Get rid of stinking thinking and change the channel on your brain. First up... reject that "diet" mentality with Dani. Then it's time for another beach workout --- it's hard to be negative when you're out in the sun. Then Dani is back with a no bake matcha energy bite that is great for anxiety. And then we'll finish up with Jaime's thoughts on stinking thinking... and how to fix it.
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Vibrate your vocal cords with Standing Lion for a clear, strong voice. Lion and Shoulderstand both stimulate the thyroid gland, keeping your hormones under control.
Allow the peaceful sunlit woods to renew your energy as we focus on a modified yoga practice using a chair for support. Including stretches to increase mobility in the shoulders and gentle moves to lengthen the spine in a full range of motion; combined with standing poses to create more strength and flexibility in the lower body.
This beginner's workout is perfect for relieving back pain. Join Miranda Esmonde-White for a standing and barre workout that loosens and liberates your entire back, leaving your pain free.
Using small pulses, presses and isometric contractions to strengthen muscles in a gentle way, Mary Ann introduces a variety of new movements targeting different muscle groups and joints throughout the entire body. Gretchen leads a finger segment that challenges the brain. Standing exercises focus on improving gait, balance and mobility. Special attention is given to the pelvic girdle and pulling up on the muscles of the pelvic floor.
In this week's episode of Moveable Feast host Alex Thomopoulos invites us into her backyard in Malibu, California. Accompanied by local chefs Oren Zroya and Catherine McCord, Alex visits the Thorne Family Farm where they gather fresh produce, and then fish and forage for local ingredients. The day ends with a homegrown feast you won't want to miss!
Easy weeknight cooking takes a strategy, and Sara has one of the best: cooking a dish one night; then repurposing it into an entirely different meal for another night. Food entrepreneur Maya Kaimal joins Sara to make a comforting Turkey Keema with sweet potatoes and ground meat. On another night, that morphs into Indian stuffed peppers. Then Sara Sautee's Duck Breasts for a quick meal. She uses those same Duck Breasts in a mouthwatering Peking Duck Wrap. Plus, Sara demystifies spices on 'Ask Sara.' Recipes: Turkey Keema with Sweet Potatoes; Indian Stuffed Peppers; Sauteed Duck Breasts; Peking Duck Wraps.
Ever since our prehistoric ancestors first put food to fire, cooks have contrived ingenious and not always conventional ways to harness the flames. In this show we explore three unexpected techniques for grilling. The first stands the vertical rotisserie used in Mexico and the Middle East on its head (or at least on its side) to make a Yucatan classic: crusty juicy tacos al pastor. The second involves a piece of equipment you don't usually find at a barbecue-a roofer's torch-here, used to brulee a spectacular pineapple dessert. The third involves a mystery ingredient that virtually no one on the planet has ever grilled. I give you the improbable grill. TACOS AL PASTOR; VOLCANO PINEAPPLE; MYSTERY BOX CHALLENGE - SUNFLOWER.
An ingredient Pati constantly uses is salt and Yucatan has one of the most unique salts. The Las Coloradas salt, which means blush red, gets its distinctive color from red algae. Engineer Felipe Perez takes Pati to the pink lakes where the salt is produced. Down the road in Rio Lagartos, conservationist Diego Nunez takes her to see another pink wonder, Mexico's highest concentration of flamingos. Recipes in Pati's Kitchen: Green Ceviche; Chunky Pepita and Coconut Rice; Pepita, Almond Habanero Pesto; Baked Fish with Pepita, Almond, and Habanero Pesto
Jennifer Garner (The Last Thing He Told Me) with Sheryl Lee Ralph (Abbott Elementary); Brett Goldstein (Ted Lasso) with Theo James (The White Lotus); Katherine Heigl (Firefly Lane) with Ellen Pompeo (Grey's Anatomy).
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean explores Torres Del Paine National Park from his basecamp lakefront yurt and braves Southern Patagonia's extreme climate on his quest to find the ultimate horse whisperer.
For millennia, gray whales have made an annual pilgrimage from the cold, rich marine waters in the Gulf of Alaska to the warm, protected waters of San Ignacio Lagoon. The calm bay sits on the west coast of Baja California. There the mother whales feel safe from predators and give birth to their calves. They also urge the newborn giants to make contact with humans, who await them in boats, hoping for an opportunity to pet them. In this vast shelter, both the Mexican government and the boatmen, fishermen the rest of the year, guard the whales and nurture the friendship between people and the gentle leviathans.
Rip and crosscut - that's what most people use the table saw for. However, with these two add-ons, you can also make sturdy drawers and cut amazing dovetails. Learn the essentials to build each jig, then find out how to make them work their best.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Jerry explains the different types of papers and surfaces to paint on and miscellaneous tips for setting up your palette and painting area plus tools for basic watercolor technique, concepts, and beginning washes.
Canadian journalist Brandy Yanchyk explores Western Newfoundland's Quirpon Lighthouse Inn, Viking history and Gros Morne National Park. Next, she learns to fish on Blachford Lake Lodge, Northwest Territories with her Dene First Nations guide.
A rusted Nova is given a new lease on life as Gary and his team restore it. Then we look at the restoration work to preserve a 1968 International Pick-Up truck.
Arlan Hamilton is the CEO and Founder of Backstage Capital which funds startup companies that are specifically owned and operated by Women, Black, LatinX, and LGBTQ founders, a group of people that typically receive only 3% of all funding available. Once homeless, Arlan shares what it was like to break into the almost exclusively white male world of venture capital. Her best-selling book "It's About Damn Time" is based on her personal journey to create the "seemingly impossible." With candor and curiosity, Arlan sits down at her favorite restaurant in Los Angeles, Hotel Cafe, to share her unique story and her vision for funding "underestimated founders" and catalyzing their mission and purpose.
Steve discovers that using the engineering process is very good for solving all kinds of problems.
Hispanic and Latinx communities span the entire city! From the historic and artistic "Loisaida" (Lower East Side) neighborhood, to dancing Dominican bachata in Central Park, to dancing tango at the Astoria Tango House in Queens, to drumming the powerful samba reggae rhythms with Batalá, Mickela travels through the boroughs to get a taste of these Latinx flavors!
Following a revelation that forest fires sparked by live-fire training at the Fort Bragg Army base in North Carolina create excellent habitat for the endangered red-cockaded woodpecker, scientists and soldiers have forged an improbable alliance to safeguard the special bird. Nearby landowners too are pitching in too - setting aside suspicions and animosity to save the species.
Host Don Meissner fishes for northern pike with good friend Rust Eddy on the St. Lawrence River as well as Fobare's Lake.
We hear from Natives who're carrying on ancestral traditions, and who feel they're protecting what was traditionally important to their ancestors; while honoring Native veteran protectors who've served our country in the past, present and future.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
In 2014, Gregg Allman, one of the most acclaimed, beloved and awarded icons in rock and roll history and founding member of the legendary Allman Brothers Band, returned to the town where he got his start. GREGG ALLMAN LIVE: BACK TO MACON, GA captures this intimate performance of fan favorites, including "Whipping Post," "Melissa" and "Midnight Rider," and includes interview footage of Gregg reflecting on Allman Brothers' history.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Maighread & Triona Ni Dhomhnaill, Mark Redmond, Ultan O'Brien, Eoghan O Ceannabhain, David Kitt & Conchur White.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Like the powerful mandolinist and composer at its helm, John Reischman and the Jaybirds fashion a stylish take on bluegrass that seamlessly blends original songs and instrumentals with Appalachian old-time music for a truly unique band sound. Now in their 20th year, with seven acclaimed albums and two Juno nominations, the Jaybirds are simultaneously innovative and unadorned, sophisticated and stripped-down, happily old-fashioned and 21st-century contemporary.
Out of Austin Texas, Rattlesnake Milk mixes together influences from outlaw country to punk rock to produce a powerful performance.
COTTON PICKIN KIDS are six brothers and sisters (plus their Dad) from Cullman County, Alabama and play banjos, guitars, violins and harmonize beautifully with one another. EMMA-CHARLES TOWNSEND is an 10 year old performer who worked at Dollywood and won several singing competitions.
Conservatives' signature political achievement has been the expansion of the Supreme Court's conservative majority, the capstone of a 30-year mission to restructure the courts in their own image. Case by case, the Supreme Court has rewritten the rules that have long structured the way we live, how we are governed, how we worship, even who we are. Immigration. Health Care. Political representation. Reproductive and religious rights. It's hard to find any aspect of daily life beyond the reach of the court's sticky tentacles. In the wake of one of the most consequential terms in the Supreme Court's checkered history, Common Ground's third forum of the season will debate the impact of the court's restructuring and how it is exacerbating the country's deep divisions. Guests: Ted Olson, Lawrence Tribe, Joyce Vance, Senator Amy Klobuchar.
FIRST CONTACT is a bold and timely documentary series that confronts racist attitudes head on with a life-changing and immersive experience. Six Canadians - all with strong opinions about Indigenous people - embark on a journey into the heart of Indigenous communities that will challenge their views and confront their prejudices about a world they never imagined they would see. An experience that will turn the participants' lives upside down, and change them forever.
An immersive traditional story woven into a stunning visual feast. Indigenous Dancer /Choreographer Santee Smith tells the story of her intimate and powerful new work against a dazzling cinematic performance featuring her and her dance company. The piece is Kaha:wi and it illustrates a traditional, but incredibly universal story, one that shows the power of dance, music, language and culture to heal, renew and re-emerge with greater vitality.
As the investigation into what happened to Matthew begins, Cheyenne is once again in the thick of things. Liz comes close to losing everything, while Justin mans up and rises to the occasion.
The students diagnostic skills are put to the test.
When a traumatized girl, who has been missing for 3 years, is dropped off by a stranger, Tara's obsession with Blackhorse clouds her judgment. What happened to this girl who will speak to no one but seems to find comfort in Tara? When the hospital reports that the girl has gone missing once again, Tara and Bob remain at odds over who is responsible. When Tara's judgment almost gets her partner killed Tara reconsiders her future, but a visit by the mysterious little girl convinces Tara she needs to stay for a greater purpose.
Gracey Dove heads out on her own to try and make a living as a freelance photographer in the action sport world. She meets up with Brett Tippie and he opens the door for Gracey to meet legendary mountain bike photographer Margus Riga, to shoot Whistler Crankworx Festival.
On this episode of Native Shorts hosts Ariel Tweto (Inupiaq) and Bird Runningwater (Northern Cheyenne/Mescalero Apache) discuss the contemporary love story Mino Bimaadiziwin as well as the film Lichen, a biological documentary shot for iMax.
Def-i is an Albuquerque native, representing the Southwest's hip-hop scene whose style is multifaceted. His stockpile is all-inclusive: Hip-Hop, Spoken Word/Acapella, Instrumental, Breakbeat, Lyrical, Beatboxing, Downtempo, Underground/Freestyle Rap, Contemporary, and Native American.
Art sidelines Dan with his plans to create a meatless meal. Once the shock subsides, the pair meet with a "meatless butcher" in Victoria as well as glean produce from local orchards and farms. They even study waste reduction from a seasoned dumpster diver. Once they're guests finish licking their plate, Art and Dan agree that gleaning is a delicious means of securing food and part of a long First Nations tradition of avoiding food waste. Miciskok!
Ruth-Ann travels to the metropolitan area of Minneapolis-Saint Paul to explore the rich culture of the modern Native American people. She begins her voyage at a Native American center and immediately finds herself in chef Brian Yazzie's kitchen. Here, Ruth-Ann delves deep into the story of how cooking transformed Yazzie's life, while he teaches her a thing or two about culinary delights. Next, Ruth-Ann is introduced to Colin Monette, a blues guitarist who proudly follows his Native American people's tradition of the powwow drum. She listens intently as he relates how he reconnects with his culture. Ruth-Ann has the opportunity to make a stop at Daytons, one of the oldest luxury department stores. From a time when Natives were not welcomed, the Native roots trading post and its curator Robert Pilot have implemented a 'LandBack' initiative to recognize the works of featured modern indigenous artists Misko Chapman, Kent Estey, and Joseph Allen. Join Ruth-Ann on her final stop to Owamni, the popular restaurant owned by three-time James Beard award-winning chef Sean Sherman. Here she discovers the exquisitely crafted dishes, all inspired by the pre colonial Sioux culture.
FIRST CONTACT is a bold and timely documentary series that confronts racist attitudes head on with a life-changing and immersive experience. Six Canadians - all with strong opinions about Indigenous people - embark on a journey into the heart of Indigenous communities that will challenge their views and confront their prejudices about a world they never imagined they would see. An experience that will turn the participants' lives upside down, and change them forever.
An immersive traditional story woven into a stunning visual feast. Indigenous Dancer /Choreographer Santee Smith tells the story of her intimate and powerful new work against a dazzling cinematic performance featuring her and her dance company. The piece is Kaha:wi and it illustrates a traditional, but incredibly universal story, one that shows the power of dance, music, language and culture to heal, renew and re-emerge with greater vitality.
Getting gifts is great but giving them can be even better. With Dad? s birthday coming up the kids have to be creative to give him a gift without spending any money. Gertie teaches Gavin another important part of giving and getting gifts ? saying 'thank you' and 'you're welcome'.
Nico doesn't listen to Viola's warnings and ends up losing his precious turquoise stone during the adventure. In the future, he promises to be more attentive to the advice of the greats.
Randy and Katie attempt to photograph fairies. / Randy and Katie build a tropical paradise for Mrs. Charles.
When two Northern strangers come to Wapos Bay, Talon and T-Bear learn the value of their own traditions. T-Bear and a new kid from Nunavut sweat it out to prove who Wapos Bay's best athlete is. And Talon is in awe of a star hockey player who visits the community. T-Bear realizes that his family has taught him how to navigate his way on the hockey ice and out on the land. He also learns that cooperating is more important than competing. And Talon sees what a great role model his dad Alphonse is.
"Sioux Chef," Dickie Yuzicapi, creates modern variations on traditional Aboriginal cooking. In summer and fall trips through Saskatchewan's Qu'Appelle Valley, he hunts a mule deer and rabbit. He combines these with gathered sage, chokecherries, and rosehips, which he serves to a few local friends.
In this episode, Chef Kelly is in Tufuone and Utufoa, Wallis and Futuna, to revisit the coconut milk clams. For her revisit, she meets with Pele, a traditionnal cook who's taking her to fish clams, as well as a pak choi producer, Otilone.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Fancy Dancer Dwight Whitebuffalo joins Juaquin Lonelodge to construct rockers.
The Life in the Bear reveals the reverence with which a bear is hunted, and the feast of the bear party.
Three Indigenous entrepreneurs tempt the Bears' taste buds with their delicious creations, including custom-designed cakes, microbrewery bespoke beers and a unique line of bitters.
On this edition of Native Report... We visit the offices of Damber, Scott, Gerzina, and Wagner, an architectural firm known for its work across Indian Country. Wethen interview children's book author Cheryl Minnema. And then we visit the Indian Health Board of Minneapolis. We also learn what we can do to lead healthier lives and hear from our Elders on this edition of Native Report.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Joe Morris Sr. shares his experience working as a Navajo Code Talker during World War II. Lying about his age to obtain a draft registration card, he was inducted into the Marine Corps in 1944. He was assigned to Navajo Communication School that was created to devise an unbreakable code based on the Navajo language for the military to use during combat. This film was created in an effort to preserve and share the story of the Navajo Code Talkers.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
Art and Dan travel up island to Cowichan Bay to do some spot prawn fishing. When their guide pulls up the traps, they're surprised to find an unexpected treat: a Pacific octopus! Not ones to waste by-catch, Art and Dan work together to create a fresh and delicious seafood meal served up at a beautiful seaside location! Yum!
Once again Josie wants to end their relationship, despite their new married (but still secret) status. Hank insists on sorting it out, and during an arranged tryst, Mick drops by with friends. Hank is forced to make to make a naked escape, only to land in jail, where he and Mick have their final confrontation.