Yoga In Practice

Nature and the Cycle of Creation #203

Sunday, November 24, 06:30 am on MPT-HD

Duration: 0:26:46

Description: When we become aware of nature, we begin to align to its rhythm, its cycles, its pulsations. As a part of nature, we can observe how our energy patterns change with the weather or the seasons. This class will culminate with an energetic pose, Wild Thing.


Broadcast In: English