Today's episode is about the most important person in the room ...YOU! Let's learn how to keep you a priority. First Dani's got a yummy banana coconut cookie recipe to treat yourself. Then, head back to the beach for a gut and butt workout. Next, it's back to the studio and the all-important message of self-acceptance from Dani and a follow-up message from Jaime, on being simply you. We finish up with a zesty Thai kale salad from Dani to round out your day. It's all about YOU.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Wai Lana shows you a series of poses to strengthen your abs, thighs, and back muscles-all essential for a healthy back.
Revel in the golden sunflower sunset as you enjoy a gentle yoga practice using a chair for support. Including gentle seated sun salutations along with easy to follow yoga moves to create more ease in your neck, shoulders, chest, back and more.
Join Miranda Esmonde-White outside this majestic Chapel at the Colonial resort for a standing and barre workout to strengthen your knees and prevent knee pain.
This fun, upbeat, workout is sure to leave your body feeling and functioning better. A large ball is used to increase range of motion. The weight segment is done standing to improve balance.
In a Wisconsin forest and a Long Island harbor, two families discovered harvests that, with hard work and help from the next generation, turned into thriving businesses. In Wausau, the Hsus are pioneer growers of American ginseng. In Greenport, the Osinskis' backyard oyster farm supplies famous restaurants like Le Bernardin.
Spot prawns are so beloved in Vancouver they have an entire festival to celebrate the weeks they are in season. Sara learns fascinating facts about the critters from a local commercial fisherman, then joins a Vancouver home cook to prepare a spot prawn risotto. Prawns are also on the menu at the other end of the continent in Miami where a Cuban grandmother shows Sara her recipe for camarones enchilados after a spirited food tour of the city's legendary Calle Ocho neighborhood.
Today's show takes you back. Way back. To a time when our ancestors did their grilling in the fireplace. Or on fire-heated stones around the campfire and directly on the embers. I call it PRIMAL grilling, and it's about to make you a barbecue rock star. We're talking ember-grilled bread and ember-roasted vegetable salad. Chicken grilled in midair hanging over a smoky wood fire. And amaretti-stuffed pears grilled on primordial slabs of salt. Get ready to rock your grill with primal grilling techniques as old as humankind itself.
Pati returns to Merida to meet sisters, Delia and Maria Elide, who love to cook and laugh and are famous for recados - pastes of spices and aromatic herbs that season Yucatecan foods. In Uxmal, she learns about ingredients only found in Yucatan that make recados unique, touring citrus, habanero, and chaya fields at an hacienda. Then traditional cook Rosa makes a Relleno Negro using a recado negro. Recipes in Pati's Kitchen: Black Bean Tamales; Pibil Pork; Orange and Hibiscus Flower Water
This week on ON STORY, we'll speak with Emmy-winning writer Cord Jefferson about writing and directing his debut feature, the biting, witty, cerebral satire AMERICAN FICTION.
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean explores the beaches and temples of Bali, dives through the ruins of the U.S.S. Liberty, and documents a water healing ceremony with a Balinese High Priestess. Along the way he finds painting inspiration from the traditions of the Balinese people, and celebrates their centuries-old process of harvesting rice in his painting "Bali Rice Workers."
It's our largest national park larger than New England and one-third of it is ice. One glacier is 137 miles long. The park contains active volcanoes. Its rivers of icemelt are home to salmon runs that have supported native peoples for thousands of years. Yet the glaciers are melting, and forests are drying. The park has become an enormously important natural laboratory.
The cast of the Woodsmith Shop is joined by turner Jimmy Clewes. He'll demonstrate his technique for creating his signature platters. He also dives into the tools and essential techniques that can help you get started on your bowl and platter turning adventures.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Jerry begins a beautiful new long horizontal watercolor painting called Mountain High of the Grand Teton Mountains and surrounding landscape. The focus is on watercolor washes to paint the sky, road, and other areas of the landscape with various brushes and a toothbrush for creating pebbles in the road.
Brandy takes the VIA Rail train from Jasper, Alberta, through Prince George to Prince Rupert, British Columbia. Next, she explores the Northwest Territories.
Liz and CJ have chosen to use one of the larger rooms in their home for the nursery, creating a coastal-themed space that mom and dad can enjoy as well.
Richard Branson is a life-long serial entrepreneur, Founder, CEO and philanthropist. His story of creating Virgin Records, and then Virgin Airways, is an incredible one. Over a plate of carefully seared salmon at Everdene in NYC, Richard shares his journey in entrepreneurship, the obstacles along the way and how he is now motivated by an overwhelming desire to serve and to help in whatever way he can for as long as he can.
Steve explains exactly what science is and how valuable that can be. He then takes a journey deep into the world of food webs.
The Greek & Turkish influence in Mickela's DNA map lands her in Cyprus, known as the birthplace of the goddess Aphrodite, an island full of ancient mythology and festive dancing.
Losing a beloved animal is a hurt all pet owners have in common, yet often grieve in private or alone. While there is no handbook for pet bereavement, nowhere in America is there a place like Dog Mountain where that special bond can be celebrated and healing is shared in a community of pet owners. Set on 150 idyllic acres in Vermont, this episode takes viewers to a dog paradise, showing the joy pets, both past and present, bring to our lives. At center is a special chapel filled floor to ceiling with photos and messages for pets that have passed. For over 20 years, visitors have travelled from around the world to this special place to acknowledge the feeling of loss for a beloved pet, while enjoying a dog heaven of trails, ponds, open fields and year round events to share with their current canine family members. This program follows visitors on an inspiring pilgrimage of discovery, joy, closure, community, healing and love.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
We hear from those with ties to the land of Montana sharing stories of Blackfeet Nation history; join us as we talk with a Blackfeet Nation rancher and traditionalist as well as a father-son outfitter team! We also hear from a mother and artist who was chosen by the La Pointe art's committee on Madeline Island to create a statue to help commemorate its strong connection to its people. We also listen to words of wisdom from an elder as well as valuable health advice from a Native physician.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
A long-lost live recording of Creedence Clearwater Revival's 1970 London show, CREEDENCE CLEARWATER REVIVAL AT THE ROYAL ALBERT HALL features previously unseen video and the only concert footage of the group's original lineup to be released in its entirety. Narrated by actor Jeff Bridges, the concert special features John Fogerty, Tom Fogerty, Doug Clifford and Stu Cook performing such classics as "Fortunate Son," "Proud Mary," "Bad Moon Rising," "Born on the Bayou" and more.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Mundy with Seana Davey, Donal Lunny, Andy Irvine, Emma Langford, The Mulchay Family.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
The musical partnership between consummate performer Alasdair Fraser, "the Michael Jordan of Scottish fiddling", and brilliant Californian cellist Natalie Haas spans the full spectrum between intimate chamber music and ecstatic dance energy. Over the last 16 years of creating a buzz at festivals and concert halls across the world, they have truly set the standard for fiddle and cello in traditional music. They continue to thrill audiences internationally with their virtuosic playing, their near-telepathic understanding and the joyful spontaneity and sheer physical presence of their music.
Drew Cypert is a one man band who came to rock and roll.
Growing up in a farm labor camp as a child his dreams were to always be an Astronaut, His dream came true when he was one of the first Mexican-Americans to travel to the moon. Jose Hernandez is now a speaker and he's a role model for the many young men and women who dream of going into aeronautics.
While the pandemic crushed the dreams of millions, shuttering businesses and schools and leaving millions jobless, the wealthy reaped a bonanza and watched their net worth more than double. They became richer while the poor got poorer. Already at historic heights before the pandemic, wealth inequality by many measures now is worse than during the Gilded Age and divides the country into the haves and the have-nots. And that endangers us all by cutting social mobility, increasing crime and empowering authoritarians. In the eleventh show of the season, Common Ground will examine the consequences of this cleavage, the values that drive economic policy and the connections between our political and economic crises. Guest: Mark Cuban.
Over the Centuries, the Great Lakes have been home to hundreds tribes and a source of fresh water, food, and health. Indigenous creation stories describe the world came into being on a back of a turtle shell, and today they know the earth as Turtle Island. Growing Native host Stacey Thunder (Red Lake and Lac Courte Oreilles Ojibwe) guides this journey by engaging tribal voices while touring Indian country with those who still devote their lives to care for the land.
From his birth in the Bitterroot Mountains among the Salish Tribe, to his exploits as a warrior with the Lemhi Shoshone and Bannocks, Washakie was recognized early as an extraordinary person. But he made his historical claim to greatness in the second half of the 19th century, as chief of the Eastern Shoshone. He led the tribe in battle and in peace, and navigated the difficult negotiations with the U.S. government that eventually provided the Shoshone with a permanent homeland along the eastern slopes of the Wind River Mountains. The Documentary, funded in part by the Wyoming State Legislature, features a wealth of historical photographs and artwork, as well as aerial photography shot over the Wind River Indian Reservation. Research was conducted at the National Archives, the Smithsonian Institute and museums throughout the West.
Liz is left reeling after her fiance' is kidnapped. Does Matthew Tommy's shady past connect him to the kidnapping?
Cancer free Kyle comes to town, making Eva question her choices. Charlie takes the kids but double books himself, getting into hot water with Tara. Cameron and Gina receive complaints, forcing a new understanding of medical ethics.
Tara works the case of a young woman whose cause of death defies logic - the autopsy reveals her heart has been shredded yet there's no visible trauma to her body. The case grows even more disturbing when Tara discovers photos that cast suspicion on her partner Bob. Forensics links the latest victim to the murder of Gabriel and Tara realizes she has an innocent man-Johnny Redden-locked up and a murderer running free. The case explodes in gunfire and tragedy. Tara traces her birth mother to the town of Rabbit Fall.
Mark Gallup assigns Mason and Gracey shoot a photo essay on Freestyle Motocross FMX rider, Kris Garwasiuk in Kelowna BC. Gracey tries to earn her way and prove her worth by getting sponsors.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the film Fast Horse, an Inside look at Indian Horse relays. They also screen and discuss Throat Singing in Kangirsuk featuring Inuit throat singing.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
It's all about the expensive roe from giant, prehistoric fish as Dan leads Art on a fascinating journey through the entire rearing, harvesting and canning process as they get into tanks with the powerful sturgeon and help harvest.
Ruth-Ann travels to the metropolitan area of Minneapolis-Saint Paul to explore the rich culture of the modern Native American people. She begins her voyage at a Native American center and immediately finds herself in chef Brian Yazzie's kitchen. Here, Ruth-Ann delves deep into the story of how cooking transformed Yazzie's life, while he teaches her a thing or two about culinary delights. Next, Ruth-Ann is introduced to Colin Monette, a blues guitarist who proudly follows his Native American people's tradition of the powwow drum. She listens intently as he relates how he reconnects with his culture. Ruth-Ann has the opportunity to make a stop at Daytons, one of the oldest luxury department stores. From a time when Natives were not welcomed, the Native roots trading post and its curator Robert Pilot have implemented a 'LandBack' initiative to recognize the works of featured modern indigenous artists Misko Chapman, Kent Estey, and Joseph Allen. Join Ruth-Ann on her final stop to Owamni, the popular restaurant owned by three-time James Beard award-winning chef Sean Sherman. Here she discovers the exquisitely crafted dishes, all inspired by the pre colonial Sioux culture.
Over the Centuries, the Great Lakes have been home to hundreds tribes and a source of fresh water, food, and health. Indigenous creation stories describe the world came into being on a back of a turtle shell, and today they know the earth as Turtle Island. Growing Native host Stacey Thunder (Red Lake and Lac Courte Oreilles Ojibwe) guides this journey by engaging tribal voices while touring Indian country with those who still devote their lives to care for the land.
From his birth in the Bitterroot Mountains among the Salish Tribe, to his exploits as a warrior with the Lemhi Shoshone and Bannocks, Washakie was recognized early as an extraordinary person. But he made his historical claim to greatness in the second half of the 19th century, as chief of the Eastern Shoshone. He led the tribe in battle and in peace, and navigated the difficult negotiations with the U.S. government that eventually provided the Shoshone with a permanent homeland along the eastern slopes of the Wind River Mountains. The Documentary, funded in part by the Wyoming State Legislature, features a wealth of historical photographs and artwork, as well as aerial photography shot over the Wind River Indian Reservation. Research was conducted at the National Archives, the Smithsonian Institute and museums throughout the West.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.
Teepee knits a sweater; Teepee goes skating for the first time.
Kedala, day-time for the ngaangk, the sun and kedalak, night-time is when the miyak the moon comes out.
Trees are fun to climb - until you go too high and get stuck! The kids have to rescue the puppets from a tree and together they find other tree games to play. They discover a baby cedar tree that needs a new home and Jason and Jodie have to find the best place for it to grow up big and tall.
While she's playing with two little porcupines, Pam is right on the tail of one of them. Claiming it was an accident, she refuses to apologize. Later, she realizes that apologizing is primarily a "nice" thing to do for others.
Randy tells Randy that Emily's son wants a dinosaur musinahikan (book) . Randy thinks that, since dinosaurs are extinct, Louis wants him to find dinosaur bones. He invites Katie and Anne to help him with the task. The kids start digging for bones, but all they find is a bone that Osky buried. Louis tells Randy to get siwakamisikan (birch syrup) for Mrs. Charles. Randy meets his friend Katie, who tells him that siwakamisikan is a special type of syrup, but he doesn't know exactly which kind. Randy assumes that siwakamisikan means cough syrup. Mrs. Charles almost poured the cough syrup on her pancakes.
The community of Wapos Bay is celebrating Kohkum Mary's nomination for a lifetime Aboriginal Accomplishment Award. Mushom, Jacob, Talon and T-Bear must go hunting a moose for the traditional honor feast. T-Bear helps an old hunter, Gabriel, who accidentally shoots and injures a mother moose with her young calf. They must track down the moose in order to save them both and restore balance to the environment.
Raven and her puppet friends learn the Cheyenne word for "my friend" along with additional Cheyenne phrases. Featured puppet skits include lessons about helping out your friends, and a look back at previous shows.
The Kids meet an old Aunty who just can't stop making damper and talking! When Keile gets stuck with her because he is too polite to leave while she is still talking, the Kids have to come up with a plan. Lali gets the others to collect bush lollies which she puts in a jar and shakes, turning them into powder. They then sneak the powder into the Aunty's damper mix, making the damper sticky, gluing her mouth shut and allowing Keile and the Kids to make a polite escape.
A trip from the art centre to Bajinhurrba (Cossack) - a ghost town on the coast - involves a stop to see the final resting place of Red Dog - the famous red kelpie about whom three movies have been made. After braving the Ngurin River crossing, the Riders reach the little town, where once upon a time turtles were made into turtle soup. Once there, the Red Dirt Riders create artworks in the heritage Bond Store where the annual art competition is held.
Chef Pierre LePage has a busy restaurant and catering business in Yellowknife. He forages for blueberries, fireweed, and morel mushrooms, and acquires both caribou and muskox meat, which highlights a shared outdoor meal.
In this episode, Chef Kelly is in Saint-Suzanne and Saint-Denis, Reunion Island, to revisit the "rougaille saucisses." For her revisit, she meets with Charles, a spicy mixes specialist, as well as a pork butcher, Yoland.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Feeling good about their win, the team returns from a well-deserved weekend off with youthful energy. Indigenous NHL'er Brandon Montour and Joe Cramarossa drop in for a visit.
As the year closes, each housemate attempts to cling onto the dream they began with.
The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.
Dressmaker/Artist, Terra Houska co-hosts this episode with Juaquin Lonelodge. Terra introduces viewers to the fundamentals of straight dress making.
Three women entrepreneurs who are sharing their traditions to heal through medicine, counseling, and dance will pitch to the Bears for the episode prize of $10,000 and the chance for the grand prize of $ 100,000.
Canadian journalist Brandy Yanchyk explores Southwestern Ontario where she learns about the Underground Railroad and the history of the Freedom Seekers who came to Canada and helped build a large, vibrant Black community in the country. Brandy visits The Amherstburg Freedom Museum, the Buxton National Historic Site & Museum, the Chatham-Kent Black Historical Society & Black Mecca Museum and Uncle Tom's Cabin Historic Site. Brandy also meets with Teajai Travis, a Descendant of Underground Railroad Travellers and with Educator Irene Moore Davis at the Tower of Freedom in Windsor.
Orange Shirt Day, an annual remembrance of the harm of Canada's residential school system; professors of the Ojibwe and Dakota languages discuss the importance of preserving the languages.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Narrated by Peter Coyote, FOR THE RIGHTS OF ALL: ENDING JIM CROW IN ALASKA traces the Native Alaskan civil rights movement. The film profiles the remarkable people behind the victories for citizenship, voting rights, and school desegregation, including Alberta Schenck Adams ("Alaska's Rosa Parks") and Elizabeth Peratrovich, an unassuming young woman whose compelling testimony helped sway the Alaska State Senate to pass the first civil-rights bill since the Civil War. Blending re-enactments, rare and newly discovered historic footage and photographs, and interviews with tribal elders, FOR THE RIGHTS OF ALL chronicles Alaska Natives' efforts to honor their heritage and leverage their future.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT News delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Pete Sands is a Navajo musician, filmmaker. You've seen him on Paramount's Yellowstone, and he's a long time contributor to FNX programming.
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
In the season 2 opener Dan takes Art on an excursion just 20 minutes outside of Victoria BC to get everything they need to make an absolutely exquisite goose lunch. Bon Appetit!
Hank and Josie are called to the hospital when Vicky and Bobbie are in a car accident. Everyone is banged up badly, especially Mick who is back in town. Bobbie and Vicky get grounded. Hank, Tazz, and Walt are called to an emergency repair job at a work camp.