Sit and Be Fit: Relieve Stress with Exercise

5:00am - Wednesday, August 19, 2026

KUAC HD 9.1

Add to favorites:

Slow things down with a gentle stretch focusing on detailed movements to help relieve stress.

Broadcast In: English Duration: 0:27:46

HD CC

Enter your email and choose when to receive a reminder before this episode airs:

Reminder: