It's a race against time to solve the mystery and help the forest and the creatures who live there.
The Grandest Canyon - When the Propulsions are forced to watch a slide show of the Petersen's vacation to the Grand Canyon, they're inspired to take their own trip to Mars to explore Valles Marineris-the largest canyon in the Solar System! Curriculum: Mars has deeper canyons than our own Grand Canyon on Earth. The deepest canyon in our solar system exists on Mars, called Valles Marineris. A Visit to the Planetarium - Sean and Sydney take Jet to the DSA to see a show at the Planetarium. But things take a fun turn when Jet decides to upgrade the show with some Bortronian technology and sings a song explaining how to find Earth in the Milky Way galaxy! Curriculum: Our sun is actually a bright star out on a spiral arm of the Milky Way Galaxy, which is made of billions of other stars, and our galaxy is just one of billions of galaxies.
The Neighborhood Fall Festival - The neighbors are busy decorating for the big Fall Festival when a gust of wind knocks down Music Man Stan's hard work. Daniel and his friends help rebuild the scene and learn that everyone's abilities are different - what's important is that you do your best. Field Day at School - Teacher Harriet has set up a Fall Field Day outside at school today. While trying new games, Daniel and his friends struggle to do the games how they want to. They learn a lesson about the importance of doing your best. Strategy: Do your best. Your best is the best for you.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
Rosie, Crystal and Iggy try to recreate Mom and Pap's beach anniversary tradition at home./It's Chiles en Nogada Day, but when Papa loses the recipe, it's up to Rosie to figure out who else might have it.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
In the shadows of the night, something is making a mess of the Dingerville ballfield. Can the CyberSquad help to stop it? On earth, Inez is forced to start sharing her room with younger sister, Camila.
In Mexico City, Andy desperately wants to find a big surface to paint on and learns about murals in the process. / In Carmen's home town of Mexico City, she is asked to perform at the Day of the Dead festival and must overcome her fear of skeletons.
For their Day of the Dead celebration, Rosie is in charge of the Catrina doll, but it keeps disappearing. / Rosie celebrates Lunar New Year with the Lius, but when they miss the dragon dance, Jun, Quinn and Rosie decide to make their own.
Jim Thorpe shows Brad that if he wants to play flag football, observing others is a great way to learn. / Norval Morrisseau shows Yadina that art has the power to share important ideas.
Frankie Four Feet is getting rid of a giant cardboard box, and Alma knows just what her friends will do with it: turn it into a clubhouse! But when they're done decorating and try to pile inside, they don't fit! Can Alma think of a way for all of her friends to be included in the clubhouse fun? It's a hot day in the Bronx, and Andre and Rafia can't wait to get to the park to split a sweet, icy piragua. When Alma arrives at the park, the piragua is gone, and her friends are angry at each other for allegedly eating it! Can Alma find clues to help her solve the case?
Seal Dance When an approaching storm forces Molly, Grandpa Nat, and Mom to make an impromptu landing on the Aleutian island of Atka, Molly makes a new friend who teachers her about Unangax dances and together they learn how to perform a traditional Seal Dance. Snowboarding Qyah Style Inspired by Randall's snowboarding video antics, Molly decides to make her own video to show off "Qyah Style" snowboarding. First step: learning how to snowboard! She recruits Tooey to help her, but soon realizes snowboarding is harder than it looks, much less adding signature Qyah Style into the mix.