Get up - fuel up and live it up! Dani's going to show you 5 easy healthy snack boxes. Jaime has moves for bolder shoulders and tips from Jack Lalanne. Then Dani is back with the perfect fuel with baked, pumpkin oatmeal. We finish up with Jaime's best leg shapers. Time to power up.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Start with the Exhilarating Breath and end with Yoga Dance. Loosen tight muscles and strengthen your abs in between.
Recharge along the scenic ocean bluffs as we stretch from head to toe while using a chair for support. Includes gentle stretches for your hamstrings, shoulders, back, hips and more.
In this episode of Classical Stretch, join Miranda Esmonde-White at a quaint chapel terrace in the beautiful Riviera Maya. Miranda will take your through easy-to-follow arm toning exercises to increase your overall strength and flexibility in this all-standing workout.
This episode combines fun music of the Charleston and Cha-cha to demonstrate finger exercises using a pencil, sit to stand exercises and vestibular work.
We cook with Beard Award-winning and Michelin-starred chefs to see how they infuse their cooking with flavor and identity. Benchawan Jabthong Painter and David Skinner prepare elaborate meals reflecting their Thai and Choctaw heritages; Justin Yu combines French rigor with Cantonese instincts; and Anita Lo forages for wild mushrooms for a home feast bursting with umami.
Meatballs are so universally beloved almost every culture has a version. In Turkey, they have a meatball on a stick called simit kebabs. Sara travels to the farm of a Turkish cooking teacher to learn to make the along with pear salsa and quince liquor. In Catalonia, Sara joins local cook Juame Vidal to make meatball tapas with peas from his garden. Moroccan meatball tagine with couscous is achievable at home with a slow cooker, and master Michele Scicolone shows us how.
You don't need to be a diehard Gators fan to get pumped up at a tailgate party. For sports lovers of all persuasions, a good barbecue makes the perfect prelude to the game. In this show, we explore how my home state, Florida, re-imagines three tailgate classics. Get ready for pork shooters stuffed with shrimp, cheese and Andouille sausage. Miami wings blasted with fire water. And luscious, smoky hamburgers like you've never experienced. (The secret? Lace them with CHOPPED barbecued brisket.) It's game on at Project Fire.
In Yaxunah, Pati discovers Yucatan's "league of their own." She joins the Amazonas, a softball team of indigenous women, for their morning practice. As they built a name for themselves, they overcame the mindset that women belong in the kitchen. After teaching Pati the ins and outs of the game, Dona Enedina invites her over for Brazo de Reina, a tamal with hardboiled eggs and ground pepitas. Recipes in Pati's Kitchen: Sweet Potato and Meat Salpicon; Pepita, Egg, and Chaya Tamales; Roasted Tomato and Habanero Salsa
This week on ON STORY, Severance creator Dan Erickson sheds light on his source of inspiration, writing process, and first time showrunning for the gripping sci-fi thriller that captivated its audience.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean meets Fletcher, a singing philosopher who reveals some of Heidelberg's best kept secrets. Together they explore the ghosts of the student prison and the inspirational story behind Sean's painting "The Candy Man."
Potters in northwest Mexico have been producing fine ceramics for more than a thousand years. Excavations at Paquime, Chihuahua reveal a culture renowned for its designs-and exports-500 years before Europeans arrived. Sixty years ago, villagers not far away discovered that they, too could produce fine ceramics. Today their products are world-famous.
Follow along with this classic design. Built with solid, mortise and tenon construction, distinctive Craftsman details, and in a perfect size for your home.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
In this episode Jerry takes his viewers through the final phases of finishing this beautiful Grand Teton painting by adding final details on cabin, plus painting in the fence and other miscellaneous details to give the painting a more completed affect.
Canadian journalist Brandy Yanchyk starts her journey in Quebec City where she learns about Boreal Cuisine with Chef Francois-Emmanuel Nicol at his restaurant Taniere³. Brandy then travels to Île d'Orleans to learn how to make strawberry jam with Vincent Paris at the Confiturerie Tigidou. Brandy learns about Indigenous tourism in Wendake where she meets paddle maker Lara Sioui from Onquata. She also visits the Huron Traditional Site - Onhoua Chetek8e, Hotel - Musee Premieres Nations and goes on a canoe ride.
Travel is important to our couple, and they want to share their sense of worldwide wonder with their twins through an adventurous travel-themed nursery.
Jeni Britton is an ice cream scientist and visionary artist...and Founder of Jeni's Splendid Ice cream. 20 years ago, from a stall at her local farmer's market, Jeni began making artisanal ice cream in an array of unique flavors like Salted Caramel and The Darkest Chocolate, with the creations gaining a passionate and devoted following. Today, Jeni's Ice Cream is found in stores nationwide as well as in 70-plus brick and mortar Jeni's locations. From a table at her favorite Japanese restaurant in Columbus, Ohio, Akai Hana, Jeni shares her hard-working journey to dream up and create a business from scratch. She details the secrets to her success, how she navigated her darkest hour and how her passion now has shifted to helping other female entrepreneurs survive and thrive.
Steve explores the magic of our hydrosphere and then gets up close with non-contact forces.
Mickela dances with some of the cast of Riverdance in Dublin, Ireland and heads to the 160-year-old Matchmaking Festival in Lisdoonvarna, Country Clare.
This episode features a model story about community groups coming together to provide opportunities to underserved people. We feature a pet grooming school that gives scholarships to men and women that have faced life challenges: formerly incarcerated, substance abuse and homelessness, to name a few. The story follows several students as they get to attend this school for free, learn an in-demand trade and are guaranteed a job upon graduation. The classes are taught using dogs from local animal shelters, giving them a fresh look and improved chance for adoption. People helping people helping animals. Kindness + opportunity = changed lives.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We hear from Mariah Gladstone who shares recipes using traditional ingredients, and we talk with Angelika who runs and operates the Lodgepole Gallery. Were we learn more about the history of the Blackfeet Nations culture camp as well as the importance of the gallery supporting Native artists. Then we watch as Tribal Nation leaders come together with Minnesota and Wisconsin government representatives to return Wisconsin Point's sacred burial ground back to the Fond Du lac Band of Lake Superior Chippewa. We also listen to valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Hothouse Flowers with Clare Sands, Shane Hennessey, Zoe Conway & John McIntyre.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Led Kaapana mastery of stringed instruments, particularly slack key guitar, and his extraordinary baritone and leo ki' eki' e (falsetto) voices, have made him a musical legend. He has been thrilling audiences for more than 40 years. With easy-going style and kolohe (rascal) charm, he has built a loyal corps of Led Heads from Brussels to his birthplace on the Big Island of Hawaii. Recognition by his peers earned Led 4 Grammy nominations in his own right and 2 wins on slack key compilations.
A guitarist, singer, producer, and much more, Sam Choate is a whirlwind of talent, enthusiasm, and energy.
Luis is a Cuban percussionist who has backed acts such as James Taylor, Madonna, Eric Clapton, Phil Collins, Rod Steward, Santana, and many more. He's has a school in his name his own brand of percussion instruments. Luis has such a long career in the music world he had plenty of stories to tell of his years being on tour with said musicians.
Once the most admired and most trusted government institution in the country, the Supreme Court now is the point of the political spear, a partisan telltale that cleaves the country into warring camps: Conservatives, who spent a generation campaigning to reform the court, celebrate the new majority for shattering liberal precedents and hail it for goring a woke government's orthodoxies; liberals vilify it as corrupt, a blunderbuss in the right's effort to remake the country in its nationalist image. And even many centrists say the court is out of step with public opinion and mainstream legal theory. That has given new impetus to efforts to "remake" the court, threatening its very survival in its current form. In this episode of Common Ground with Jane Whitney, a panel of legal scholars from across the political spectrum discusses the swirling controversy enveloping SCOTUS and the burgeoning efforts to reform the court in what is billed as an effort to save it from itself.
Legendary as one of America's greatest horse tribes, the 21st-century Nez Perce decided to bring horses back to their land and lives with the unlikely help of a charismatic Navajo horseman, Rudy Shebala. His mentorship guides at-risk teenagers toward the strong medicine of horses, and his equine skills bring historic Nez Perce horse culture to modern renown. But his personal demons imperil both accomplishments. HORSE TRIBE is an epic story about the connection of human to animal, history to life, individuals to community, grief to resolve, and values to action.
The hope and determination of modern-day American Indian life is revealed in this story about what it takes to win one of the most exciting and dangerous forms of horse racing practiced anywhere in the world today. From the bitter cold of winter on the Rocky Mountain front to the heat and mayhem of the summer's championship races in Wyoming, Montana, Idaho and Oregon, "Indian Relay" follows several teams from three different American Indian communities as they prepare for and compete across a grueling Indian Relay season -- all hearts set on the glory and honor of winning this year's National Championships.
The ransom arrives, and Matthew and Dog prepare to get John Eagle back. Barry wonders if he has a future with Claire.
In the season premiere, Farida treats a child with a superficial injury and gets a front row seat to a custody battle. Charlie comes clean to Dallaire about the encounter between Gary and a dirty cop. Following a bone marrow donation Eva's asks for a transfer out of the Rez. Dawn arrests on Cameron's watch, Gina is wheeled into the ER after her assault and Nancy deals with the aftermath of a patient's suicide.
Tara becomes suspicious when her boyfriend Harley leaves abruptly in the middle of the night. When she discovers him and a friend with their car on a dark road and questions him about his smashed windshield, Harley claims they just hit a deer. However, when a local boy is reported missing the next morning, Tara knows there is more to the story. Her attempts to find the truth are hindered by a mysterious little girl from the past whose untimely appearance puts Tara's life in danger.
Dust and true grit is the theme for Gracey's next shoot at the Northern Alberta Native Cowboy Association (NANCA) Finals in Onion Lake Saskatchewan. Gracey creates a photo essay on teenage phenom bull rider Ty Thompson and pitches Urban Native Magazine for a sale.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the contemporary love story Mino Bimaadiziwin as well as the film Lichen, a biological documentary shot for iMax.
Olivia Komahcheet, aka, Liv the Artist (Comanchee) picked up the viola in the 3rd grade, then added cello, violin, piano and guitar to her repertoire. Her style is a combination of alternative rock, accented with R&B and hip-hop influences reinforced by a vocal style that merges the passionate with a gritty undertone.
In the season 3 opener, Art introduces Dan to a reclaimed First Nation's clam garden located in BC's Gulf Island's National Park. After learning about the traditional means of cultivating and cooking clams, Art whips up a fire-roasted clam bake. Micisok!
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
Legendary as one of America's greatest horse tribes, the 21st-century Nez Perce decided to bring horses back to their land and lives with the unlikely help of a charismatic Navajo horseman, Rudy Shebala. His mentorship guides at-risk teenagers toward the strong medicine of horses, and his equine skills bring historic Nez Perce horse culture to modern renown. But his personal demons imperil both accomplishments. HORSE TRIBE is an epic story about the connection of human to animal, history to life, individuals to community, grief to resolve, and values to action.
The hope and determination of modern-day American Indian life is revealed in this story about what it takes to win one of the most exciting and dangerous forms of horse racing practiced anywhere in the world today. From the bitter cold of winter on the Rocky Mountain front to the heat and mayhem of the summer's championship races in Wyoming, Montana, Idaho and Oregon, "Indian Relay" follows several teams from three different American Indian communities as they prepare for and compete across a grueling Indian Relay season -- all hearts set on the glory and honor of winning this year's National Championships.
The Cowlitz Indian Tribe conducted an important and long-standing salmon ceremony. ICT and Underscore Native News reports Nika Bartoo-Smith was there. A group of graduate students at Arizona State University uncovered concerning details about how ASU has treated Native American remains. It's a collaboration between Cronkite News and the Howard Center for Investigative Journalism. Reporter Madison Perales has the story. One of the most visible peaks in Colorado is Mount Blue Sky. It was previously names Mount Evan's, after a territorial governor-a person sometimes referred to as the architect of the 1864 San Creek Massacred. Journalists Darren Brown and Adam Youngbear from Cheyenne and Arapaho Productions attended the renaming ceremony. Here's an encore presentation.
Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.
Teepee rides a bus and paints a picture for the first time.
Mereny and kep, food and water keep us walang, healthy. How about a yongka stew, a kangaroo stew? Yum yum, sounds moorditj!
The kids have to be creative to give dad a gift without spending any money.
Nico finds himself funny when he "drops" a burp. Also he doesn't pay much attention to his hygiene, he touches objects with his dirty hands, which disgusts Pam and all the people who witness his bad manners. Even if he is noticed, it is only during the comical adventure, when he is confronted with Orote, a prehistoric man with non-existent manners, that Nico will really become aware that certain behaviors are not pleasant for others.
Randy and Katie make a warrior's shield for Mr. Thompson. / Randy wants to make sure Mr. Charles has a fiddle to perform at a concert.
Wapos Bay has a bear problem. While training for the summer fair's youth triathlon, Talon, T-Bear and Devon encounter a bear, only to be saved by visiting park ranger and action movie star Charles Norris. The boys work hard and win the games, learning about self-esteem and teamwork in the process, while a conservation team succeeds in capturing the remaining bears.
Raven and her puppet friends learn the Cheyenne word for "my friend" along with additional Cheyenne phrases. Featured puppet skits include lessons about helping out your friends, and a look back at previous shows.
The Kids now have all eight special stones, and Hudson is convinced he has the key. The Kids encounter the Nannas, who tell them that if they are to win, everything is going to need to be in its right place. The Kids arrive at the Thalu - eight standing stones in a circle around a central stone. The kids realise they have to place the special stones on the matching standing stone. With the stones in place, Hudson places his key on the central stone - but nothing happens. Vinka steps forward - she is the key! She climbs up onto the central stone and starts to sing, summoning a giant tornado that sweeps across the land, into the Cloud, destroying it and revealing the Takers. The Kids have won! 'What do we do now?' asks Samara. 'We go home' says Vinka.
Trying for the dam again, the Red Dirt Riders set off on country tracks to reach their destination. The ride to the dam takes them past some fascinating artworks that are the site of an old chook farm. After a visit to the main riverbed, the riders enjoy some arguing about what has been painted on the old water tanks at the farm and then resume the journey to the dam. On the way back, they are treated to fresh damper cooked in hot sand.
Chef Pierre LePage has a busy restaurant and catering business in Yellowknife. He forages for blueberries, fireweed, and morel mushrooms, and acquires both caribou and muskox meat, which highlights a shared outdoor meal.
In this episode, Chef Kelly is in Le Carbet and Ducos, Martinique, to revisit the crayfishes flambee with rum). For her revisit, she meets with Andre, a crayfish farmer, as well as the only rice producer in the West Indies, Gerard.
The Cowlitz Indian Tribe conducted an important and long-standing salmon ceremony. ICT and Underscore Native News reports Nika Bartoo-Smith was there. A group of graduate students at Arizona State University uncovered concerning details about how ASU has treated Native American remains. It's a collaboration between Cronkite News and the Howard Center for Investigative Journalism. Reporter Madison Perales has the story. One of the most visible peaks in Colorado is Mount Blue Sky. It was previously names Mount Evan's, after a territorial governor-a person sometimes referred to as the architect of the 1864 San Creek Massacred. Journalists Darren Brown and Adam Youngbear from Cheyenne and Arapaho Productions attended the renaming ceremony. Here's an encore presentation.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
The team returns for second period action with the score all tied up. Although the first period was filled with hard hits and some dirty play the players know that they must focus, as the next goal could be the difference maker. With scouts looking on, who will shine and who will falter?
A major athletics meet brings Zoe's family down from Darwin to visit, compelling Levi and Zoe to suppress their growing romance. But tensions explode when the two families meet and discover that Zoe and Levi have been secretly seeing one another.
The role of spirituality is examined when the group builds a sweat lodge.
On this episode, Juaquin wraps up construction on the jingle dress. It turned out beautiful and one like it will sure look great on that special little girl in your life. These techniques also apply to those grown up ladies in your life as well. Guys, if Juaquin can create beautiful regalia using a sewing machine, you can too. He will demonstrate the proper use of these machines on a future episode.
Three Indigenous entrepreneurs with businesses that blend contemporary and traditional elements of culture pitch their ideas to the Bears! Each aspiring business owner is in the running for an episode prize and a $100,000 grand prize.
Canadian journalist Brandy Yanchyk travels to British Columbia where she explores Surrey's Culinary Spice Trail. Brandy makes Butter Chicken Poutine at the Dominion Bar + Kitchen with Corporate Executive Chef Rajeev Arora and learns about South Indian cuisine at the Kerala Kitchen with Chef Sujithraj Rajasekharan. Then Brandy goes on a "Talking Trees Tour" in Vancouver's famous Stanley Park with her Indigenous guide Candace Campo from Talaysay Tours.
WI's Red Cliff Fish Company opens doors of economic opportunity to Native anglers; Duluth AICHO Indigenous First Gift Shop Coordinator stresses the importance of providing Native artists opportunities to have their work on public display, especially during pandemic times.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
In this inspiring documentary, Dr. Leslie Korn, of the Center for World Indigenous Studies and her team, bring traditional massage and exercise to rural indigenous communities experiencing high rates of diabetes type 2.
Activist scholars Dina Gilio-Whitaker and Sociologist Erich Steiman, Ph.D., discuss the influence of Dr. Rudolph Ryser's seminal theories and application of Self-determination of Indigenous nations on the development of their thinking and writing. Key concepts touched upon include fourth world theory, the limitations of the term sovereignty, and defining the fight for Indigenous self-determination as a process of nation-building rather than a quest for equality and inclusion.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
A group of graduate students at Arizona State University has uncovered concerning new details about how their university has treated Native American remains the institution holds. It's a collaboration between Cronkite News, The Howard Center for Investigative Journalism at ASU, and ICT. President Joe Biden announced major executive orders on the southern border. A hot button issue this election cycle. Indigenous members of Congress such as Tom Cole and Mary Peltola face competition at the polls. And have the odds changed for North Dakota Governor Doug Bergum to be selected as Donald Trump's Vice President?
Def-i is an Albuquerque native, representing the Southwest's hip-hop scene whose style is multifaceted. His stockpile is all-inclusive: Hip-Hop, Spoken Word/Acapella, Instrumental, Breakbeat, Lyrical, Beatboxing, Downtempo, Underground/Freestyle Rap, Contemporary, and Native American.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art introduces Dan to Yellowknife's funky urban beat. After hooking a monster Pike on the recently thawed Great Slave Lake, Art makes a pit spot at a funky spice shop. Dismissed by local Dene as an overly bony fish, Art is determined to create a mouthwatering meal from his catch. Micisok!
With a new baby in the house Hank and Josie are reminded of what it's like to be new parents. Grandma Kowalchuk shows up to help, and baby Alex gets left alone with his Aunt Kate.