Yoga In Practice

Finding Your Center #205

Thursday, September 24, 04:00 pm on ETV WORLD

Duration: 0:26:46

Description: When life is chaotic we need to find our center to help reestablish balance. In this practice we will use Triangle and Half Moon to teach us how to strongly plant our legs. By grounding our energy we learn to create inner balance.


View Additional Airings
09/26/20, 9:30 am ETV WORLD
09/27/20, 9:30 am ETV WORLD
10/21/20, 6:30 am SCETV
10/30/20, 4:00 pm ETV WORLD
11/26/20, 6:30 am SCETV

Broadcast In: English