One of the biggest gifts and most challenging to achieve is stillness and rest. "Practice for Stillness" begins with a breathing exercise to quiet the mind. Nadi Shodhona /alternate nostril breathing will clear out the energy channels: the right, which is the Pingala Nadi represented by the sun and correlates to the left side of the brain, and the left, which is the Ida Nadi represented by the moon and correlates to the right side of the brain. The clearing of these energy channels helps the energy rise up the central energy channel, the Sashoomna, to bring profound peace and connection. The breathing takes you into a blissful guided meditation to soak in stillness and recharge your batteries. Meditation is the highest form of yoga.
Bask and breathe in the gorgeous sunset amongst a brilliant sunflower backdrop as we move through a gentle seated practice. Today Sarah Starr will guide you through a gentle practice using a chair for stability and balance. Enjoy stretches that link breath with movement, forward bends to free the muscles of the back, increasing circulation to internal organs, ending with a relaxing guided meditation.
The Campbell Kids are a family trio of brothers and sisters from White Bluff, Tennessee. Sabrina Patel is a 10-year-old fiddle player from Birlington, North Carolina.
One of the most popular artists on the HOMECOMING stage, songstress Lynda Randle has recorded some of the life-giving classics that have influenced her for decades. Featuring "God on The Mountain", "One Day At A Time", "Walking Up The King's Highway" and more, these songs of hope showcase her familiar, heartwarming vocals and offer messages that have stood the test of time.
Lisa Unger is a New York Times and internationally bestselling author of psychological suspense. Secluded Cabin Sleeps Six is a fast paced, multi-level locked-room mystery. Three couples in an isolated luxury cabin in the woods, family secrets, and surprising DNA results is a perfect set up for a thrill ride.
Like most places in Virginia, rural Giles County has been trying to help too many foster children with too few homes. Many must be placed in other counties hours away from their homes, schools, friends and other services, exacerbating an already traumatic experience. Thankfully, 5Points Creative in Roanoke has experience in this world, having recently helped DePaul Community Services recruit more foster families to its cause. Together, they provide Giles County with resources ... and hope.
Chris Orr and guest host Sydney Martinez bike the Tahoe-Pyramid Trail from Wadsworth to Pyramid Lake, including a fish research facility and the museum/visitor center, then go out on the lake to expand their perspective of this Paiute cultural icon.
Consuelo Mack WealthTrack is a weekly half hour series devoted to providing trustworthy, understandable advice about how to build and protect wealth over the long-term. One of the most experienced business journalists in television, Consuelo Mack consistently attracts experts at the highest levels, bringing the best minds in the business to explore building and protecting long-term wealth. Wide-ranging topics -- including green investing, alternative energy, and insurance -- cover all the investments viewers care about: stocks, bonds real estate, art and collectibles. Every episode ends with a personal finance Action Point to help viewers manage their financial lives.
A local outcast, who was controversially acquitted of murder years previously, is the latest inductee into a post-operative heart rehab club. Following his arrival, members' dreams of a second chance at life begin being cut short. Guest stars include Hannah Waddingham (Ted Lasso; Game of Thrones).
As Joseph, the Closner sisters Allison, Meegan and Natalie Schepman sing in tight sibling harmony with a mix of delicacy and power. Hear songs including hits "White Flag," "SOS," "Blood and Tears," "Fighter" and the emotional "Room for You." During their interview the sisters share deeply personal emotions regarding their work together, their youth, and their musical style.
TOMMY EMMANUEL is arguably one of the best and most influential guitarists in the world. From Australia, across America and around the globe, Tommy is packing major concert halls to the rafters with his amazing, brilliant guitar skills. LARRY CAMBPELL & TERESA WILLIAMS are a husband and wife music powerhouse. Larry Campbell is perhaps best known for his time as part of Bob Dylan's band. Teresa Willias is an accomplished musician who has worked with artists such as Julie Miller, Levon Helm, Peter Wolf, and Hot Tuna. WoodSongs Kid: ISAAC BEVERS is National Thumbpickers Award winner from Freeburg, IL.
If you love the sloshy looseness of some watercolor paintings, enjoy a lack of control, except where you want control. The colors that happen and the effects are delightful.
This week, Chef Maria Loi brings us back to Naxos, the largest island in the Cyclades, to share some of its hidden treasures and cuisine made with the best local ingredients. Maria meets Chef Antonis Karamanis, and fisherman, Stelios Grillis to cook classic Naxian dishes: Traditional Grilled Squid and Fish Stew. Back in New York, Maria serves up dishes inspired by her time on Naxos.
CBS News Travel Editor Peter Greenberg introduces us to the hidden gems of Lexington. Plus, America's most dangerous roads when it comes to DUIs. And, immersive cruise ship culinary programs.
Tijuana Bike Tours takes Jorge and friends on a ride down Revolution ave. We learn how bike riding is a great way to see the city without having glass between you and everything else. Next we taste some culinary goodies, including Pizza, at Hornero restaurant. Lastly we meet Pablo Dodero, the musician behind Late Night Howl. We learn about his motivations as well as enjoy hearing him play.
Sheri Castle visits Ocracoke Island in the Outer Banks to find one of the world's greatest diversity of fig trees. She shares recipes for pan-seared chicken thighs with a fig pan sauce as well as a fresh fig, orange and bourbon crostata. On the island, Sheri learns the secrets to a prize-winning fig cake and shares a helpful hint on a way to quickly roast figs.
Grammy-winning country music legends The Oak Ridge Boys bring to the stage their heartfelt renditions of 15 of their favorite hymns and gospel classics. Showcasing their unmistakable, four-part blends on "In the Sweet By and By," "In the Garden," "I Love to Tell the Story" and more timeless favorites, Duane, William Lee, Joe and Richard visit with longtime friend Bill Gaither, talk about their careers in country and gospel music and share what these classic hymns have meant to them for decades.
Roots singer-songwriter Amythyst Kiah performs a stirring solo set from the Pushin Building Artists' Studio in Bowling Green, KY.
Mary Gauthier, the Grammy nominee brings her healing songs to an audience of veterans at the National Veterans Memorial and Museum. During the taping, this performance brought a very emotional audience response from veterans and non-veterans alike. The album she wrote with the help of veterans and their families, Rifles & Rosary Beads, was nominated for a Grammy Award. Accompanied on the show by singer-songwriter, Jaimee Harris, Mary is also the author of the book, Saved by a Song: The Art and Healing Power of Songwriting, which explores the art and healing power of songs and songwriting. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Tokki: Korean word for Rabbit. Moon: English name for Earth's main natural satellite. Moon Tokki: Name for a band from Earth.