Good health isn't about chance; good health is about choice. Chef Dani helps us make the right choices about how we stock our refrigerator with 10 healthy staples for easy meals and snacks. Then make the choice to start the day right with a new morning ritual. We'll follow up with peanut butter protein pancakes for an energy boost all day. Finally, it's time for easy exercises using just a towel including an exercise blast from the past with Jack Lalanne. Make the right choice and keep watching!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Wai Lana shows you a series of poses to loosen the shoulders and open the chest, making good posture a breeze.
Savor the peaceful ocean sunset as we focus on upper body stretches for the hands, wrists, shoulders and chest, as well as gentle seated postures designed to create more flexibility in the lower body.
Join Miranda along the stunning Bermuda coastline for an advanced, standing & floor workout that will improve your agility. By activating the muscle cells in your legs and full body this workout will leave you feeling invigorated, strong, and ready to take on your day.
This workout begins with a fun segment dedicated to keeping your feet happy and healthy.
We cook with Beard Award-winning and Michelin-starred chefs to see how they infuse their cooking with flavor and identity. Benchawan Jabthong Painter and David Skinner prepare elaborate meals reflecting their Thai and Choctaw heritages; Justin Yu combines French rigor with Cantonese instincts; and Anita Lo forages for wild mushrooms for a home feast bursting with umami.
Martin explores the new township of Tianfu, a model city in development that will be the model of future cities in China. As high tech industry is a main draw in Tianfu, Martin visits some of these new software developers, and a Mao Chai restaurant, the popular choice for lunch among many new tech workers. That evening Martin samples the molecular gastronomy of chef Huang atop a Chengdu high rise. He rides off in one of the city's popular 'shared' bikes.
Crawfish pie; Baked stuffed flounder with herbsaint butter; Banana fritters.
Jalisco is famous for its charros, but in this episode, Pati experiences a unique and storied part of this part of the culture: the escaramuza. An all-female horse riding and skills competition honoring the woman charros who fought for Mexico's independence. Pati learns about the history, rules and meaning behind the competition, and gets to watch as the next generation of young female riders during one of their biggest competitions of the year.
This week on ON STORY, Noah Hawley, the creator of celebrated anthology series FARGO, discusses his experiences adapting feature films into episodic storytelling.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Big Sur is often described as one of the most spectacular coastlines in the world. Sean sets out to capture its beauty and meets other artists who have heard the clarion call to celebrate Carmel-by-the-Sea and Highway 1.
Phantom Ranch, midway through the Grand Canyon and accessible only by trail, is the sole permanent settlement within the canyon. From there west, the canyon narrows and darkens as the Colorado River relentlessly carves its way through rock that is the oldest in the Southwest. From the north and south sides, canyons so narrow they are known as "slots" reach the churning river. Finally, the canyon the world's greatest geological wonder ends and the tamed river meets the placid waters beyond. Water experts give their take on the river and what it and its waters mean.
Built-in projects add value and style to your home. Learn about design details that help you get the look right. Then learn simple ideas for getting the best result.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In the final episode, Jerry begins adding the final details on the Standing Proud bridge which is from Jerry's Pennsylvania reference material. The bridge is another fine example of impressionism because the bridge-details create illusions but do not require a lot of effort by the artist. Jerry illustrates how the limbs help draw the viewer back to the main focal point and center of interest plus add a nice contrast to the painting. Details on shingles, road, rocks, gates, are added to refine, create more contrast, and finalize the highlights and hot spots. Touches of color are added as accent flowers along the rocks.
Canadian journalist Brandy Yanchyk travels to Carters Point, New Brunswick where she learns about sturgeon caviar from Cornel Ceapa from Acadian Sturgeon and Caviar Inc. Then Brandy visits with the Metepenagiag Mi'kmaq Nation for an Indigenous tourism experience with Stephen and Florence Paul from First Nations Tourism. Next Brandy goes to Gananoque, Ontario where she sees the magnificent 1000 islands in a helicopter tour with Kouri's Kopters Inc.
After 18 years together including taking in a special needs teenager, Schrita and Shante welcome a baby of their own. Sports brings them all together.
Miguel Garza and his sister Veronica Garza began an entrepreneurial journey to create Siete Foods by solving a deeply personal problem. Plagued with several auto-immune diseases and a gluten allergy led the family to experiment with the family's beloved Mexican recipes. At a family-owned Mexican restaurant, Miguel shares his journey with Siete Foods into the powerhouse it is today.
Steve explores the properties of physical matter and then goes deep inside the magical plant world of photosynthesis.
Uzbekistan is the furthest east that Mickela's DNA will take her, where she learns to play the doyra in Tashkent and dances in the UNESCO World Heritage City of Bukhara.
A unique and inspiring episode focusing on a New York City comedy troupe that brings a community of people and dogs together. Twice a month in Greenwich Village, this group of aspiring artists perform animal-themed comedy to a sold-out audience of people enjoying a very unique evening out with their dogs!! In addition to celebrating a shared love of animals, these shows build community and raises money for shelters and rescues.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We hear from Bois Forte Tribal Community Radio who hosted an outdoor concert featuring Artists War Bonnet and Sihasin. Then we talk with Leah Lemm whose podcast is helping spread Native voices. We also listen to valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The nine-time Grammy Award winner and Rock and Roll Hall of Fame inductee reflects on her career and songwriting inspiration in the American Wing of the Metropolitan Museum of Art as she prepares to tour for her 11th full length studio album, Evolution. Crow's friend and collaborator ("Everything is Broken") accompanies her on guitar on "Every Day is a Winding Road," "My Favorite Mistake," "If It Makes You Happy," and more.
BAGPIPES CALLING! - an uplifting film celebrating local musicians, and the people and places that make them feel at home. The film celebrates the Celtic spirit - as it lives on through the members of a lively bagpipe band from Long Island, N.Y. Weaving together music, history and culture, the film captures a behind the scenes experience of life in the band during its most festive season. Hosted by Andrea Wozny (musician and the film's director), the film features the extraordinary talent of Luke Powers on the Uilleann (Irish) pipes and the Great Highland (Scottish) Bagpipes, Tom Falco on guitar, Long Island's own Northport Pipe & Drum Band, and the beloved owner of the Grey Horse Tavern, Linda Ringhouse.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Grammy Award-winning songwriter Desmond Child appears on THE KATE to share the music and stories from his genre-defying collaborations. On stage with a hot band, songs include "I Was Made for Lovin' You" (KISS), "You Give Love a Bad Name" (Bon Jovi), "Angel" (Aerosmith), and a Ricky Martin medley. This hit-maker's songs have sold more than 500 million records worldwide. He is joined by special guests: Broadway's, Mandy Gonzalez and Deborah Cox. During his interview on THE KATE, Child gives a sneak peek into the mind of a highly-lauded songwriter, revealing his inspirations and what it is that makes a hit.
Singer songwriter Daniel Markham is the answer to the question, what is goth country?
Growing up in a farm labor camp as a child his dreams were to always be an Astronaut, His dream came true when he was one of the first Mexican-Americans to travel to the moon. Jose Hernandez is now a speaker and he's a role model for the many young men and women who dream of going into aeronautics.
While the pandemic crushed dreams, shuttered businesses, closed schools and left millions jobless, the wealthy reaped a bonanza and watched their net worth more than double. They became richer while the poor got poorer. Already at historic heights before the pandemic, wealth inequality by many measures now is worse than during the Gilded Age, dividing the country into haves and have-nots. And that endangers us all by cutting social mobility, killing dreams, reducing opportunity, increasing crime and empowering authoritarians. In this episode, Common Ground with Jane Whitney examines the consequences of the stark cleavage, the values that drive economic policy and the connections between our political and economic crises.
Etthen Heldeli: Caribou Eaters travels with Dene First Nations people in Canada's north, as they search for the species so vital to every aspect of their lives - the barren-ground caribou. The documentary is a celebration of their rich ancient culture, and a visual document lamenting their traditions that could vanish, if the caribou disappear. In subarctic Western Canada, there are three caribou herds: the Ahiak, Qamanirjuaq, and Beverly. These animals represent the largest and last great mammal migration on the North American continent. Once numbering in the millions, the Ahiak and Qamanirjuaq herds have been declining in alarming numbers over the last twenty years, while the Beverly herd's migration routes have contracted so much that they no longer cross into the provinces of Saskatchewan and Manitoba. This means that the Dene people of northern Saskatchewan, who depend on caribou for meat and hides, are now forced to travel hundreds of kilometres north into the Northwest Territories and Nunavut to reach the herds.
MY LOUISIANA LOVE journeys with filmmaker Monique Verdin on a quest to connect with her ancestral roots within the Houma Nation, a Native American community reeling from decades of environmental degradation and natural disasters. The Houma, one of the largest Native American tribes in North America, live in South Louisiana communities where decaying marshlands serve as the only buffer against storm-surge floodwaters. Verdin sees her people's traditional way of life - and the land they live on - threatened by a cycle of man-made environmental crises. After witnessing the devastation caused by Hurricanes Katrina and Rita in 2005, and the BP oil spill in 2010, Verdin finds herself turning to environmental activism, and documenting her family's struggle to stay close to the land despite the cycle of disasters and the rapidly disappearing coastline. MY LOUISIANA LOVE looks at the complex and uneven relationship between the oil and gas industry and the indigenous people of the Mississippi Delta. In this intimate portrait, Verdin must overcome the loss of her house, her father and her partner - and redefine the meaning of "home."
Justin discovers his calling and this time he's sure this is it. John shows Liz the land and his softer side. Matthew informs Liz the casino profits are light.
Nancy finds herself at odds with Dr. Helvi over her handling of a teenage girl's case. Farida discovers the reason behind Krista's mysterious rash. Dr. Kesler brings Gina on a house call with disastrous consequences. Eddy finds yet another way to get into trouble with the cops - and Charlie. Cameron's multiple missteps land him in disciplinary trouble with Dean Dallaire and Melanie rescues an Elderly patient abandoned in the hospital ER.
When evidence of Bob's plot against her is destroyed, Tara knows she has many powerful enemies in Rabbit Fall. Can she trust her supernatural gifts to saver her as the battle between the present and the past escalates in this explosive season finale.
Veteran action sports photographer, Mark Gallup, take Mason under his wing at stunning Island Lake Lodge Resort. Meanwhile, Tannis is forced to take a timeout.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
In this jointly led episode, Art and Dan head to Denman Island in search of crabs and oysters. They go crabbing and pick up fresh vegetables from farmer Sam of the Two Roads Farm. Dan handles the oysters while Art creates a seafood salad using plants and seaweed from local beaches. The enormous, colorful meal is a big success and a reflection of a "5-mile diet."
This segment is a small highlight of Indian Market 2021
From his birth in the Bitterroot Mountains among the Salish Tribe, to his exploits as a warrior with the Lemhi Shoshone and Bannocks, Washakie was recognized early as an extraordinary person. But he made his historical claim to greatness in the second half of the 19th century, as chief of the Eastern Shoshone. He led the tribe in battle and in peace, and navigated the difficult negotiations with the U.S. government that eventually provided the Shoshone with a permanent homeland along the eastern slopes of the Wind River Mountains. The Documentary, funded in part by the Wyoming State Legislature, features a wealth of historical photographs and artwork, as well as aerial photography shot over the Wind River Indian Reservation. Research was conducted at the National Archives, the Smithsonian Institute and museums throughout the West.
Host John Parsons, brings viewers on a journey of understanding as he strives to grasp the differing world views that motivated tribal leaders, settlers, and the United States government of the 19th Century. Why Treaties' focuses on the 1863 "Old Crossing Treaty" in which the Red Lake and Pembina bands of the Chippewa ceded some 11 million acres of land to the United States Government.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The Youth have their final weigh-ins and recap their experience.
Teepee goes camping and goes fishing for the very first time.
In Noongar Boodgar, Noongar Country there's so much to see. Wano, this way the djet, the flowers and ali bidi, that way you can see the boorn, the trees. Moorditj!
Friendly competition can be fun, but what happens when you start to take it too seriously? Jason learns about teamwork at a lacrosse practice with Dad and how trying your best in more important than winning the game.
Julie confuses wants with needs. At camp, she keeps saying that she really needs this or that when in fact they are non-essentials. To her delight, Viola magically makes everything she wants appear! When she sets out on a fishing expedition dragging her bag full of useless things, Julie realizes that she could use a lot more than the latest pair of shoes.
Join Randy as he learns about the importance of the seasons and how our world can change. Randy and Katie help Mrs. Charles bake a cake!
Raven and her puppet friends learn the Cheyenne word for "my father" along with additional Cheyenne phrases. Featured puppet skits include lessons about being polite, bullying, and having confidence in yourself. Raven shares a TV story about being a Tribal princess.
T-Bear and Talon learn about their differences in solving the recent rash of graffiti vandalism in Wapos Bay. Raven becomes frustrated in planning her seventh birthday party when everyone has ideas about how it should occur.
When the Kids find themselves at a pass blocked by the Shadow Boxer, they have no choice but to find another way around. However, an encounter with a shadow boxing troupe and a pair of special gloves leads Vinka to take on the Shadow Boxer at his own game, winning them not just the right to pass, but one of the eight special stones.
Trying for the dam again, the Red Dirt Riders set off on country tracks to reach their destination. The ride to the dam takes them past some fascinating artworks that are the site of an old chook farm. After a visit to the main riverbed, the riders enjoy some arguing about what has been painted on the old water tanks at the farm and then resume the journey to the dam. On the way back, they are treated to fresh damper cooked in hot sand.
Sinclair Philips Sooke Harbour House, on Vancouver Island, features an edible landscape of over 200 herbs, greens, flowers, and vegetables. Chef Robin Jackson and restaurateur / forager Sinclair Philip search the areas seashore, forests, and rivers for salmon, crab, crayfish, seaweed, and mushrooms.
In this episode, Chef Kelly is in Guadeloupe. The young commis chef Monica takes Chef Kelly to meet with Marie Chantal to discover the traditional recipe of the "ravioles de crabes et bouillon de legumes" (crab ravioles with vegetable broth). For her revisit, Chef Kelly meets with Helin, a crab hunter in Saint-Fran?ois, as well as a hot pepper producer, Serge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
After more than 2 weeks of practicing the team's journey is close to winding down. The players are given their final instructions and tips by all of the coaches. Their fate is in their hands.
Five elite teens from around Australia find placement in Arcadia House, a hostel in Sydney. Ava must cope with a new, cool music school, a haunted bedroom and her desire to make friends despite her crippling shyness.
The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.
On this episode, Juaquin begins construction on a boy's fancy apron.
In this series opener, we meet the four Bears and the first three Indigenous-owned businesses compete for the episode prize of $10,000 and the chance to win the grand prize of $100,000!
Canadian journalist Brandy Yanchyk travels to the Cariboo Chilcotin Region in British Columbia where she learns how to make cinnamon buns at The Historic Cariboo Chilcotin Lodge in Riske Creek. Then Brandy learns how to trim a horse's hooves at the Terra Nostra Ranch in Kleena Kleene. In Clinton, Brandy meets David Arlen Park, a Musician and Owner of The Junction Cafe, who teaches her how to be a barista.
On this edition of Native Report... We travel Lawrence, Kansas and visit the campus of Haskell Indian Nations University. We then meet several Haskell student athletes and learn how they manage their academics with sports. And we learn about the American Indian Athletic Hall of Fame also on the campus of Haskell Indian Nations University. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
For decades, thousands of Navajos worked the railroads, maintaining the trans-continental network. Metal Road explores the dynamics of livelihood, family, and the railroads through the lens of a Navajo trackman.
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Dan and Art travel to the scenic beaches of southern Wales to learn about traditional Welsh food.
Hank discovers he's not the young man he once was, when a back injury leaves him on the couch. Josie loses her patience as Hank appears to be enjoying himself a little too much, and Kate becomes inspired to live wild and free.