He who has no time for his health today ...will have no health for his time tomorrow. Dani's recipes for today take under 5 minutes to make, and include breakfast, and even a cure for your evening cravings with 2-minute mug cake recipes. Jaime's dual movement beach workout is the perfect dose of exercise in the perfect amount of time. Throw in a few motivating ideas about how you eat - and we guarantee you can find the time you need.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Wai Lana shows you how to relieve lower back tension with gentle stretches for tight muscles. A chair makes ab strengthening easy in an essential back-care exercise.
Allow the dancing waves of the sapphire ocean to inspire your practice as we focus on gentle stretches for the shoulders, neck and upper back, including moves to create more ease in the hips while using a chair for support.
In this episode of Classical Stretch, join Miranda Esmonde-White at the calming and peaceful Kantun-Chi eco-park in Mexico. This all-barre workout will help you strengthen and stretch all 650 muscles in your body and release any joint tension or pain you may be feeling in your hips and hamstrings.
Good balance begins with proper spinal alignment, strong core muscles and bringing awareness to our center of gravity while weight shifting.
Chrissy and Jay meet with anglers and scientists fighting to save native oysters, the natural architects of the bays, and researchers who are stewarding millions of acres of critical wildlife habitat for the benefit of millions of migratory birds, including long-distance migrants like the Peregrine falcon and the Aplomado falcon, the last raptor on the U.S. Endangered Species List.
Sichuan is mountainous. Outside of Chengdu many ethnic minorities reside up in the mountains for centuries. Mountain music is a popular instrument used to express local culture and record local history. Martin meets up with Mr. Zhang a famous mountain singer and learns about the life and cuisine of the mountains.
Mirliton gazpacho with fried oysters; Pork BBQ on brioche with spicy mirliton slaw; Mirliton bread.
In one of Chihuahua's most remote areas, Guachochi, Pati shares a traditional Raramuri meal with community leaders Alejandro Hernandez and Margarita Gonzalez, who advocate for land rights, political representation, and cultural preservation. At Kokoyome, a sustainable ranch in the Sinforosa Canyon, she learns about organic farming practices in the region.
This week on ON STORY, Max Borenstein, the scribe behind GODZILLA VS KONG discusses the challenges of creating a cinematic universe on film.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Arne, Stig and Frida travel to Soroya to indulge in the various flavors the island has to offer. Arne and Stig venture out at sea to catch halibut, the holiest fish of them all. Meanwhile, Frida samples local ingredients and prepares a delicious meal for the team.
Christopher Columbus set out from Huelva, on Spain's southwest coast, in 1492 in a quest to chart unknown lands with hoped-for riches. With him he brought three ships and a cultural impact that changed the world forever in the space of thirty years. Huelva and its surrounding area reveal a wealth of cultural and historical influences, from Romans through Moors to Spaniards, from technology to disease, through Italians and (perhaps) Portuguese ancestry that Columbus and subsequent would-be conquerors carried with them. They would transform the Americas into a European province.
Customizing your shop is one of the best ways to enjoy woodworking. The Woodsmith team shows off two shop-made accessories that can make your shop more enjoyable and save some money, too. Build an extra-large clamp or a benchtop workbench.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
VINTAGE VESSELS visits the Muskoka Steamships & Discovery Center in Gravenhurst Ontario. We are given a tour of their collection of boats and look at the electrification of the Wanda II, a yacht owned by the Eaton family.
From a child in Jamaica to a titan of business, Wes Hall's life is truly a rags to riches story. He has gone from the mailroom to boardroom in style, running one of Canada's key advisory firms and helping other entrepreneurs reach their own goals as one of the Dragons on the reality series Dragon's Den. He is also the founder of the BlackNorth Initiative.
Kate and Alex renovated a tiny 1930s mill house down to the last 90 square feet. That's baby's room with a cozy safari-themed twist.
Jewel Kilcher, known simply as Jewel, is a musician and songwriter who has sold more than 30 million albums worldwide. Born in Homer, Alaska, Jewel grew up without indoor plumbing and living off the land. Over a meal at Tavern on the Green in NYC, Jewel shares her incredible journey and her hard-earned wisdom on a life in the spotlight.
Steve shows how the land and water are truly connected, and things get a little shocking with electrical circuits.
The winning product is developed by industry professionals, then we check in with some industry experts to get their opinion of the newly developed product!
There are two moving and impactful stories in this episode. "K9 for a Day" features a Green Bay police officer who loves dogs so much that he stops by his local animal shelter in the morning and takes dogs on ride-alongs to meet people and help them get adopted. "Oldies but Goodies" is a story about older dogs who are often overlooked at shelters. We filmed a heartwarming story about the largest senior-only dog adoption event. There may be silver in their fur, but there's gold in their hearts.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
This episode will be a little different than usual. We are breaking format to explore a highly controversial topic. American Indian Boarding Schools.... Also known as residential schools... These schools were established in the mid 17th century... with the main goal of assimilating Native American children... They stole children from their families... took their names... their language... cut their hair... and erased their history. We will discuss how this erasure of history has led to inter-generational trauma... We look at how some Indigenous people have processed that trauma... while bringing awareness to it.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Patrick is joined by Jedd Hughes, James Otto and Taylor Hicks in Greenwood, SC. Patrick also learns about local hero Benjamin E. Mays- an icon of the American Civil Rights movement- the groundbreaking work being done at the Greenwood Genetics Center and famous 1960's music makers "The Swingin' Medallions," who hail from Greenwood.
This episode features the award winning music videos from around the world.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
The Country-Rock renegade performs "Damn Near Normal" and the title track off 9 Lives, plus fan-favorite hits including Platinum-certified "Drunk Driving," "Something to Talk About" and "Creeps."
Standing at the front of the stage and curating the show that he and The Rhythm have come to be known for, Dillon Cassidy has a love and drive for the music scene that is unrivaled.
Growing up in a farm labor camp as a child his dreams were to always be an Astronaut, His dream came true when he was one of the first Mexican-Americans to travel to the moon. Jose Hernandez is now a speaker and he's a role model for the many young men and women who dream of going into aeronautics.
Explore the country's most provocative issues and ideas in COMMON GROUND WITH JANE WHITNEY. Hosted by former NBC News correspondent and talk show host Jane Whitney, this series provides viewers with a trustworthy analysis of the obstacles we face as a society today. This program features 13 hour-long episodes focused on engaging discussions that offer a wealth of ideas with varying perspectives and takeaways.
Part 1 of 2. A look at the rise and fall of the Aztec empire, which once flourished in what is now Mexico but was destroyed in a series of battles with Spanish explorer Hern'n Cort's, who arrived with his army in 1519.
Conclusion. A look at the rise and fall of the Aztec empire, which once flourished in what is now Mexico but was destroyed in a series of battles with Spanish explorer Hern'n Cort's, who arrived with his army in 1519.
The North Beach Casino is host to a high stakes poker tournament, which pits Earline Muskrat against the Native American poker champ of the world, Johnny Openwound. Not one to engage in petty games, Matthew Tommy goes up against Chief Neal in the poker game of a lifetime. Justin finds out what kind of game he has been caught up in when he seeks revenge on Brody.
A memorial for Romeo and Juliet is set for a cold and snowy day. Gina's plan to send her "memory diamonds" back to the earth is derailed by Charlie's goat. Cameron realizes he's been tricked from beyond the grave.
Two American brothers go missing on a fishing trip, leaving behind a trashed cottage, blood evidence and traces of cocaine. All roads lead to Harley, the dangerously sexy cottage owner who called in the cops. Did Tara's key suspect trash his own place? Something keeps drawing Harley back to the crime scene and Tara is determined to find out what he knows. When one brother turns up dead and an empty boat floats to shore, Tara follows her hunch that the brothers' connection to Harley and the townspeople is more than it seems. Tara learns of the mysterious Dog Island, where stray dogs were once abandoned to cannibalize each other.
For the past two years Gracey has worked on numerous mountain bike shoots, and now she is on a mission to try and nail the Photo Of The Day on Pinbike, and capture the vibe from the Jumpship Festival at Bear Mountain in Victoria, BC. Grace showcases Peter Savage, a local young up and coming freeride mountain biker.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss Little Chief featuring renown Blackfoot actress Lilly Gladstone. They also discuss the Mongolian language film The Fourfold.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Dan takes Art to a formal UK style pheasant hunt in the Lincolnshire countryside in a 17th century manor. The local gamekeeper explains how the landscape has been transformed as the two attend a pheasant shoot.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Part 1 of 2. A look at the rise and fall of the Aztec empire, which once flourished in what is now Mexico but was destroyed in a series of battles with Spanish explorer Hern'n Cort's, who arrived with his army in 1519.
Conclusion. A look at the rise and fall of the Aztec empire, which once flourished in what is now Mexico but was destroyed in a series of battles with Spanish explorer Hern'n Cort's, who arrived with his army in 1519.
In the second of two semifinal episodes, the three remaining semifinalists pitch their concepts to the Bears. Then, we find out who is advancing to the grand finale to pitch to a panel of guest judges for the chance to win $100,000!
Brandy takes the VIA Rail train from Jasper, Alberta, through Prince George to Prince Rupert, British Columbia. Next, she explores the Northwest Territories.
Native student shares beginnings of a journey into the medical field in pandemic times; learn more about Native Report hosts Rita Aspinwall and Ernie Stevens.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Host John Parsons, brings viewers on a journey of understanding as he strives to grasp the differing world views that motivated tribal leaders, settlers, and the United States government of the 19th Century. Why Treaties' focuses on the 1863 "Old Crossing Treaty" in which the Red Lake and Pembina bands of the Chippewa ceded some 11 million acres of land to the United States Government.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Pete Sands is a Navajo musician, filmmaker. You've seen him on Paramount's Yellowstone, and he's a long time contributor to FNX programming.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan head to a small organic farm, which supplies some of the finest grass-fed beef in Canada. The boys wander through the Mill Bay Farmer's Market for ingredients before heading to the Oak Bay Beach Hotel to cook their meal.
Uncle Charlie shows up at the new house with a fresh Moose carcass. Vicky is surprised by the moose and declares she is a vegetarian. Walt launches his 'green' campaign after visiting the dump with his father. Hank and his kids visit their mom's gravesite to commemorate her death.