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Displaying: Wednesday, Nov 20 All times in PST Skip To:

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For Sama On Frontline

The astonishing personal story of a young Syrian mother's perseverance through the siege of Aleppo. Told as a love letter from a mother to her daughter, the film explores the agonizing dilemma of whether to abandon Aleppo and the fight for freedom.

Functional Fitness

This episode includes exercises that promote healthy living and being able to perform daily activities with ease and without injury. Registered dietitian, Janell Buchkoski, challenges viewers with a weight management tip of the day.

Do the Crane with Wai Lana, balancing on one leg. Then balance on your hands for Patient Crane and improve your concentration as you strengthen your arms.

Classical Stretch: The Esmonde Technique

Pain Relief: for the Back

CLASSICAL STRETCH: THE ESMONDE TECHNIQUE focuses on overall wellness and physical fitness. This series, hosted by Miranda Esmonde-White, features a graceful, fluid and controlled method of stretching the entire body. It combines yoga, tai chi, Pilates and ballet techniques, plus specific movements and stretches that reach muscles and ligaments not normally targeted in the average fitness program. The movements, designed in consultation with a physician and a physiotherapist, are simple, safe, effective and appropriate for all ages and fitness levels.

Water, Water Everywhere/Commander Cressida Story Contest

Jet takes the kids on a saucer tour all around the Earth to discover all the ways that water can be found. They visit Antarctica to look at the ice, and then compare that extreme to the icy surface of Jupiter's moon Europa. / Sydney wants to enter a Commander Cressida story contest, but can't think up a good enough story. The other kids help, and they come up with a story about lassoing a comet to bring water to Venus, and then Mars.

Woodwright's Shop

Rise of the Machines!

Why do it by hand - when you can do it by foot? Roy Underhill gets caught up in up a bevy of century-old, foot-powered woodworking machines.

Austria - Celebrating the Vine in Vienna and the Burgenland

Travelscope celebrates the historic and modern in Austria's capital, Vienna, and the Burgenland wine country. Along the wine trail Joseph grabs a healthy helping of Gemutlichkeit (the good life) in the capital's own vineyards and in the Buschenshanks and Heurigers (wine cafes) of the villages along Burgenland's Lake Neusiedl.

Weekends with Yankee

The Next Generation

On this episode of Weekends with Yankee, cohosts Richard Wiese and Amy Traverso visit Mayfair Farm, a sustainable New Hampshire farm that's cooking up incredible dinners and raising healthy, and happy, livestock. Next, it's all aboard for a trip to the Isles of Shoals off the coast of Portsmouth, New Hampshire, on a perfect New England day. Then Richard suits up and gets up close and personal with the bee colonies at Red Bee Honey in Weston, Connecticut. Finally, Amy makes some delicious desserts with actress Sandra Bullock's sister, Gesine Bullock Prado, at her baking school in Vermont.

Learn techniques to transform one basic recipe into three stunning celebration cakes: a berry chiffon cake, a confection-topped caramel chiffon cake, and an awe-inspiring woodland stump cake that's truly a modern yule log masterpiece.

Knit and Crochet Now

One of a Kind Totes

Take your yarn along in a stylish tote. Kristen Mangus makes an adorable raspberry stitch bag that is knit on a loom. Learn to make center-pull yarn balls in the technique corner with Ellen Gormley. Vanessa Wilson crochets a Boho tapestry bag with a long strap and drawstring closure that goes everywhere.

Training Day - In this half-hour episode, Olive tells the story of what happened to her old partner. Curriculum: Algebraic thinking; deductive reasoning with number operations.

The Last of Mary Moo Cow/Bitzi's Beau

"The Last of Mary Moo Cow" D.W. is Mary Moo Cow's greatest fan. She watches the show every day and collects countless videos, toys, and clothes. When Mary Moo Cow is cancelled, D.W. is devastated. How can television _ or life as she knows it _ ever be the same? "Bitzi's Beau" Buster and his mom are very close _ they like the samemovies, the same food, the same boyfriends_. wait, what?! Actually Buster hasn't yet met Bitzi's new boyfriend, but he fears the worst. Is he an alien? Is he Mr. Ratburn? Or worst of all_ is he a Mom- stealer?

From Pluto with Love/A Star Is Born

As the kids get ready for Valentines Day by making their own valentines out of paper, Mindy continues to feel sad that little, frozen Pluto is so far out at the edge of the solar system. When Sydney shows Mindy a newly-downloaded, full-color image of Pluto as seen by the New Horizons spacecraft, Mindy is intrigued by Pluto's "heart" of ice. Mindy once again feels that Pluto deserves our love, since it's no longer considered a planet, but is orbiting out there at the edge of our solar system, like a big frozen Valentine. She asks Sydney to bring her own little hand-made Valentine to Pluto on her behalf. Sydney leads an expedition of the kids to Pluto to bring Mindy's Valentine, experience the frozen dwarf planet themselves, and bring back their report to Mindy. / Sydney is directing the kids in a backyard movie, making her version of a Commander Cressida story about the formation of a star. The other kids all have parts, but Sunspot has the lead - as the star! The kids' movie coincides with the celebration of a star being born near (a.k.a. 10 light years away from) Bortron 7!

The Wrong Side of the Law: Part 1/The Wrong Side Of the Law: Part 2

The Wrong Side of the Law: Part 1 - The Birthday Girl steals a priceless collection of Pretty Princess figurines from the jewelry store ("Mine!Mine! MINE!"). In an unexpected turn of events Eileen (a. k.a. the Birthday Girl) charms the Police Commissioner and convinces him that WordGirl is the culprit. Vocabulary Words: Examine, Priceless. The Wrong Side Of the Law: Part 2 - WordGirl is stuck in jail, accused of stealing the priceless collection of Pretty Princess figurines while the villains of the city are running amok. What will happen when WordGirl gets cross-examined by her mom in court? Will WordGirl be able prove her innocence, save the city from chaos, and put the real criminal behind bars? Vocabulary Words: Objection, Trial.

Hacker makes Buzz's dream come true and gives him his very own donut shop in Radopolis. But it's just part of Hacker's latest scheme. Working out of the donut shop, Hacker makes confetti out of magnetite, and uses it to put all the Radsters to sleep, so he can take over the cybersite. The kids must engineer a huge "confetti cleaner" to save the Radsters, but encounter problem after problem with their invention. Has the CyberSquad finally found something they cannot do? EDUCATIONAL OBJECTIVE: When you need something that doesn't exist, invent it! You can use what you know about problem solving to overcome hurdles along the way.

Front and Center

Alt-pop trio lovelytheband takes the stage at SIR Studios in Los Angeles, performing the record-breaking single "Broken" off their debut album "Finding It Hard to Smile" as well as "These Are My Friends" and their current single, "Maybe, I'm Afraid."

An Urchin Matter

There's a mega mystery in Megabays - the once-healthy kelp in Big Bay is washing ashore. The CyberSquad must work with Captain Skuttlebutt, keeper of the bays, to get to the bottom of it. They explore the marine ecosystem and discover that there are way more urchins than anything else... but why? Is it nature at work, or is something - or someone - causing the underwater kelp forest's collapse?

The Learnerer/Mr. Big's Dinner and a Scam

THE LEARNERER - Using his talent to see things once and learn them immediately, The Learnerer is able to steal the giant Santa Tortuga diamond from Ms. Von Hoosinghaus. When WordGirl arrives to save the day, all of her moves are thwarted by The Learnerer, who has been studying her every move. Will she come up with a new move or will The Learnerer get away with the diamond? Vocabulary Words: Suffix, Misjudge. MR. BIG'S DINNER AND A SCAM - Mr. Big uses a mind control machine to convince an audience that his dinner theater show is a masterpiece worthy of big bucks, when in reality, it's the farthest thing from that. WordGirl must destroy the mind control machine and expose Mr. Big before he is able to empty the audiences' pocketbooks. Vocabulary Words: Embellish, Leery.

The Pilgrimage Experience

For thousands of years people of every tradition have embarked on long, difficult and often costly journeys to sacred places in search of various benefits, from health or material well-being to a spiritual renewal. But why do millions of pilgrims endure such hardships? What are they ultimately in search of? This episode utilizes compelling film footage from pilgrimages to India and Peru, and brings together Peruvian anthropologist Zoila Mendoza and renowned travel writer Pico Iyer. These guests, together with host Phil Cousineau, shed light on various dimensions of this timeless ritual, which is an important part of most, if not all religions and spiritual traditions.

N. Scott Momaday: American Masters

Delve into the enigmatic life and mind of the Pulitzer Prize-winning author and poet N. Scott Momaday, best known for "House Made of Dawn" and a formative voice of the Native American Renaissance in art and literature.

Create balance and structure in your garden. Your garden should compliment your house but how do you go about doing that? Join us as GardenSMART addresses this question with garden and landscape experts.

Smooth out rough edges with these backward-bending poses that tone your nerves and increase your sense of well-being.

Commander Hamilton

Swedish agent Carl Hamilton is tapped by the CIA to prevent a Russian nuclear warhead from being smuggled through Sweden. The mission has one directive: no loose ends. Directed by Harald Zwart,1998.

Swedish Sports Minister John Ved?n has disappeared. Beck and his team investigate, and discover a connection to the world of organized gambling. Directed by Kjell Sundvall, 2006. In Swedish with English subtitles.