Sit and Be Fit: Yardsticks and Bands

5:00am - Monday, October 5, 2026

KUAC HD 9.1

Add to favorites:

Mary Ann shows a unique warm-up routine and then focuses on upper and lower body strengthening.

Broadcast In: English Duration: 0:26:47

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: