6:30am - Tuesday, August 4, 2026
ETVHD

Description

Learn how to align the general foundation of a pose to create overall steadiness and focus.

Broadcast In: English Duration: 0:26:46
HD CC

Additional Airings

6:30am, 10/15/2026 | ETVHD
6:30am, 10/15/2026 | SC Channel
8:30am, 10/15/2026 | SC Channel
2:30pm, 10/15/2026 | SC Channel
4:30am, 10/16/2026 | SC Channel

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