Anything in life worth achieving is worth the work. This isn't about will power. It takes WANT power!! Let's hear from Dani first and willpower vs. self-discipline. Then it's a thigh workout with Jaime along with Jack, as we add a new want to our exercise plan. Then it's time for more deliciousness and 3 chicken salad recipes from Dani. Then, let's add a trimmer waistline with exercises and finish up with a message from Jaime, you never fail unless you stop trying. Let's build our want power!
The Day provides viewers with the background and analysis they need to understand the top stories of the last 24 hours. Join our Chief News Anchor Brent Goff as he puts the day's events into context and discusses them with experts and correspondents in the field.
Try a range of backbends to strengthen your spine, stretch your abdominal organs, and build your stamina.
Savor the peaceful ocean sunset as we focus on upper body stretches for the hands, wrists, shoulders and chest, as well as gentle seated postures designed to create more flexibility in the lower body.
Today's episode of Classical Stretch challenges your balance. Join Miranda Esmonde-White for a full body workout that strengthens your core and improves your balance.
This episode focuses on being aware of your body's movements and how it contributes to coordination and reaction time.
This week on Moveable Feast, we're in Boston exploring the game-changing food scene in this coastal region. Chefs Valentine Howell and Yahya Noor lead host Alex Thomopoulos on a culinary tour that includes sampling sea scallops in New Bedford, artisanal spirits distilled locally in Plymouth, and fresh produce harvested at the Fowler Clark Epstein Farm. The day is capped off with a delicious feast featuring seared scallops and fava bean stew served with saffron rice and chapati.
Sara travels south to Arkansas to discover how local farmers turn their land into sanctuaries for migrating birds in the off season. Later, one of the farmers shows her his family's favorite deep fried Rice balls and Catfish. In Sara's kitchen, her old friend Airis Johnson digs down to her Louisiana Creole roots to show how quick Jambalaya can be. It's the hands down best recipe for this New Orleans favorite! Recipes: Catfish and Rice Balls; Jambalaya.
Brisket is simultaneously the easiest and hardest meat to barbecue. Easy, because it requires only three ingredients: salt, pepper, and wood smoke. Hard, because, unless you master the fire, airflow, and temperature, the stall, the wrap, and the rest, you wind up with a mouthful of misery. Today's show is all about brisket, complete with fail proof methods for smoking it right every time. From not so traditional Texas barbecue and a distinctive bacon-smoked brisket flat to an electrifying Vietnamese brisket salad. You'll even learn how to make breakfast-worthy Tex-Mex brisket tacos.
Pati explores the vibrant streets of Yucatan's capital, Merida, in search of its flavors. She tries "the best tacos in Merida" at Wayan'e. The aroma of freshly made cookies lures her to Donde Fabric, where their globitos and bizcochitos are an important part of Merida's mornings. She has sorbet at a shop run by the same family for generations and tastes a unique Yucatecan liqueur at Casa D'Aristi. Recipes in Pati's Kitchen: Pea Soup with Basil and Mint Crema
Carey Mulligan ("Maestro") with Michael Fassbender ("The Killer"); Greta Lee ("Past Lives") with Andrew Scott ("All of Us Strangers"); Halle Bailey ("The Little Mermaid", "The Color Purple") with Rachel Zegler ("The Hunger Games: The Ballad of Songbirds & Snakes")
NEWSLINE is produced by NHK, Japan's news leading public broadcaster, featuring global news and current affairs, business, sports, science and technology trends plus global weather forecasts from over 30 news bureaus throughout the world.
Sean explores the custodianship humans have over nature by visiting a treehouse community, releasing baby sea turtles, and discovering the origins behind Boruca Masks. These, along with a special experience involving two veterinarians and an injured bird, come together to inspire Sean's painting "The Bird Doctor."
Americans, perhaps thirty million strong, did not submissively accept the rule of Europeans. Their resistance and reception of the foreigners varied greatly. We visit Dominican Republic, where Columbus established a beachhead and then to the Mexican port of Veracruz where Hernan Cortes landed 28 years later. We follow his route across lofty mountain chains to Tenochtitlan of the Aztecs, today's Mexico City, where the final showdown took place. Along the way we show some of what Cortes encountered.
This vintage-inspired box offers a lot of storage features to keep your craft tools and supplies within easy reach. You'll learn how to make durable finger joints. Then find out how to make the tackle-box style trays. You may just end up making more than one.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Jerry takes you through the process of adding final objects to this beautiful painting -- focusing primarily on how to prepare the surface of the painting for painting in the Mallard Duck. He introduces the use of opaque watercolor for final details in finishing this painting.
Brandy Yanchyk boards an expedition vessel and explores Sable Island, the Magdalene Islands, Bonaventure Island, Gros Morne National Park and Cape Breton Island.
Katherine and Bryan left their hearts in Kentucky when they moved away and are looking for ways to share their Bluegrass roots with their new baby.
David Copperfield is described by Forbes magazine as the most commercially successful magician in history. Growing up in New Jersey, David started doing magic tricks at 10 years old and by 16 was teaching a class in magic at New York University. He now has 11 Guinness Book records and has been named a Living Legend by the US Library of Congress. Over a meal at David's favorite restaurant in Las Vegas, L'Atelier de Joel Robochon, David shares how he got started and more importantly how he has remained so successful for so long with his sold-out acts, night after night in Las Vegas. We talk innovation, creativity, and the psychology of being a "master of illusion."
Dive deep into the fun and magical world of AI (artificial intelligence) with Steve Trash.
Mickela heads to the Little Caribbean neighborhood in Crown Heights, Brooklyn in preparation of the joyous Carnival season! She takes outdoor Soca dance classes, learns the steel pan with Tropical Fete, dances on stilts with the KaisokahUSA Moko Jumbies, and of course, eats the local dishes in the West Indian Market!
The axolotl an amphibian with incredible regenerative abilities is ubiquitous in pop culture, pet stores, science labs, yet almost extinct in the wild. Now, scientists and farmers in Mexico City are using ancient Aztec farming techniques to secure the creature's future. Another team is partnering with salamander-breeding, cough syrup-making nuns to save a closely-related species the achoque.
Ben McKenzie, star of hit shows like Gotham and Southland, discusses his new book, Easy Money, and the impact cryptocurrency's rising popularity has on everyday people. Ben also reminisces on his career and what got him into acting.
They're between two worlds; we learn more about what it's like to be multi-racial in Alaska, talk with those who identify as Two-Spirited in modern times, and hear from an Oneida Nation language instructor as the language is in a state of emergency
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
An Irish musical journey filmed in Dublin Castle during the Tradfest music festival. Trad without Frontiers' is the festival motto which inspired this series. Host Fiachna O Braonain breaks musical bread with his guests and uses Irish traditional music as a starting point that leads to many unexpected places. Guests: Altan, Eleanor Shanley, Mike Hanrahan, David Keenan Aoife Scott & Andy Meaney.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Sam Reider is an American accordionist, pianist, composer, and singer-songwriter. Reider is the leader of a "staggeringly virtuosic band" (RnR Magazine) of bluegrass and jazz musicians based in Brooklyn called The Human Hands.
Vice Versa come to do one thing and one thing only... ROCK.
WOODSONGS KIDS is a live audience theatre TV production celebrating the music of America's "front porch" as performed by amazing kids from across the country. Think "Mr. Rogers meets the Grand Ole Opry," complete with lesson plans for teachers and home schools to use.
Although race and identity always have shaped U.S. politics, they reemerged five years ago in what was supposed to be Obama's post-racial America with new intensity, a political pivot and the unapologetic driver of Donald Trump's unexpected victory. But the reenergized racial forces that propelled Trump to the White House did not spring out of a vacuum. The crowd-pleasing candidate merely marshaled spirits unleashed half a century ago in what was a culmination of the so-called "Southern strategy," the Republicans' to push race and identity to the political forefront. In the seventh show of the season, a panel of nationally known voices will discuss the role of race in American politics and how identity issues are shaping our daily lives. Guests: Professor Louis Gates, Professor Eddie Glaude, Imani Perry, Andrew Yang.
Cheyenne tells Matthew Tommy that she deserves a stake in the Tommy empire. Scott tells Barry that he's wasting his life waiting for Claire. Justin thinks a business opportunity with Brody is the solution to appease his father's contempt. Trevor tries to earnestly use his gift.
Charlie and Gary rescue a lumberjack with severed fingers. Gina and Cameron come face to face with an elderly, over-prescribing doctor, and Farida deals with the death of a patient and close friend. Nancy suspects two monks of having AIDS.
Two American brothers go missing on a fishing trip, leaving behind a trashed cottage, blood evidence and traces of cocaine. All roads lead to Harley, the dangerously sexy cottage owner who called in the cops. Did Tara's key suspect trash his own place? Something keeps drawing Harley back to the crime scene and Tara is determined to find out what he knows. When one brother turns up dead and an empty boat floats to shore, Tara follows her hunch that the brothers' connection to Harley and the townspeople is more than it seems. Tara learns of the mysterious Dog Island, where stray dogs were once abandoned to cannibalize each other.
Gracey is commissioned by Pedal Magazine to shoot the 45 NRTH Triple Crown fat bike event. Fat bike riders will face 13.7 km of snow-covered single track and double track that shoulders the North Saskatchewan River.
"Native Shorts presented by Sundance Institute's Native American and Indigenous Program" is a series that will feature short films produced, premiered or showcased at the Sundance Film Festival through its Native American and Indigenous Program, followed by a brief discussion with hosts Ariel Tweto (Flying Wild Alaska, Wipe-Out) an Inupiaq Eskimo from Unakleet Alaska and the Sundance Institute's own Bird Runningwater, a Cheyenne and Mescalero Apache.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
Art brings Dan to Haida Gwaii to dig for razor clams, learn about the Haida potato and cook in a Haida longhouse.
Ms. Thorn, San Diegan and of the Rincon Band of Luiseno Indians brings to her docuseries her native American experience; Her mother was an artist and was involved in the women's rights movement, while her father, part of the Rincon Band of Luiseno Indians, was one of the first Native Americans to occupy Alcatraz in an effort to gain equal rights for the Native Americans living on reservations, who at the time weren't allowed to vote. In 2018, Thorn was elected as the chairwoman of the Rincon Economic Development Corporation of her tribe and has been on the board for 5 years. She oversees businesses that are owned by the tribe and is an active member of California chapter of the Native American Chamber of Commerce. This will be an immersive cultural experience: Native American Artists and their works which are truly the intersection of Fine Art and historical significance. As a content creator for the presentation of Fine Art as well as the critically-acclaimed docuseries Art of The City TV, she has captured the flavor and historical significance of Native American artistic relevance, and presents to the world the timely story of the cultural capital of the Indigenous people, a story that has always been on the right side of history and on the right side of Artistic Accomplishment; Illustrating Native American Art both as curating and illuminating through the lens of her knowledge and being.
It?s Jason's birthday and Kokum and Tiga have arranged for a surprise picnic celebration in the park, complete with Metis fiddlers, jig lessons, traditional M?tis artifacts, songs, popcorn, balloons and of course, lots of cake!
Julie is a bit careless in not picking up her sandwich bag that she left in the forest. She tells herself it's no big deal, it's just a little bag. It's when she encounters a vixen injured by broken glass as well as a careless camper and sees Viola's "magical" demonstrations that she realizes that even a small bag dropped on the ground can have unfortunate repercussions and that, in the wild, carelessness adds up.
Randy and his neighbors gather together to support Mrs. Charles's new endeavor. Randy gets crafty while trying to transport his eggs!
Devon finds a time portal in the forest and takes T-Bear and Talon into the future, where they discover that environmental damage caused by a large mining corporation in the past has impacted the Earth. The boys are then sent back in time by the leader of the resistance, David Suzuki, to stop the mining project from going ahead.
Sinclair Philips Sooke Harbour House, on Vancouver Island, features an edible landscape of over 200 herbs, greens, flowers, and vegetables. Chef Robin Jackson and restaurateur / forager Sinclair Philip search the areas seashore, forests, and rivers for salmon, crab, crayfish, seaweed, and mushrooms.
In this episode, Chef Kelly is on the Reunion Island. The young commis chef Maelle takes Chef Kelly to meet with Marie Therese to discover the traditional recipe of the "gratin de palmiste" (palm heart gratin). For her revisit, Chef Kelly meets with Cecile, a takamka cheese producer in Saint-Benoit, as well as a palm producer in Saint-Philippe.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
Juaquin constructs dance sticks and shows you how to design them to endure the rigors of fancy dancing.
In the first of two semifinal episodes, we learn a little bit more about three of the competitors before they pitch to the Bears for a coveted spot in the grand finale and a chance to win the $100,000 grand prize.
Canadian journalist Brandy Yanchyk explores Western Newfoundland's Quirpon Lighthouse Inn, Viking history and Gros Morne National Park. Next, she learns to fish on Blachford Lake Lodge, Northwest Territories with her Dene First Nations guide.
Language instructor Brian Kingfisher of the College of St. Scholastica navigates new ways of teaching the Ojibwe language during the pandemic; grassroots groups help unsheltered Native people amid COVID-19.
FNX NOW is the station's flagship news series and the first interstitial community engagement series created by the channel after its initial launch in 2012. This new half-hour block looks to house all the most recent FNX NOW interstitial segments and showcase them in one spot.
Follow four Alaska Native women fighting to save Kodiak Alutiiq, an endangered language spoken by fewer than 40 remaining fluent Native elders. On remote Afognak Island, they inspire young people to learn the language and dances of their ancestors.
Democracy Now! is an award-winning, independent, noncommercial, nationally-distributed public television news hour. Produced each weekday, Democracy Now! is available for public television stations free of charge.
ICT Newscast delivers daily news and analysis about Native America and global Indigenous communities. Stories are reported from bureaus in Phoenix, Washington D.C. and Anchorage.
FNX is proud to present our music performance series STUDIO 49, featuring in-studio showcases by Native and World Indigenous artists!
A rotating compilation of music videos featuring diverse talents of Native American & World Indigenous cultures. Different genres such as hip hop, rap, dance, rock, and many more are featured on The AUX.
The hosts paddle a Haida war canoe, fish for halibut, pick wild cranberries and cook at the Haida Heritage Centre.
Hank lands a new job working, but gets busted for not having a genuine plumbing certificate. He then enrolls at the local trade school where he encounters Mick. Doreen tells Hank about a foreclosure on a big new house and pushes him to take it. Kate, Josie's sister, arrives to stir things up. The big house quickly becomes crowded.