"Acceptance is acknowledging that as things are, is exactly the way they should be at this moment." Filmed at sunrise by the ocean, this practice will empower you on the mat to meet yourself where you are and understand that adjusting postures for your needs and using yoga to heal is the most therapeutic and empowering approach. This is a slower yet transformative practice with modifications clearly demonstrated. Great for newer yoga practitioners as well as seasoned yogis, and especially useful if you are nursing an injury and need a slower and modified practice.
Recharge in the colorful springtime meadow as we enjoy a gentle seated yoga practice designed to create more ease in your whole body. Includes stretches for your hands, shoulders, back, hips, legs and more while using a chair for support.
KYLE YANG has been a classically trained pianist since 7 years old. He's 13 years old now and amazing! He's from Lexington, KY. PHOEBE WHITE is a 12 year old yodeller and guitar player who has just released her first album, UnXpected with RIDERS IN THE SKY and the MCLAIN FAMILY BAND.
The award-winning Hoppers pay tribute to families who paved the way before them. A family group who has been blazing musical trails for over 50 years, The Hoppers honor gospel music pioneers The Chuck Wagon Gang, Gaithers, Happy Goodman Family, Rambos and the Speer Family. Performing "God Walks the Dark Hills," "Gentle Shepherd" and more, The Hoppers showcase their own family's talent and harmonies, which have made them one of today's legends.
New York Times bestselling and award-winning author Megan Abbott's new novel, The Turnout is at the height of her game. Dara and Marie Durant have been dancers since they can remember. Growing up, they were homeschooled and trained by their glamorous mother, founder of the Durant School of Dance. After their parents' death in a tragic accident the sisters began running the school together, along with Charlie, Dara's husband and once their mother's prized student. With uncanny insight and hypnotic writing, it is a sharp and strange dissection of family ties and sexuality, femininity and power, and a tale that is both alarming and irresistible.
Like all nonprofits, RAM (Roanoke-Area Ministries) House has been impacted by COVID-19 as it struggles to meet the growing needs of our community's homeless population. While an older cadre of supporters helps the nonprofit provide food, clothing, a day shelter and financial assistance for more than 100 people a day, Wheeler Digital donates its expertise to help RAM recruit younger volunteers and donors to sustain the organization's work for years to come.
It's a family episode, this time focused around Lake Tahoe. Chris takes her dog, Reba, for a run up to Monkey Rock with Eric Lerude of Race 178, then joins her mother, Barbara at Spooner Lake where they walk the stunning loop trail that circles the lake. Dave and his family (wife Jessica and daughter Olivia) meet Amy Berry of The Tahoe Fund for a bike ride on the new Tahoe East Shore Trail. Finally, everyone gets together for an all family experience at Taylor Creek on the south side of the lake, where the salmon spawn annually.
Guest: Christine Benz, Director of Personal Finance and Retirement Planning, Morningstar. On this week's Consuelo Mack WealthTrack: Decluttering portfolios to streamline your retirement with Christine Benz.
Tensions run high in the village of Solomon Gorge when a fishing competition and an extreme obstacle run are scheduled for the same weekend, leading to mutual sabotage. Will Barnaby and Winter find the culprit before a murder takes place? Guest Starring Bronagh Waugh (The Fall).
In CONFUCIUS WAS A FOODIE, celebrity chef and former Food Network host Christine Cushing takes viewers on a voyage of discovery, uncovering the fascinating traditions, philosophies and history of Chinese culinary culture and its surprising influence on food around the world. Christine's motivation to embark on this journey is her discovery that 2,500-year-old Chinese philosopher Confucius was actually-a foodie. From exploring Chinese cuisines in North America to the culinary politics of Taiwan, the tasty richness of Hong Kong, and the blended flavors of South East Asia, Christine finds connections to the gastronomic precepts of the great Chinese philosopher both ancient and modern. Each episode features Christine as a culinary adventurer, fearlessly leading viewers to a deeper appreciation of our world through a gourmand filter. In Italy Christine questions the origins of pizza, in Greece she uncovers the beginnings of her beloved baklava, and in Paris she discovers that crepes have Chinese roots. Featuring celebrity guests such as Anna Olson, chef Wan, Ming Tsai, Alvin Leung, and Janet Hsieh, CONFUCIUS WAS A FOODIE shakes up foodie myths, and takes a delicious look at the historical and contemporary landscape of Chinese cuisine.
The rocker and longtime painter talks about fame and his dual paths of creativity, being an upstander, having control over one's art, breaking the rules, and his influences from Woody Guthrie to German Expressionism to his grandmother. Filmed at the Metropolitan Museum of Art where Mellencamp expresses both sides of his artistry as he plays his guitar amidst his selfportraits and drawings.
John Singer Sargent, and others in the 1800s used a candle stub for wax as a resist. It is perfect for wind on water, bright reflections, and trees against the sky. Can be done in layers, holding each color as you build layers. It is never messy and is archival so you don't remove it.
Chef Maria Loi brings us to Costa Navarino in the Peloponnese. Maria joins Chef Dimitris Karampampas to make classic Greek dishes: Mixed Bean Salad with Grilled Shrimp, and Smoked Branzino with Wild Greens and Fresh Tomatoes. Then Maria heads back to New York to prepare meals inspired by her travels, Bean Salad with Grilled Chicken and a Smoked Salmon Sandwich with Caper Tapenade.
CBS News Travel Editor Peter Greenberg explores the hidden gems of Beverly Hills. Plus, America's worst road rage cities. And, lesser-known ways to fly to remote islands.
Host Jorge Meraz visits a zoo located between Rosarito and Ensenada, called the Parque del Nino Jersey Zoo. We get up close and personal with the exotic animals and feed the monkeys, the tigers, and a camel that likes to stick his tongue out. Later, we learn about the growing number of expats residing in Baja and how they live.
Citrusy Chargrilled Oysters; Baked Chicken with a Satsuma glaze; Louisiana Citrus Cake.
Ronnie, Michael and Paul go back to their roots with Country Roads. Hosted by Bill Gaither, Country Roads showcases this award-winning trio performing country classics. Influenced by artists such as The Statler Brothers, The Gatlins, Randy Travis, Don Williams, Hank Williams, Alabama and more, these gospel music mainstays tip their hats to some of their musical heroes.
Folklorist and musician JD Wilkes performs a lively mix of traditional and original music with Miranda Ceara Rix-Hayes at the Charleston in Bowling Green, KY.
This is the second show in Songs at the Center's tenth season that features mega-hit songwriters. Don Schlitz ("The Gambler"), joins Molly Tuttle ("The Light Came In"), Tom Douglas ("The House that Built Me"), Suzy Bogguss ("Letting Go"), Tony Arata ("The Dance"). Hosted by singer-songwriter Eric Gnezda.
Take a stroll down memory lane with host Darrel Magee and enjoy Bluegrass, gospel, and country classics of yesterday.
Juaneno Acjachemen & Kambiwa' violinist and singer QVLN (Quetzal Guerrero) wows with his unique brand of electric violin and layered, live music looping. His enlightening discussion covers inspiration from around the world and his upbeat positivity and light.
Glass Townes is a versatile indie pop band based in El Paso, Texas. Heavily influenced by a number of genres, they aim to create original music with diversity that enables the listener to see the world in a different light.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Lake of Betrayal explores the history of Kinzua Dam on the Allegheny River in Pennsylvania and its impact on the Seneca Nation of Indians. Completed in 1965, it was originally proposed to help mitigate flooding in Pittsburgh, almost 200 miles downriver, but the 27-mile reservoir that formed behind it inundated vast tracts of the Seneca Indians' ancestral lands, forcing their removal in breach of the United States' oldest treaty then in effect. The film looks at the Seneca Nation's fight to protect its sovereignty against the U.S. government's Indian termination policy and overwhelming political and economic forces driving the post-WWII boom.
We meet Cherokee language warrior Howard Paden whose dedicated his life to preserving the language and lifeways for his people. He perseveres daily to protect and promote the Cherokee language. Graphic artist Jeff Edwards has Cherokee language on the brain. We see how he uses the Cherokee Syllabary in his graphic design and throughout his unique, award-winning art. Cherokee advocate Mary Jean Robertson has been on the airwaves of San Francisco for 50 years making sure Native voices are heard and amplified. In our Cherokee Almanac, we learn about the life of Narcissa Chisholm Owen and the impact she had on the life of her sons, the art world and the suffrage movement.
On this edition of Native Report... Come with us and experience the Bad River Band of Lake Superior Chippewa's Nation Annual Wildrice Celebration and Powwow. We then learn about the Bad River Nation's efforts to protect the environment in and around the boundaries of their reservation. And we meet Bad River Tribal Chairman Mike Wiggins, Jr. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
A tragic accident, a lake patrol, a drumming group of Intertribal Peacekeepers and a determined Real Estate investor - life is never dull for Rama's Tribal Police.
Sometimes you need to roll up your sleeves and get creative with your photography ideas and projects to pay your bills. Mason and Gracey experience the mid-winter work slowdown and they to get creative on projects.
Brandy Yanchyk starts her Louisiana journey in New Orleans where she makes a po' boy sandwich, meets the Mardi Gras Indians and samples the famous Sazerac cocktail. In St. John the Baptist Parish she visits the Whitney Plantation, the only plantation museum in Louisiana with an exclusive focus on the lives of enslaved people. Next, Brandy learns how to make pralines at Fee-Fo-Lay Cafe. In Lafayette, she tries gumbo at the Vermilionville Living History Museum and Folk Life Park and learns about cajun and creole music at Sola Violins. Her trip ends in Houma where she learns about the United Houma Nation through master palmetto basket weaver Janie Verret Luster and on a swamp tour with R.J. Molinere.
Canadian journalist Brandy Yanchyk travels to her hometown of Toronto where she explores one of her favorite neighbourhoods, Kensington Market. Brandy learns what it takes to run the vintage clothes store, Courage My Love, from the owner Cece Scriver. Then she tastes Indigenous cuisine while making Indian Tacos with Chef Shawn Adler at the Pow Wow Cafe. In the King West district at Chubby's Jamaican Kitchen Brandy learns how to make Jerk Chicken with Chef Dadrian Coke. Brandy then goes to the Dufferin Grove neighbourhood where she learns how to make Kepeh with Syrian refugee, Nadima Kinjo at the Newcomer's Kitchen.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.
A tribal elder and Vietnam vet, who hasn't left the Wind River Indian Reservation in over 40 years, visits the underground archives of Chicago's Field Museum with two young Arapaho to explore ancestral objects kept in boxes for many years. Together they try to learn how these artifacts vanished from their tribe in the first place.
Lake of Betrayal explores the history of Kinzua Dam on the Allegheny River in Pennsylvania and its impact on the Seneca Nation of Indians. Completed in 1965, it was originally proposed to help mitigate flooding in Pittsburgh, almost 200 miles downriver, but the 27-mile reservoir that formed behind it inundated vast tracts of the Seneca Indians' ancestral lands, forcing their removal in breach of the United States' oldest treaty then in effect. The film looks at the Seneca Nation's fight to protect its sovereignty against the U.S. government's Indian termination policy and overwhelming political and economic forces driving the post-WWII boom.
We meet Cherokee language warrior Howard Paden whose dedicated his life to preserving the language and lifeways for his people. He perseveres daily to protect and promote the Cherokee language. Graphic artist Jeff Edwards has Cherokee language on the brain. We see how he uses the Cherokee Syllabary in his graphic design and throughout his unique, award-winning art. Cherokee advocate Mary Jean Robertson has been on the airwaves of San Francisco for 50 years making sure Native voices are heard and amplified. In our Cherokee Almanac, we learn about the life of Narcissa Chisholm Owen and the impact she had on the life of her sons, the art world and the suffrage movement.
The Kalinago people were among the first Native Americans to encounter Columbus. More than five centuries they cling to their homeland on the Caribbean island nation of Dominica. The Tribe faces new challenges with climate change and stronger hurricanes.
Teepee learns to play the drum; Teepee dances the hoop dance.
Little J, he's five and Big Cuz, she's nine. They're a couple of Indigenous Australian kids living with their Nanna and Old Dog. Little J and Big Cuz are busy with the ups and downs of playground and classroom. There's always something surprising going on whether it's at school, in the backyard... or beyond. The gaps in Nanna's ramshackle fence lead to Saltwater, Desert and Freshwater Country. With the help of Nanna and their teacher Ms Chen, Little J and Big Cuz are finding out all about culture, community and country.
Little J, he's five and Big Cuz, she's nine. They're a couple of Indigenous Australian kids living with their Nanna and Old Dog. Little J and Big Cuz are busy with the ups and downs of playground and classroom. There's always something surprising going on whether it's at school, in the backyard... or beyond. The gaps in Nanna's ramshackle fence lead to Saltwater, Desert and Freshwater Country. With the help of Nanna and their teacher Ms Chen, Little J and Big Cuz are finding out all about culture, community and country.
Dad takes the kids to the studio where he is recording a song in Cree. Kokum takes them on a magical journey and teaches them all about sound waves and how they help us hear.
Nina is sure new speed skates will make her faster than Joe but when Chief Madwe gets blown down the ice covered lake by a big wind it is her natural athletic ability that allows her to save him. Joe believes he has magician's skills until he discovers Smudge the puppy helped in every one of his tricks but his real skill shines through when leading a rescue on a creaky bridge.
Randy and Katie search for the perfect location for a house. Randy brainstorms the different ways he can deliver a porcupine without getting poked! Ouch!
T-Bear learns that the memory of his mother is important after he tries to find his father a new wife. T-Bear and Jacob wear their pink shirts to support breast cancer research, and T-Bear decides that his father should get remarried. So he enlists the help of Talon and Devon to and the potential new wife. Meanwhile, Raven goes behind her mother's back to use makeup. Her new passion leads to Raven getting a makeover by Kohkum Mary and Devon. T-Bear realizes that his father is happy, and that his pursuit of a wife for his father may have been a hunt for a mother.
Amy, Casey and Theodore meet an unusual boy who is on his way to his village. The chief has stolen the sun and has absolute power over night and day. The kids and their new friend convince the Chief to play a "riddle" game show, with the winner receiving the gift of the sun. The lesson learned is not to steal.
Kai and Anostin visit Iceland to see how geology, chemistry, physics, and creativity go into volcanology - the study of volcanoes.
I first met Rex 6 years ago as he worked as part of our Cooking Hawaiian Style staff. His energy and Aloha is contagious.We are happy to have one of our Cooking Hawaiian Style ohana on the show this season. Rex shares a family tradition, Stuffed bitter melon with pork hash.
Perry plays a Juwalarai game similar to jump rope called "Brambahl." Later, he prepares and bakes a whole fish with fresh herbs and tosses up a passion fruit salad to go with it.
Host Simon Baker travels to Northwest Australia to visit one Aboriginal tribe defending their "song lines" and way of life as their government and corporations attempt to develop the world?s largest natural gas fields around them.
For the second off-ice workout the players travel to a different locale where they are initiated to training like a pro. First hand, they witness how true professionals' train. Their morning experience lures them into a false sense of security that brings the head coach to call a few players out and announce that not everyone will be playing in the final game.
Gracey gets a break and gets invited to work with Mark Gallup on a solo shoot capturing social media photos from the Freestyle Nationals Snowboarding event.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
This episode of "Indian Road" features a look at the ONEOK Gallery inside the Oklahoma History Center. The Center has an extensive collection of Cheyenne and Arapaho artifacts on display and in storage. "Battle on tha Plainz," a b-boy dance event hosted in Concho, is also featured, as is a tribal member who turns dead trees into art.
Lisa explores the issues of cultural appropriation in the fashion industry that some find offensive. This episode features interviews with writer Kim Wheeler, artist Erika Iserhoff and designer Sage Paul.
Drew Hayden Taylor brushes up his fashion skills as he jumps into the world of indigenous fashion with a series of the hottest young designers, as well as a one-of-a-kind turquoise jeweller in Sante Fe, New Mexico.
Even in the heart of Canada's biggest city, Dan still knows which markets and shops to go to in order to get the freshest of ingredients. Bon Appetit!
Cowichan Chief Tzouhalem is arguably one of the most fascinating and polarizing figures in Canadian history. His story is a matter of historical record yet is the subject of legend. There is a mountain, road, and other landmarks in Cowichan territory named after him. This documentary, through interviews and creative re-enactments, examines the account of his life from both historians and First Nations Elders, the folkloric tales concerning him, his impact on the relationship between the Crown and First Nations, and how his legend remains alive, critically examining how his story has been told and passed down to us.
Three Indigenous innovators impress the Bears with their new products and technologies that tackle challenges in health and safety, baby care and food security.
Rich Francis visits the Inuvialuit community of Inuvik, NWT, where he's eager to learn one of the most important food sources harvested on Turtle Island- the Caribou! He will visit with Jimmy Kalinek, a local guide and hunter, and his wife Diane, who have been hunting and eating Caribou their whole lives. He will join them for a meal of Caribou kidney, heart and tongue soup, a favourite among the Inuvialuit, and learn how this staple food source has kept the Inuvialuit fed and healthy for as long as they've been in the North, and how this important food source has helped shape the culture of the Inuvialuit people. Jimmy will take Rich out to the west coast of Richard's Island, to learn the process involved in harvesting the Caribou, which can be quite a task! Jimmy will teach Rich about the history and relevance of Caribou to the Inuvialuit of the Beaufort Delta and the process of processing this important food source. With his culinary imagination sparked by the flavours found along the Delta, Rich brings his new learnings to the firepit, inspired to create some new and exciting Caribou dishes for everyone to enjoy, including the viewers at home.
Tom sends Shayla to Robert's Arm to check out a lake monster known as Cressie. He asks her to find out what this creature is and if it actually exists.
Written and directed by Angie-Pepper O'Bomsawin. Born in Honolulu, Hawaii, Stephanie Big Eagle grew up astray from her identity. She reconnected with her culture when she rekindled relationships in her home community, the Yankton Sioux Reservation in South Dakota. She immersed herself in the fight for aboriginal rights and became a prominent figure in the Dakota pipeline protests, where her thunder hawk hand poke design became a symbol of the standoff. Stephanie found her calling as an environmental and Indigenous activist and full-time hand poke tattoo artist. She sees the revitalization of hand poke as a gift to be offered with love, gratitude, and respect, particularly for the ancestors.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss Little Chief featuring renown Blackfoot actress Lilly Gladstone. They also discuss the Mongolian language film The Fourfold.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Advocates, tribal leaders and artists are among those continuing to raise awareness of missing and murdered Indigenous people in Alaska. They want to make sure their loved ones are remembered. They're also continuing to seek justice for those who've gone missing and murdered. When it comes to wellness, Alaska Native people are using their language, culture and the land to help heal from trauma. Elders, young people, community leaders, advocates and others, are helping communities across the state heal from the impacts of boarding schools, violence against women and substance use. The 30-minute documentary "Alaska Justice: Let it be known that we heal each other, " follows Alaska Native people in their efforts to raise awareness of MMIP and heal from trauma.