Classical Stretch: By Essentrics

Spine Strengthening #1111

Monday, January 20, 06:00 am on Vermont PBS

Duration: 0:26:46

Description: In this episode of Classical Stretch, join Miranda Esmonde-White on a beautiful terrace in Mexico. Miranda will take you through stretches that will strengthen your back and improve your posture in this entry level standing and floor workout.

[HD][CC][DVS]

View Additional Airings
03/14/20, 6:00 am Create
03/15/20, 8:00 am Create

Broadcast In: English

Website: http://www.essentrics.com