First Talk

The Sun Run #307

Tuesday, December 3, 04:00 pm on KVCRFNX

Duration: 0:24:00

Description: In this episode, First Talk takes you on Vancouver's own marathon, The Sun Run. Host, Tamara Bull, shows viewers how to create their own "Gratitude Crafts" and we take you to Northern BC, where we profile one of our oldest traditions, canoeing. Tamara Bull shows you how to make a low GI (Glycemic Index) meal, Cabbage Rolls.


Broadcast In: English