"Let go of the need to control. Know that things are being worked out as they should be." Set an intention on patience in your practice. With focus on the breath, you can slow down time and stimulate the parasympathetic nervous system, your ability to relax. Filmed near a large wall of boulders on the beach that represent the challenges we face, this slow practice will take you through a flow with moments to pause, breathe, and slow down. Therapeutic postures, including longer held hip openers and therapeutic postures for your knees, combined with awareness of the breath, will inspire more patience in your life to feel calmer.
Bask in the serene sunflower beauty as you enjoy an accessible yoga practice using a chair for support. Includes a standing sequence designed to create more freedom and mobility in your hips while building strength, balance and focus.
COTTON PICKIN KIDS are six brothers and sisters (plus their Dad) from Cullman County, Alabama and play banjos, guitars, violins and harmonize beautifully with one another. EMMA-CHARLES TOWNSEND is an 10 year old performer who worked at Dollywood and won several singing competitions.
This GRAMMY Award-winning quintet, led by gospel music legend Bill Gaither, brings tight harmonies to the forefront with this show featuring "Chain Breaker," "Hallelujah Band," "Hymn of Praise," "Livin' in the Rhythm of Grace," the title song and more. Featuring member Reggie Smith, these Hall of Fame members showcase their iconic musical style and have a good time doing it!
Lauren Groff is a three-time finalist for the National Book Award and a New York Times bestselling author. Matrix has been named a Best Book of the Year by the New York Times, The Washington Post, NPR, Time and more. Matrix is a feminist story set in the 12th century. Seventeen-year-old Marie de France is expelled from the Royal Court and sent to be the new prioress of an ailing abbey rife with sick and starving nuns. It is a sweeping novel of a Medieval visionary, a woman of power and strength.
Mountain Valley Charitable Foundation has made eastern Montgomery County, Virginia, the "community that could." Over the last 15 years MVCF has redeveloped an abandoned nursing home into a wellness center, community center, museum and library; transformed an old fire station into a food pantry and thrift shop; created Old Town Fields concert venue out of a former high school football field; and founded the Eastmont Tomato Festival.
It's a trip through dark sky territory. We launch from Gerlach after learning a bit about the Friends of Black Rock. After a brief stop at the art oasis known as Planet X, we move west toward the Nevada/California border and an attempt to scale Divine Peak, which is threatened by a flat tire. On Day 2 we explore the Massacre Rim area and climb the rim itself to achieve a spectacular view. That night we experience the dark skies in person and try our hand at astrophotography.
AI could be the biggest productivity enhancer since electricity, says T. Rowe Price's Dominic Rizzo. ARTIFICIAL INTELLIGENCE POTENTIAL, Dominic Rizzo - Portfolio Manager, T. Rowe Price Global Technology Fund.
Tensions run high in the village of Solomon Gorge when a fishing competition and an extreme obstacle run are scheduled for the same weekend, leading to mutual sabotage. Will Barnaby and Winter find the culprit before a murder takes place? Guest Starring Bronagh Waugh (The Fall).
In CONFUCIUS WAS A FOODIE, celebrity chef and former Food Network host Christine Cushing takes viewers on a voyage of discovery, uncovering the fascinating traditions, philosophies and history of Chinese culinary culture and its surprising influence on food around the world. Christine's motivation to embark on this journey is her discovery that 2,500-year-old Chinese philosopher Confucius was actually-a foodie. From exploring Chinese cuisines in North America to the culinary politics of Taiwan, the tasty richness of Hong Kong, and the blended flavors of South East Asia, Christine finds connections to the gastronomic precepts of the great Chinese philosopher both ancient and modern. Each episode features Christine as a culinary adventurer, fearlessly leading viewers to a deeper appreciation of our world through a gourmand filter. In Italy Christine questions the origins of pizza, in Greece she uncovers the beginnings of her beloved baklava, and in Paris she discovers that crepes have Chinese roots. Featuring celebrity guests such as Anna Olson, chef Wan, Ming Tsai, Alvin Leung, and Janet Hsieh, CONFUCIUS WAS A FOODIE shakes up foodie myths, and takes a delicious look at the historical and contemporary landscape of Chinese cuisine.
Guitarist Derek Trucks and his wife, singer/guitarist Susan Tedeschi, take a break from their I Am the Moon tour leading the powerhouse collective known as Tedeschi Trucks Band to talk with Sirius XM's David Fricke about the evolution of one of the world's premier live bands, defying conventional genres and traditional labels.
Always start with a daisy: it's the easiest flower. If you get it right, the viewer will think everything's good. Everything else is out of focus and simply color, even the vase. It's decorative, fun and the opposite of scientific illustration. Relax, enjoy. These look great when matted decoratively. Complete in 25 minutes or less, using a timer. Use everything you have learned: color, contrast, focal point, wax and scraping.
Chef Maria Loi brings us to Costa Navarino, one of the most breathtaking locations in the Mediterranean, a special place designed in harmony with the environment. Maria boards a boat with Chef Bertrand Valegeas, where they make Marinated Tuna with local ingredients. They then head off to the Mandarin Oriental to prepare Chicken with Okra. Back in New York, Maria serves up dishes inspired by her travels, and the Mediterranean diet: Marinated Sea Bass, and Okra prepared two ways.
CBS News Travel Editor Peter Greenberg introduces us to the hidden gems of Lexington. Plus, America's most dangerous roads when it comes to DUIs. And, immersive cruise ship culinary programs.
On this episode, Host Jorge Meraz explores Villa del Valle, an establishment in Valle de Guadalupe. While there he learns Yoga with the founder, learns about wine making processes, and dines out at "Corazon de Tierra" a top-rated restaurant in the area.
Hungarian Stuffed Cabbage Rolls; Savory Terrine; Northshore Chicken & Market Vegetable Salad with Pepper Jelly Vinaigrette.
From the heart of country and gospel music legend Jimmy Fortune comes an all-new show that celebrates the beauty of America, the courage of those who have made it free and the hymns that have warmed the hearts of citizens for centuries. Featuring an interview with Bill Gaither and performances by some of Nashville's most-noted musicians, the program showcases Fortune's unmistakable tenor with stirring renditions of congregational favorites and national classics honoring faith and freedom.
Texas songwriter Carson McHone performs an incredible set live from the Venue at 939 Adams in Bowling Green, KY.
Three Grammy Award winners on one show! Tom Paxton, the Lifetime Grammy Achievement Award winner wrote the classic American folk tune, "The Last Thing on My Mind." Tom Paxton is a songwriting legend... and a national treasure. Then, on the same Songs at the Center stage are Don Henry and Jon Vezner, the two Grammy Award winners who wrote "Where've You Been?" which was highlighted on Ken Burns' documentary Country Music. Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
Ojibwe hip hop artist Cody Coyote sends a powerful message of self worth and enlightenment with a mix of spoken word and hip hop songs. His work as a motivational speaker informs a personal and intimate discussion about struggling to find his place in the world and overcoming darkness by discovering and connecting with his indigenous roots.
Scabaret (aka Three Bad Mamas and a Microphone) is a tour-de-force of blended styles, combining classical and swing technique with down and dirty rock sensibilities. Add generous splashes of tango, disco, R&B, cabaret, and country, and you have an intriguing amalgamation served up with humor, wit and style.
We meet novelist and Pulitzer Prize finalist Margaret Verble whose historical fiction work is inspired by the lives and locations of Cherokee country?s past. Rebecca Jim is a lifelong environmentalist and water protector for Tar Creek, one of the most heavily-polluted waterways in the United States. We see how her kinship and connection to the land and water has shaped her life's work. The red wolf is the most endangered wolf species in the world and it holds significant value to the Cherokee people. Learn about the Cherokee connection to this species and how conservationists are working to save it from extinction. In our Cherokee Almanac, we learn about the Saline Courthouse and its history as the last remaining original district courthouse and the tragic mystery surrounding what became known as the Saline Massacre.
On this edition of Native Report... We travel Lawrence, Kansas and visit the campus of Haskell Indian Nations University. We then meet several Haskell student athletes and learn how they manage their academics with sports. And we learn about the American Indian Athletic Hall of Fame also on the campus of Haskell Indian Nations University. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
People in distress demand an officer's immediate assistance, and life-threatening danger is always a possibility for the Tribal Police.
Gracey Dove heads out on her own to try and make a living as a freelance photographer in the action sport world. She meets up with Brett Tippie and he opens the door for Gracey to meet legendary mountain bike photographer Margus Riga, to shoot Whistler Crankworx Festival.
Brandy starts her journey of Alaska in Anchorage where she visits the Alaska Native Heritage Centre. She then sees Alaska from the sky in a floatplane from Lake Hood. Next she travels by train to Denali National Park and Preserve to see it's iconic nature and famous mountain Denali. In Seward Brandy boards a cruise and explores Glacier Bay National Park and Preserve, Haines and Ketchikan.
Canadian journalist Brandy Yanchyk travels to British Columbia where she explores Surrey's Culinary Spice Trail. Brandy makes Butter Chicken Poutine at the Dominion Bar + Kitchen with Corporate Executive Chef Rajeev Arora and learns about South Indian cuisine at the Kerala Kitchen with Chef Sujithraj Rajasekharan. Then Brandy goes on a "Talking Trees Tour" in Vancouver's famous Stanley Park with her Indigenous guide Candace Campo from Talaysay Tours.
Host John Parsons, brings viewers on a journey of understanding as he strives to grasp the differing world views that motivated tribal leaders, settlers, and the United States government of the 19th Century. Why Treaties' focuses on the 1863 "Old Crossing Treaty" in which the Red Lake and Pembina bands of the Chippewa ceded some 11 million acres of land to the United States Government.
In a landscape as dramatic as its stories, We Breathe Again intimately explores the lives of our Alaska Native people, each confronting the impacts of historic trauma and suicide. Reflected in the northern lights and the city streetlights, from the ice roads to the asphalt, the characters battle for personal healing, hoping to break new trails for their families and their communities to follow. "Sometimes the darker days of your childhood have real long-lasting effects," says one survivor. "There's something about suicide that just tears your heart out." We Breathe Again is an intimate, authentic portrait of people working to break a cycle of trauma and rebuild their communities' strength and resilience.
We meet novelist and Pulitzer Prize finalist Margaret Verble whose historical fiction work is inspired by the lives and locations of Cherokee country?s past. Rebecca Jim is a lifelong environmentalist and water protector for Tar Creek, one of the most heavily-polluted waterways in the United States. We see how her kinship and connection to the land and water has shaped her life's work. The red wolf is the most endangered wolf species in the world and it holds significant value to the Cherokee people. Learn about the Cherokee connection to this species and how conservationists are working to save it from extinction. In our Cherokee Almanac, we learn about the Saline Courthouse and its history as the last remaining original district courthouse and the tragic mystery surrounding what became known as the Saline Massacre.
If you Google "beyond Standing Rock" you will see pipeline battles in Oregon, Tar Sands debates in Alberta and threats of another military action along the Great Lakes. Paul DeMain reports featuring an interview with an Ojibwe elder.
Teepee learns to ride a bike and makes a friend for the very first time.
Little J knows the river is the perfect place for Aaron's best ever adventure, while Big Cuz needs to film an exciting news report. So it's win-win when they send Aaron down the river in a makeshift boat - until he disappears overboard. Can anyone save him?
When Little J builds a bark shelter in the backyard, Nanna and Levi are keen to help. But he's alone when it comes to sleeping in the shelter. Big Cuz loves having their bedroom to herself ? until it rains. How?s Little J going to cope in his shelter?
The kids have to rescue the puppets from a tree and together they find other tree games to play.
Joe is sure he'll win the sports competition with Mishoom as his partner but when it turns out he's with Kookum he tries to win alone until a canoe rescue reminds him to use teamwork. Nina's special gift for Kookum is taken from her and when she must decide whether to chase the culprit or rescue Smudge the puppy from a rooftop, she makes the right choice.
Randy and Katie attempt to photograph fairies. / Randy and Katie build a tropical paradise for Mrs. Charles.
T-Bear, Talon and Devon learn that their favorite rap artist is performing in Wapos Bay. When T-Bear wins two tickets to the show, he must decide who he should take, Talon or Devon. Talon and Devon's battle to win the free ticket turns into a turf war. The boys become split and divided. The boys themselves become estranged to their family with their new looks and attitudes. When the boys' actions begin to have a negative influence on Raven, they can see themselves and begin to put things in perspective.
Amy, Casey and Theodore help a lone Coho salmon learn to jump so he can join his family on their journey upstream. They enter the world of the salmon and help Coho learn to jump. The lesson learned is to believe in yourself and work hard.
Isa asks us to consider how we can live in the city and still have traditional plants and medicines, and our Knowledge Holders show us how!
Sara Lufrano is the owner of the newly opened Paniolos in Kailua. She joins us in our kitchen at Kualoa Ranch to make their famous Paniolo Steak Tacos.
Perry plays modified versions of two games, "Mer Kai" and "Kai Wed," which both use the fruit of a kai tree, native to Papua New Guinea. Perry then bakes up vanilla chicken with fresh, hot chili peppers and makes cardamom-infused wild rice.
Simon Baker travels to the remote south pacific island of Rapa Nui (Easter Island) to see how the recent growth in tourism is threatening the sanctity of its ancient Polynesian treasures, the indigenous Rapa Nui people and the environment.
Young NHL hockey superstar, Evander Kane shows the forwards what it takes to play a power game and with only a few days left before the scrimmage the intensity is ramped up. The players are introduced to what scouts will be looking for by one of the NHL's most reputable hockey men, Randy Lee from the Ottawa Senators.
Gracey faces another test by shooting the Canadian Wakeboard Nationals in Bala Bay, Ontario and features rising star wakeboarder Christian Primrose.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
This episode of "Indian Road" features a bio on Henrietta Mann, a story about Clinton's Mohawk Lodge, a look at Sooner Spectator's Native issue, a look at downtown OKC's Red Earth Museum, and info about Washita National Battlefield Historic Site.
Lisa seeks a better understanding of how we should define 'success' in the Indigenous community - money, culture or can we have both? This episode features interviews with Dr. Evan Adams, Gabrielle Scrimshaw, and JP Gladu.
Drew enters the fascinating world of contemporary Native art. A life-sized whale made out of plastic lawn furniture? Inuit wall murals in Canada's biggest city? Movie posters with an indigenous spin? West Coast art combined with graffiti?
In the season 3 opener, Art introduces Dan to a reclaimed First Nation's clam garden located in BC's Gulf Island's National Park. After learning about the traditional means of cultivating and cooking clams, Art whips up a fire-roasted clam bake. Micisok!
Ojibwemotaadidaa! is a children's show highlighting Ojibwemowin and Anishinaabe culture. Go on an adventure with the Waasabiik Ojibwemotaadiwin Immersion Program in Red Lake, meet artist Jonathan Thunder and visit kids from the Leech Lake Head Start, and Cass Lake Elementary.
On Manitoba's sacred site of Manito Api, a young boy nearing the end of his vision quest is visited by seven sacred animals who share with him the teachings of Mino-Pi-Mati-Si-Win-A Good and Peaceful Way of Life. Grandfather Buffalo - Respect An apparition of a Buffalo appears from the sacred fire and teaches the boy about the Law of Respect. Grandfather Eagle - Love The young boy looks to the sky as an enormous Eagle flies down to teach the Law of Love. Grandfather Bear - Courage A giant Grizzly Bear emerges from the forest, and the boy learns about the Law of Courage. Sabe - Honesty A large and imposing creature similar to Bigfoot, the Sabe, appears to teach the boy about the Law of Honesty. Beaver - Wisdom A Beaver scurries up to the boy from behind a fallen tree to provide the Law of Wisdom. Wolf - Humility The boy is startled as a Timber Wolf steps out of the shadow to explain the Law of Humility. Grandmother Turtle - Truth A beautiful traditional song draws the boy to a special encounter with a Turtle, who helps him understand the importance of the Law of Truth. All people, from all walks of life, are encouraged to create strong relationships with Indigenous Peoples and the land, guided by the Seven Sacred Laws.
A new education program called Pathmakers is offering makerspace programming for native and non-native youth in grades K-12 throughout Humboldt County. Pathmakers activities will help all students, native and non-native, learn about the history, culture, and technologies of the tribes in the region, from pre-colonization to today. The project team is working with K-12 students, college students, parents, teachers, tribal members, and regional native cultural and education experts to develop the programming. The curriculum will strive to bridge the gap between traditional Native technologies and maker activities using today's technologies. Traditional Native technologies employed sophisticated techniques that are still in use today. One example is the Yurok plank house, which employed many of the same "passive solar" design techniques that are now frequently, and increasingly, used by builders today. The 4-year program was developed by the Blue Lake Rancheria, the Humboldt County Office of Education, and the Northern Humboldt Union High School District.
Three Indigenous entrepreneurs with businesses that blend contemporary and traditional elements of culture pitch their ideas to the Bears! Each aspiring business owner is in the running for an episode prize and a $100,000 grand prize.
Rich Francis visits the Inuvialuit community of Inuvik, NWT, where he's eager to learn one of the more unique food sources harvested on Turtle Island- Canada's national animal- the Beaver! He will visit with Elder Big John Jerome, once an avid trapper and one of the only Elders in town who still prepares Beaver the traditional way. He will also visit with local trapper Doug Esagok, who still traps Beaver for its meat and pelts. He will join them for a meal of Beaver tail, the preferred cut of the Beaver's meat, and learn how this food source has complimented the Inuvialuit's diet throughout their centuries on the Delta. Doug will take Rich out to the estruaries of the MacKenzie River, to learn the process involved in trapping the Beaver, which requires a solid understanding of the animal's habits; and lots of patience. Big John and Doug will teach Rich about the history and relevance of Beaver to the Inuvialuit of the Beaufort Delta and the various ways this animal is harvested and prepared. With his culinary imagination sparked by the flavours found along the Delta, Rich brings his new learnings to the firepit, inspired to create some new and exciting Beaver dishes for everyone to enjoy, including the viewers at home.
Tom sends Shayla to Michigan to check out the Michigan Dogman. He reveals that most sightings occur near water. In fact, a lot of sightings have been around Lake Michigan.
Written and directed by Randy Kelly. Mo Naga is a traditional tattoo artist from Manipur, in the lush North East Region of India on the Myanmar border. While studying fashion design in his early 20s, Mo Naga stumbled across some interesting Naga textile designs and quickly realized their cultural importance. He gradually started researching, archiving and preserving them. His creativity and love for tattoos led him to create a neo-Naga style of design. Mo Naga now works diligently from his New Delhi tattoo studio reviving the traditional Naga tattoo culture of his people and the whole North East Region of India.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the contemporary love story Mino Bimaadiziwin as well as the film Lichen, a biological documentary shot for iMax.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Waila music comes from the Tohono O'odham, the native people of the Sonoran desert and the largest Indian tribe of southern Arizona. Waila (pronounced why-la) is an O'odham word that comes from the Spanish word "baile," which means "to dance." There are no words to waila music -- it is only instrumental, and is played on a button accordion, alto saxophone, electric six-string and bass guitars, and drums. Waila began from the music of early fiddle bands that adapted European and Mexican tunes heard in northern Sonora. The dances performed in the waila tradition are the waila (which is similar to a polka), the chote (based on a folk dance from Scotland or Germany), and the mazurka (based on a Polish folk dance). Regardless of the beat, all waila dances are performed while moving around the floor in a counterclockwise direction.