It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Join the reggae legend's sons for a concert in honor of Bob Marley's 80th birthday in 2025. Renowned as solo artists, Ziggy, Stephen, Damian, Julian and Ky-mani reunited in 2024 for the first time in 20 years to celebrate his universal impact.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
Ever misplace your phone, forget someone's name, or struggle to find the right words? Of course, you have. It happens to all of us. But if you find it happening more and more it may be a sign of trouble. Memory is one of the most important functions of the brain, and problems with it are becoming increasingly more common, even among teenagers and young adults. Did you know that 80 percent of people who had COVID-19 later complain of memory and focus issues? In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will show you how you can improve your memory and even rescue it if it's headed for trouble. You will discover some of the most common-and one of the most surprising-causes of memory loss and when you should be concerned. Dr. Amen will share the seven foods and supplements that research shows you can use every day to enhance your memory. And he will show you how to supercharge your memory with 11 simple daily practices.
In RICK STEVES CRUISING THE MEDITERRANEAN, Rick sails from Barcelona to Athens, with exciting stops along the way in the French Riviera, Rome, Naples and more. Rick's goal is to explore the ins and outs and pros and cons of this popular travel option. Throughout the course of his travels, he's captivated by some of the great ports of the Mediterranean - savoring iconic sights, romantic island getaways, and lazy time on the beach. He also learns how to make the most of the cruising experience, while taking advantage of his limited time on shore. In addition to highlighting all the benefits of cruising, Rick also points out the downsides, such as the inevitable congestion and commercialism that comes with mass tourism.
Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
It's a fact that today many people aren't getting enough quality sleep. Eat To Sleep shows how to utilize food to fall asleep faster and wake up refreshed with a step-by-step program that teaches what to eat and when to eat it. With information on easy ways to incorporate "sleepy" foods into our diets and how to prepare food to increase its sleep-inducing effectiveness, the program reveals the all-natural path to optimal shuteye. Based on the latest scientific research, Eat to Sleep explains the five keys to improving slumber, why it's essential, how to avoid obstacles to sleep and new ways it can even supercharge your waking life. Interviews with sleep medicine luminaries explain how sleep can transform lives, heighten focus, improve memory, strengthen heart and brain health, build immunity and so much more.
Join the reggae legend's sons for a concert in honor of Bob Marley's 80th birthday in 2025. Renowned as solo artists, Ziggy, Stephen, Damian, Julian and Ky-mani reunited in 2024 for the first time in 20 years to celebrate his universal impact.
Sicily serves up a full-bodied and tasty travel experience. Rick dines on fresh seafood at the fisherman's harbor in Cefalù, ponders ancient Greek greatness in Siracusa, communes with monks - alive and departed - in a Capuchin crypt, sleeps in an olive orchard at an agriturismo, and eats his way through a classic Sicilian banquet with a famous chef.
Take a deep breath and experience the complex world of ocean waters. NATURE shows a never-before-seen look at how life underwater co-exists in a marriage of necessity.
The rocky planets - Mercury, Venus, Earth and Mars - were born of similar material around the same time, yet only one supports life. Were Earth's neighbors always so extreme? Is there somewhere else in the solar system where life might flourish?
Hear a summary of the day's international and national news. Each weekend broadcast contains original in-depth reporting on topics including education, energy, politics, science, technology, religion, finance and the arts. John Yang anchors.
Guest: Condoleezza Rice. Former Secretary of State Condoleezza Rice discusses the perils of isolationism, the need for the U.S. to stand by Ukraine, her assessment of the war in Gaza, and putting pressure on Iran and its proxies in an interview recorded last October.
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Does "Bloody Mary," England's first ruling female monarch, truly deserve her infamous reputation? Investigate whether Mary I was as ruthless as history suggests or if her notoriety stemmed from being a strong woman in a predominantly male world.
In the wake of Anne's execution, the King weds Jane Seymour. Marital bliss does nothing to quell Henry's rage at his daughter, and Cromwell makes a risky play to save Princess Mary from her father's murderous streak.
Marie Antoinette and Louis prove to be compassionate and capable rulers, embracing modern ideas that prioritize rewarding talent over inherited privilege. However, enemies lurk in every corner, even within the halls of Versailles.
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Power and powerlessness. Miami's black community-pummeled by urban renewal, a lack of jobs and police harassment-explodes in rioting. In Chicago, an unprecedented grassroots movement triumphs. Harold Washington becomes Chicago's first black mayor.
Set in the cutthroat, male-dominated world of high school debate, where tomorrow's leaders are groomed, GIRL TALK tells the compelling and timely story of five girls on a top-ranked Massachusetts high school debate team as they strive to become the best debaters in the United States.
Life's unexpected twists prove that the best plans often go hilariously off track. Carly Ciarrocchi strives for the perfect first impression, but a wardrobe mishap forces her to rethink what it truly means to fit in; Adam Selbst's job behind the wheel takes a wild turn, leading to a chaotic, high-speed misadventure; and Rory Scholl jumps at a rare shot at stardom, only to realize that fame isn't as glamorous as it seems. Three storytellers, three interpretations of FUNNY BUSINESS, hosted by Wes Hazard.
This week on ON STORY, we'll speak with Emmy-winning writer Cord Jefferson about writing and directing his debut feature, the biting, witty, cerebral satire AMERICAN FICTION.
This weekly news analysis program is the only woman-centered national news/talk show on television. Dedicated to the premise that women of all ethnic backgrounds and political persuasions are an important part of the national dialogues, the series provides a platform for the multifaceted views of involved, informed women journalists and commentators. Topics range from women's health to family issues to women in the workplace, the environment, women in finance and education.
Join award-winning journalists every Friday night in a robust roundtable discussion of the week's major national news stories.
Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.
The end of USAID opens old wounds in Kosovo. In Norway, oil workers fight for justice.
What makes girls strong? Education! Why potatoes are political for a Peruvian scientist and how a female entrepreneur in Mali is greening the desert.
Antidiscrimination legal rights gained in past decades by the civil rights movement are put to the test. In Boston, some whites violently resist a federal court school desegregation order. The Bakke Supreme Court case challenges affirmative action.
Power and powerlessness. Miami's black community-pummeled by urban renewal, a lack of jobs and police harassment-explodes in rioting. In Chicago, an unprecedented grassroots movement triumphs. Harold Washington becomes Chicago's first black mayor.
THE CHAVIS CHRONICLES is a thought-provoking half-hour weekly talk show with an urban American flair featuring interviews with famous leaders and politicians, doctors and scientists, cultural leaders and influencers from around the globe. The public affairs program goes beyond the headlines offering insights on matters that impact the public, and provides a unique perspective from a renowned living legend of the African-American world. Each week, Dr. Benjamin F. Chavis, Jr. hosts the 52-part series. Dr. Chavis - an award-winning journalist, civil rights icon, and consummate intellectual influencer - is a skilled interviewer who presents important content and diverse conversations that are engaging, enlightening and entertaining to a wide audience.
South Australia has become a global leader in green energy transition, getting off fossil fuels faster, and to a greater extent than almost any other country. How did they do it, and what can we learn from them? In this report for Climate Week, Laura goes Down Under with her partner, Elizabeth Streb, and her extreme dance company, and discovers how the region's culture and its many world-class festivals have helped pave the way for transformation. Helping to unpack it all is a range of impressive guests, including Susan Close, deputy premier of South Australia; Anote Tong, the former President of the Micronesian island, the Republic of Kiribati; Ruth Mackenzie, former Artistic Director of the Adelaide Festival, now Program Director of Arts, Culture and Creative Industries Policy within the South Australia state government; Rob Brookman, the co-founder of WOMADelaide, the capital's premier outdoor festival; MacArthur "Genius" Award winner, Elizabeth Streb and the action heroes of her company STREB - and a WHALE. As you'll hear, it's taken politics, policy, science and culture to shift public practice in this extreme-weather-vulnerable area. Over the last decade, South Australia has faced massive storms, brush fires, and extreme heat that have put people, wildlife, and even the festival at risk. Now South Australia is leading the way and using art to help people envision a green future, but they can't solve the climate crisis alone. In this Climate Week special, we ask, how can the rest of the world follow suit?"I'd say that WOMADelaide is creating a tiny version of the planet as you would like it to be . . . If you've listened to music from Iraq or if you've listened to music from Vietnam, or if you've listened to music from Palestine and Israel, it's more difficult to say those people, we don't understand them, so we can't deal with who they are. " - Rob Brookman"We don't get exempted from climate change because we've got a green electricity grid . . . It is globally caused and has to be globally solved. So part of what we do is not to boast about what we've done, but to hope that our leadership will show others that you too can do this. Come and learn from us." - Susan Close, Deputy Premier, South Australia"We've got the arguments, we can tell you the facts, but people don't feel it . . . [Artists] reach into your head, into your heart, they dig in and then they motivate you to action. And of course if you can also motivate the artist in every single child in South Australia, then we really have a force to change the world." - Ruth Mackenzie "For the [Adelaide] festival to go to young people and be like, 'Hey, we want to hear from you. We want you to be a part of this. What works do you want to see? What works do you want to make and what do you want them to be about?', is something that doesn't happen very often . . . Hopefully it'll mean we can get more people involved." - Caitlin Moore, Artist, Activist"The science doesn't seem to be making an impact no matter how precise. Maybe the hard facts of science do not ring a bell as much as the emotional language of the arts . . . Maybe the arts can put it in a way that it touches the hearts of your political leadership." - President Anote TongGuests: Rob Brookman: Co-Founder, WOMADelaide; Director, WOMADelaide Foundation; Susan Close: Deputy Premier, South Australia; Cassandre Joseph: Streb Co-Artistic Director & Action Hero; Ruth Mackenzie: Former Artistic Director, Adelaide Festival; Program Director Arts, Culture & Creative Industries Policy, South Australia Government; Caitlin Moore: Director of Create4Adelaide, Adelaide Festival; Elizabeth Streb: STREB Founder, Co-Artistic Director & Choreographer; Anote Tong: Former President, Republic of Kiribati; Bart Van Peel: Chief Navigating Officer, Captain Boomer Collective.
Michigan DNR researchers document the northern madtom - a tiny, endangered catfish that's venomous. Then take a cinematic journey through Earth's largest freshwater ecosystem - the Great Lakes watershed - with a preview of a new documentary series, and news about the lakes you love.
Ever heard of grapes with names like Cotton Candy and Gum Drop? See how they're grown at this farm in California's Central Valley. Prunes are being rediscovered by chefs and consumers as a healthy food choice. Learn how to make Salsa Verde Braised Chicken with fresh tomatillos. A Texas farmer works with college researchers to see if sheep can provide effective weed control in cotton fields.
RIGHT WHALES The North Atlantic Right Whale is among the most endangered species on earth. About 350 animals are left. But they're being killed by two human threats: Strikes from speeding ships, and entanglement in tons of discarded fishing gear. While the outlook is dire, there is dedication and creativity among scientists, anglers, the U.S. military, and volunteers to save the remaining right whales in the waters off New England, south to the coasts of Georgia and Florida. BIRD COLLISIONS Birds see the world differently from humans. And that can lead to deadly encounters when birds fly into glass buildings. It kills more than a billion birds a year. Now more cities are adopting bird-friendly building ordinances to help reduce bird-glass collisions. And schools of architecture are designing spaces that are both safe and attractive for our feathered friends. It's also easy for apartment and home dwellers to make their windows safer. ARIZONA GROUNDWATER What's causing lands to sink and wells to dry up in southern Arizona? Aquifers are being drained to water thirsty industrial farms. State and local laws are not providing much guidance, and the problem has turned into a groundwater free-for-all. Correspondent Brad Hicks shows us the impact of this groundwater free-for-all. RENEGADE RANCHER Water challenges along the Colorado River are inspiring ranchers to try new ways to save this precious commodity. Some are experimenting with Silphium, a good livestock feed with deep roots that's rich in protein. We'll take you to Colorado, where collaboration is helping farms, cities, and industries share water with creativity, not conflict. CAMP HALE The harsh terrain of Colorado's mountains helped young Army recruits in World War II prepare for fighting Nazis in the Alps. Now, after years of effort, Colorado's Camp Hale/Continental Divide has been named a National Monument by the federal government. Many of those hardy soldiers came back after the war to help create the multi-billion dollar outdoor sports and ski resorts in Colorado and throughout the west. Camp Hale is a spot for recreation, and respite for military veterans and their families.
Developing a passion for climbing during the pandemic, Skyler decided to turn his hobby into a family business with The Blok Climbing Co. Relocating his family from California to Texas, The Blok is quickly becoming the premier destination for bouldering in northern Texas.
Counterproliferation leader Emma Belcher discusses how to reverse the increasing probability of nuclear violence.
What makes girls strong? Education! Why potatoes are political for a Peruvian scientist and how a female entrepreneur in Mali is greening the desert.
This week on ON STORY, we'll speak with Emmy-winning writer Cord Jefferson about writing and directing his debut feature, the biting, witty, cerebral satire AMERICAN FICTION.
Antidiscrimination legal rights gained in past decades by the civil rights movement are put to the test. In Boston, some whites violently resist a federal court school desegregation order. The Bakke Supreme Court case challenges affirmative action.
Power and powerlessness. Miami's black community-pummeled by urban renewal, a lack of jobs and police harassment-explodes in rioting. In Chicago, an unprecedented grassroots movement triumphs. Harold Washington becomes Chicago's first black mayor.
Luminous treasures are unveiled at Living History Farms, including a 1943 Le Petit Prince signed first edition, an Arnold Schwarzenegger shirt and autograph, ca. 1990 and a 1907 E. Williams Gollings oil painting. One is $50,000 to $70,000!
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Join the reggae legend's sons for a concert in honor of Bob Marley's 80th birthday in 2025. Renowned as solo artists, Ziggy, Stephen, Damian, Julian and Ky-mani reunited in 2024 for the first time in 20 years to celebrate his universal impact.
Witness the dramas of Africa's great wildlife meeting place -- the waterhole. From mighty elephants to tiny termites, an entire community of creatures call the waterhole their home.
Explore the revolutionary engineering behind Paris's iconic landmark. Completed in 1889, the iron tower smashed the record for the tallest structure on Earth, ushering in a new age of global construction that reached for the skies.
The destruction from the 2025 LA fires was not inevitable, so why were they so devastating? Weathered's host, Maiya May, speaks to fire chiefs, survivors, community responders, and climate scientists to understand the events that led to perhaps the costliest fire in U.S. history. As our world warms and fire weather becomes more common, she also learns exactly what can be done to save lives and homes in the future.
Meet the scientist whose groundbreaking writings revolutionized our relationship to the natural world. Mary-Louise Parker is the voice of Rachel Carson in this moving and intimate portrait.
Explore the large and thriving Armenian community in Los Angeles with Chef Marcus Samuelsson as he learns about their history, shares their traditional cuisine and meets young chefs who are taking it to the next level.
As the Ice Age glaciers melted, European civilization was born-and with it, so was art. From the Stone Age came prehistoric art: mysterious tombs, mighty megaliths, and vivid cave paintings. Then the Egyptians and the Greeks laid the foundations of Western art-creating a world of magical gods, massive pyramids, sun-splashed temples, and ever-more-lifelike statues.
Celebrated vegan chef Laura Theodore prepares a crowd-pleasing plant-based menu to serve at a fun-filled gathering. Easy Oven-Baked Two-Bean Chili satisfies big appetites with spicy heat and hearty flavor. Jazzy Potato Skins are a delicious vegan version of a classic American nosh and Sweet and Salty Snack Almonds satisfy when munchies strike. Mom's Turtle Cookie Squares provide a decadent chocolaty finish to this super party line up.
Is it easy to be vegan? And Italian? Uh, yeah, man. Not only is it easy and delicious, but there's so much history around healthy eating dating back to ancient Rome. Yup, you heard me, ancient Rome, where they feasted on lentils, millet, barley, seasonal vegetables and whole grain bread, along with wine. Mind-blown, right? We'll talk about the Italian history of food. Recipes: Creamy Pasta e Fagioli; Sauteed Escarole with Raisins and Pine Nuts.
Join Miranda Esmonde-White for a poolside workout in paradise. Today's episode of Classical Stretch shapes every muscle in your body leaving you with more definition and tone.
Bask in the deep silence of a lush wooded paradise as we create more grace and fluidity in your body using a chair for support, beginning with stretches to open the shoulders and chest, a rejuvenating modified flow practice, ending with a spacious hips and hamstrings sequence.
One trip to the hardware store can yield amazing finds. From zip tie jewelry to decoden jars, Mark provides some new tools to enhance anyone's DIY repertoire. Projects: Duct Cap Covers Display (Peter); Cement Planters or Candle Holders With Plaster Of Paris; Light Bright Bracelets (With Gutter Guard); Caulking Decoden Jar Lids; Zip Tie Jewelry.
Roger and Sarah Bansemer visit the Wupatki National Monument. Roger paints the 900 year old pueblo as Sarah tours the historic site with Merwin George of the Hopi Indian tribe.
In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.
Join Miranda Esmonde-White for a poolside workout in paradise. Today's episode of Classical Stretch shapes every muscle in your body leaving you with more definition and tone.
Celebrated vegan chef Laura Theodore prepares a Manhattan inspired meal, featuring savory Peppers and Vegan Sausage nestled in a sub-style bun, served up with Deli-Style Macaroni Salad on the side. For dessert, super rich and creamy Blueberry Cheeze-Cake provides a vegan version of a classic Big Apple dessert. Plus, Laura visits New York City's famous jazz club, "Birdland," to chat with best-selling solo pianist, Jim Brickman.
Pasta is pasta, right? You couldn't be more wrong. There's the cheap supermarket stuff that costs 60 cents a pound or you can buy...pasta. Real, authentic pasta makes you swoon with pleasure when you eat it. We'll talk all things pasta and visit an amazing family pasta company in Gragnano Italy. Recipes: Orecchiette con Patate e Rughetta; Spaghetti Nerano; Fettucine Alfredo.
TRAILS TO OISHII TOKYO (formerly called Trails to Tsukiji) takes an in-depth look at Japanese food available at Tokyo's iconic market, where every kind of fresh food, from seafood to produce, is gathered from around the country. The program traces unique Japanese foods from the market back to their original source. Past episodes included: "Abalone," called "the treasure of the sea" in Japan; "Oysters," which the Japanese have been eating for 4,000 years; and "Green Tea," the country's popular beverage of choice.
In JOURNEYS IN JAPAN, English-speaking visitors travel the length of Japan exploring the culture, meeting local people, visiting historic sites, and offering travel hints rarely found in guidebooks. The series provides an eye-opening look at the many unique places to visit in Japan.
Host J Schwanke visits a local farm with sustainable practices for better nutrition - and overall health. Vegetables are arranged with flowers and used as a vase. Artichoke is the feature flower.
Seasonal weekly series with tips for the backyard gardener and homeowner, including lawn care, tree care, houseplants and flowers. Host and University of Tennessee Extension Agent Chris Cooper provides advice and tips for gardening success with the help of plant experts, Master Gardeners and other guests.
Emerald green Greek extra virgin olive oil is the star of this show, as it flows from tree to kitchen with a stop in between at the massage table. Diane goes on a journey to the stunningly preserved town of Monemvasia in the Peloponnese. Greece's liquid gold transforms a simple vegetable medley into a luscious dish and slips between the folds of billowy rice and greens in a succulent pilaf spiked with a squeeze of lemon juice. Olive oil gives dessert a distinct character too. It's a primary ingredient in Halva, an earthy pudding-like creation spiked with dried fruits, orange zest and nuts. Explore the diversity and beauty of one of Greece's most delectable exports. Saitia, greens pancake; Briam, roasted vegetable casserole; Hortorizo,comforting greens and rice; Halva, orange-spiced semolina pudding cake with dried fruits and nuts.
Chef Maria Loi, brings us to the rooftop of the historic Hotel Grande Bretagne, located in the heart of Athens and in the shadow of the Acropolis. Maria joins Michelin starred chef, Asterios Koustoudis, to prepare some Mediterranean classics with a twist: Melitzanosalata (Eggplant Salad) and Spanakoryzo (Spinach Rice). Back in New York, Chef Loi, inspired by her travels, serves up some Melitzanovarkoules (Eggplant Boats), and a tasty Soupa Spanakoryzo (Spinach and Rice Soup).
In this episode, we serve up Greek food inspired by Diane Kochilas' recipes from the island of Ikaria. First, Milk Street Cook Bianca Borges shows Christopher Kimball how to cook Ikarian Braised Pork with Honey, Orange, and Rosemary, a savory and sweet main course balanced with citrus and herbs. Then, Milk Street Cook Rayna Jhaveri makes deeply charred Roasted Whole Cauliflower with Feta, and Milk Street Cook Catherine Smart prepares Tomato Rice with Oregano and Feta, risotto Greek-style.
Diane visits her good friend Peter, an "expert" in the art of living the ultimate "Mediterranean lifestyle." They are in his villa in Messinia, on the southwestern tip of the Peloponnese, near the renowned ancient town of Pylos and the historic Bay of Navarino. There, she discovers the good-life secrets of this rich, giving land, blanketed by olive and citrus trees and blessed with a perfect climate. The region is home to the world's first system of culinary provenance, unearthed in prehistoric clay tablets at Pylos, and fragrant with the delicious recipes of local cooks who still uphold the delicious village food traditions. She cooks with two village ladies, learning to make a luscious local pork and fig dish as well as olive-oil fried bread twists called lalangia. Back in her kitchen, inspired by the cornucopia of olive oil, oranges and other local delicacies, she cooks up a Messinian meal. Hoirino me Syka - Pork Braised with Figs; Tarta Spanaki - Spinach & Kalamata Olive Tart; Protoyiahni - Tomato Chicken Noodle Soup; Lalangia - Pencil-Thin Dough Fritters.
Chef Maria Loi shows us her Cretan start to the morning, soaking up the sun and sea as she sips on Ellinikos Kafes, traditional Greek coffee, and pastries. She then heads to Naxos, and after collecting some eggs, joins the Governor of Naxos, Ioannis Margaritis, to make a traditional Kayana (Scrambled Eggs with Tomato). Back in New York, she prepares a hearty breakfast "the Greek way" with the help of frequent diners turned friends, Deborah Grausman & Dr. Orlando Gonzalez. First, she makes Baklava Ravdakia (Baklava Sticks), Ravdakia me Tyri (Cheese Sticks), and Ellinikos Kafes (Traditional Greek Coffee) for Deborah, who literally sings with joy! Maria then follows that up with a twist on the traditional Kayana (Eggs in Tomato Sauce), serving it up with Dakos bread, jalapenos, and pecans.
Bryan Roof makes host Toni Tipton-Martin Mana'eesh Za'atar and Baba Ghanoush. Tasting expert Jack Bishop talks about different eggplants. Christie Morrison makes host Julia Collin Davison Roasted Beets with Lemon-Tahini Dressing.
Diane explores the urbane, bourgeois flavors of Athens of another era in this tasty trip down memory lane, when she visits the home and kitchen of 90-year-old Irini Pournara and her daughter Margarita, a journalist for the city's most respected daily paper. Eirini makes an Athenian classic and the only dish to which this city has lent its name: Athinaiki Mayioneza (poached fish and vegetables with homemade mayonnaise), and Diane cooks up a sophisticated artichoke dish called A la Polita and an unusual Meatloaf Wrapped in Grape Leaves. Guests: Irini Pournara; Margarita Pournara.
In this episode, we learn three recipes inspired by the flavors of the Mediterranean. First, we make Provencal Braised Chicken elevated by fresh fennel, white wine, orange zest and saffron. Then, we prepare Sardinian Herb Soup with Fregola and White Beans, a hearty and herbal dish introduced to us by Chef Luigi Crisponi. Finally, it's a Spanish Shrimp & Chickpea Stew where a combination of smoked and sweet paprika adds deep color and earthy complexity.
Diane and Chef Lefteris Lazarou, often called the father of modern Greek cuisine, explore the fish market and Diane gets a few lessons on how to choose the best seafood. At his restaurant in Piraeus, Chef prepares a Pan-Seared Grouper and Whole Squid with Spanakopita Puree. Diane, inspired by Chef, creates seafood-stuffed cabbage rolls in her home.
Chef Maria Loi brings us to Corfu, one of the most multi-cultural Greek islands, to share the best of Corfiot cuisine. Maria meets with Chef Liana Barba to cook a traditional Pasta with Shrimp dish, and later by the pool, Maria makes Potatoes with Wild Greens and Feta. Back in New York, Maria, inspired by Corfu, prepares Braised Chicken with Cinnamon and Tomato, and a Warm Potato Salad.
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Join the reggae legend's sons for a concert in honor of Bob Marley's 80th birthday in 2025. Renowned as solo artists, Ziggy, Stephen, Damian, Julian and Ky-mani reunited in 2024 for the first time in 20 years to celebrate his universal impact.
Join Chef Marcus Samuelsson in Houston -- America's most diverse city -- to explore the food and culture of its Nigerian and West African community. Along the way, Samuelsson cooks with cutting-edge chefs as well as traditional home cooks.
Emerald green Greek extra virgin olive oil is the star of this show, as it flows from tree to kitchen with a stop in between at the massage table. Diane goes on a journey to the stunningly preserved town of Monemvasia in the Peloponnese. Greece's liquid gold transforms a simple vegetable medley into a luscious dish and slips between the folds of billowy rice and greens in a succulent pilaf spiked with a squeeze of lemon juice. Olive oil gives dessert a distinct character too. It's a primary ingredient in Halva, an earthy pudding-like creation spiked with dried fruits, orange zest and nuts. Explore the diversity and beauty of one of Greece's most delectable exports. Saitia, greens pancake; Briam, roasted vegetable casserole; Hortorizo,comforting greens and rice; Halva, orange-spiced semolina pudding cake with dried fruits and nuts.
Chef Maria Loi, brings us to the rooftop of the historic Hotel Grande Bretagne, located in the heart of Athens and in the shadow of the Acropolis. Maria joins Michelin starred chef, Asterios Koustoudis, to prepare some Mediterranean classics with a twist: Melitzanosalata (Eggplant Salad) and Spanakoryzo (Spinach Rice). Back in New York, Chef Loi, inspired by her travels, serves up some Melitzanovarkoules (Eggplant Boats), and a tasty Soupa Spanakoryzo (Spinach and Rice Soup).
The Romans gave Europe its first taste of a common culture-and awe-inspiring art. From its groundbreaking architecture to its statues, mosaics, and frescos, Rome engineered bigger and better than anyone before. At its peak, the Roman Empire was a society of unprecedented luxury, with colossal arenas for entertaining the masses and giant monuments to egotistical emperors. And then it fell.
Join the reggae legend's sons for a concert in honor of Bob Marley's 80th birthday in 2025. Renowned as solo artists, Ziggy, Stephen, Damian, Julian and Ky-mani reunited in 2024 for the first time in 20 years to celebrate his universal impact.
Raising mentally strong kids and young adults is the most important work parents and grandparents ever do. Yet, parenting seems harder now than ever before with social media, digital addictions, and the epidemic rise of anxiety, depression, and ADHD In this program, psychiatrist and founder of Amen Clinics Dr. Daniel Amen will will share 7 Core Conversations to help parents and grandparents raise happy, responsible, and mentally strong kids.
Emerald green Greek extra virgin olive oil is the star of this show, as it flows from tree to kitchen with a stop in between at the massage table. Diane goes on a journey to the stunningly preserved town of Monemvasia in the Peloponnese. Greece's liquid gold transforms a simple vegetable medley into a luscious dish and slips between the folds of billowy rice and greens in a succulent pilaf spiked with a squeeze of lemon juice. Olive oil gives dessert a distinct character too. It's a primary ingredient in Halva, an earthy pudding-like creation spiked with dried fruits, orange zest and nuts. Explore the diversity and beauty of one of Greece's most delectable exports. Saitia, greens pancake; Briam, roasted vegetable casserole; Hortorizo,comforting greens and rice; Halva, orange-spiced semolina pudding cake with dried fruits and nuts.
Chef Maria Loi, brings us to the rooftop of the historic Hotel Grande Bretagne, located in the heart of Athens and in the shadow of the Acropolis. Maria joins Michelin starred chef, Asterios Koustoudis, to prepare some Mediterranean classics with a twist: Melitzanosalata (Eggplant Salad) and Spanakoryzo (Spinach Rice). Back in New York, Chef Loi, inspired by her travels, serves up some Melitzanovarkoules (Eggplant Boats), and a tasty Soupa Spanakoryzo (Spinach and Rice Soup).
With the help of Everett and Ale, Lyla overcomes her fear of rock-climbing. / The twins get Lyla and Ev's help to improve their riddle game about everyday objects made by Black inventors.
Arthur's class is chosen to stage a musical tribute for its city's centennial celebration. But soon the rehearsals become a drama of missed cues, inflated egos, and alien invasions. And that's behind the curtain! In front, seated in the audience, viewers will glimpse returning animated guest stars-including Art Garfunkel, Fred Rogers, and Michelle Kwan-all invited by Muffy to the show. And if that weren't enough, CNN's Larry King gets into the action by becoming the first live action guest star to appear with the animated ARTHUR cast, as he interviews them during the show's intermission.
ODD SQUAD is a PBS KIDS live-action media property designed to help kids ages 5-8 learn math. The show focuses on two young agents, Olive and Otto, who are part of the Odd Squad, an agency whose mission is to come to the rescue whenever something unusual happens. A math concept is embedded in each of their cases, as Olive and Otto work together to problem-solve and save the day in each episode. ODD SQUAD is created by Tim McKeon (Foster's Home for Imaginary Friends, Adventure Time, The Electric Company) and Adam Peltzman (The Electric Company, The Backyardigans, Wallykazam!) and produced by Sinking Ship Entertainment and The Fred Rogers Company.
Farmer Dev will need to get organized by asking the Beeples questions about harvesting crops. / As a Mail Carrier, Rae will need to get organized to deliver mail to the Beeples in time to complete the game challenge.
When Aviva makes a Flamingo Creature Power Suit, the color doesn't work. The suits are completely white, and the gang can't figure out why. All of the DNA is correct. There's nothing wrong. So where does the flamingo's pink come from? The gang is on a quest to solve the Mystery of the Flamingo's Pink.
"Beep and Boop's Game" - The kids help Dr. Rafferty and Bergs get Mars Rover BOOP over a ravine on the red planet by simulating actions in the DSA "Mars Yard" using BEEP (Boop's sister)! Trial and error leads to success. Along the way, the kids learn just how scientists communicate with far away rovers - through satellites above Mars. The kids then solve a new mystery set up by Bergs, figuring out that Beep and Boop are communicating about... a game of Mars/Mars Yard tic-tac-toe they're playing! Curriculum: A good amount of communication between Mars and Earth goes through satellites. Rovers send images, along with instrument and status data, back to Earth. Extrapolating from the data, the scientists send commands to the rover, which can take 4-24 minutes to be received due to the distance. Rovers are often on their own, carrying out commands and sending image data to overhead satellites. The rover's commanders may tell it to move toward a new rock, grind a rock, analyze a rock, take photos, or gather other data with other instruments."Constellation Prize" - When Mindy thinks she's found her own star, the other kids explain how stars are labeled and identified by constellations. Mindy eventually learns that she hasn't found a new star, but that she CAN create her own version of a constellation by connecting patterns in the sky. Curriculum: A constellation is a group of stars that make an imaginary shape in the night sky. In different parts of the world, people have made up different shapes out of the same groups of bright stars, like a game of connect-the-dots. In the past, constellations were useful for navigating at night and for keeping track of the seasons. They are now useful for identifying parts of the sky astronomers are studying. Because all the stars are at different distances, the constellations would look totally different to inhabitants of another planet orbiting another star.
Today is the day! It's time to dig up the time capsule buried fifty years ago at Mulberry Springs Elementary. The whole school is there, but when the time capsule isn't where it should be, students Millie, Marta and Mike, jump into action.
The detectives' classmate, Elena, has lost her show and tell object -- a gift from family in Puerto Rico. The detectives trace the object across campus and through countless hands, learning about the strong ties between family and place along the way. / Mulberry Springs' beloved Mockingbird Creek is overrun with litter and trash. Millie, Marta, and Mike take the case, but discover that while finding the source of the trash might be easy, cleaning up the creek is a different story.
Mulberry Springs Elementary's cafeteria chef, Lunchroom Larry, has a secret new recipe he guards closely. When Mike gets suspicious about exactly what is in the dish, the detectives take on the case of the mystery mash, learning about how food travels -- from near and far -- to find its way to our plates. / The detectives' rambunctious classmate, Spencer Lewis, is convinced his teacher is a robot, and Millie is eager to prove him wrong. But, Mike is already on the case of a mysterious figure he's spotted hanging around town. The detectives quickly learn they're better off when they work together, and just what it means to be a team.
The local library has received a boatload of books from a mysterious donor -- only the latest in a series of impressive gifts being given around town. The detectives take the case to track down The Helpful Hero and thank them, learning just what it means to be a helpful member of their community, and what it means to volunteer to help others. / The County Fair is in full-swing, and Mike's Uncle Chuck is expecting a banner night at the dinner. Mike is roped into waiting tables only to find out a newspaper food critic is planning a visit. The detectives work to deduce the critic's secret identity by learning as much as they can about the jobs of every customer the diner serves.
Digit's friend Pearl says her town is in trouble. The water levels in Canalia, a beautiful cybersite connected by canals, keep getting lower, but Canalians don't see the problem. So Pearl built a time machine to prove she's right! She travels with the CyberSquad into the past to see how much higher the water levels were, and the kids promise to help convince Canalians to change their water-wasting ways. But when they invite everyone to travel through time and see what happens, the time machine goes missing! Hacker has stolen it! Can the kids get the time machine back before Hacker resets the course of cyberhistory?! And can Canalians be convinced to protect their future by changing the present?
In Delhi, Carmen goes looking for guitar strings so she can write her mother a birthday song, but in the process, she and the kids learn about a different stringed instrument called a sitar / In Delhi, although Andy's plan to photograph the colors of spring is complicated by overcast weather, in the end, the day transforms into a joyous celebration of color.
Flutter By Butterfly - Sally and Nick are pretending to be butterflies, but they're not very good at it. The Cat takes them to meet Bernadette the Monarch butterfly, who can teach them all about fluttering. Following Bernadette from Milky Weed Meadow to Prickly Pines forest they learn that butterfly wings are used for so much more than just fluttering!Pretty in Pink - Sally and Nick are having fun trying out different moves when the Cat arrives to show them some cool moves of his own. He learned them from Pinkie the flamingo. The kids want to learn too, so off they go to Gooney Goon Lagoon! There they learn all about flamingos - fun moves and all! Back at home Cat, Nick and Sally all move together... the flamingo way!
Erma Eoraptor - Buddy, Tiny, and Mrs. Pteranodon go on an expedition to find Erma Eoraptor, a member of the first species of dinosaur that ever lived. They venture off the beaten paths in the Triassic to find Erma, and then bring her back for a ride on the Dinosaur Train!Under the Volcano - Tiny, Buddy, and Mr. Pteranodon take the Dinosaur Train to Volcano Valley to see the local volcano. The sight is so spectacular, they go back for the rest of the family only to discover they've already gone to see the volcano! The merry mix-up concludes as the whole family meets up to marvel at the sight of Mt. Smoky erupting.
While camping, Daddy tells the story of the legend of Pinkfoot, a pinkerocious creature with seven toes on her giant feet! To their surprise, Pinkalicious and Peter actually meet Pinkfoot and soon learn a legend can be very different from reality. / Pinkalicious and Peter meet a mossling named Flossie who hears musical sounds in her stream. But when the stream dries up, Flossie becomes sad. Will Pinkalicious and Peter be able to cheer Flossie up?
The T-Ball Problem - Purple Planet. Peg's T-Ball Team, the Mighty Nine, have no chance against a team of Aliens all-stars -- Unless Peg can use the Aliens' T-ball cards to predict where they'll hit.The Bus Problem - The Farm. When the Electric Eleven perform on the farm, the 100 chickens swipe the band's bus and drive it around the world! Peg and Cat use position words to keep up with them.
Sesame Street is having a Feelings Fair! All the games, crafts, and food are about feelings. Elmo, Alan, and Julia first play Chris' Face Game where they need to describe the expressions on a mask to guess the feeling. Next, they play Nina's Duck, Duck, Guess game where they act out a feeling found on the bottom of a rubber duck. Then they watch Sam, Nina, and Charlie's Feelings Freeze performance. The performers act out a scene for everyone to guess what they’re feeling. Elmo, Alan, and Julia end the day with Cookie Monster's face pancakes.
Dave the Mechanic's job repairing lots of different vehicles sounds such fun so when Milo, Lofty and Lark join him at his garage they can't wait to start fixing things! Let's hope they find the right parts to get things moving for his customers.
The Wombats help to free the Moo Moo Choo Choo train, which got itself stuck in a sea of ooey-gooey mud. / First spied through a telescope, three adventurous Wombats attempt to find mystical Bellyflop Lake - without getting lost!
There are sound patterns all over the Treeborhood -- so many that Zeke keeps forgetting the one drum pattern he needs to remember. / Zadie has a hard time admitting that she lost Louisa's toy blimp. If only she had kept track of where it was!
Fruit Picking Day - Daniel and his friends are enjoying a Fruit Festival in the Enchanted Garden. Prince Wednesday grows upset because his big brother Prince Tuesday can pick the highest fruit off the tree branches, but he can't. He wishes he wasn't so little! Then, when the festival-goers spot a very special magical golden pear on the ground, Prince Wednesday is the only one little enough to reach it.Daniel is Big Enough to Help Dad - Dad Tiger is building a playhouse, and Daniel wants to help out. Daniel is frustrated that he is not big enough to use the grown up tools. Dad Tiger shows Daniel that there are things he can do to help that he's just the right size for.
Daniel's Bicycle - Dad Tiger gives Daniel his old bicycle, and Daniel is eager to ride it. Daniel quickly realizes that riding his bike is not easy, but even with a few bumps in the road, he keeps on trying.Katerina's Magic Trick - Katerina is learning how to do a magic trick, but is frustrated when she doesn't get it right. She soon realizes that if she keeps trying, she'll feel proud! Strategy: Grr, Grr, Grr out loud. Keep on trying and you'll feel proud!
When Lotta competes in the Fuzzytown Music Maker Championship, the noise on stage becomes too much and she needs to leave. / When Carl forgets his bottle cap collection at his dad's house, he must find a way to make it through the night without it.
Zeros to Donuts - When George learns about the meaning and power of zero, he is ready to test out his knowledge. The perfect opportunity arises when he's sent to the donut shop for one dozen donuts. But when he adds a couple of zeros, he's surprised to find out he gets one hundred dozen. Now he has to figure out what to do with all those extra donuts before The Man with the Yellow Hat notices. Curious George, Stain Remover - George spills grape juice on the new rug and needs to figure out a way to clean it up before The Man with the Yellow Hat returns! Too much soap and too much water make matters worse. With the help of the barnyard animals (and some simple engineering), George uses the Renkins' water pump to clean up the mess.
Donkey feels jealous when Grampy gives Panda a piano lesson. Will they do more things without her? And will they stop being her best friend and grampy? / Duck Duck is disappointed when she misses her favorite band. Can the pals help her feel better?
Grampy asks Donkey to take Gregory for a walk. The only trouble is, Gregory won't move!/Harriett Elizabeth Cow wants the pals to try her new invention, the Bounce-a-rino. But, how will they decide who bounces first?
Butterfly Babies - The kids are observing butterflies and caterpillars when they realize that they've never seen a baby butterfly. How can this be?! They decide that they just need more observations and head off to investigate, but they still don't find any baby butterflies. They do come across many caterpillars, though, and to their surprise, they witness the metamorphosis occur - from caterpillar to chrysalis, then from chrysalis to butterfly. Then, they realize a caterpillar IS a baby butterfly. Amazing!Elinor's Circus - Elinor, Ari and Olive decide to put on a circus for all their friends. They each have acts that involve balancing, but unfortunately, they're not great at it. They seek out some tips from their friend, Siggy the squirrel, who is great at balancing. Siggy explains that a tail like his can help you balance, but extending your body or using long poles will help, too. Bravo, the show is saved!
FE FI FO FUM! The Giant has stepped on Pig's toy, and he's scared to ask for it back! The super readers venture into a classic tale to meet intrepid Knight George, who is about to face his own fears and battle a dragon to rescue a princess! But it turns out that George isn't quite so brave, and needs a little help...from an unexpected source!Educational Objectives: To learn to appreciate where you're from. Kids will experiment with the alphabet, celebrate spelling and use the power to read to change the story.
Rosie's Rules is an 11-minute preschool family sitcom about a little girl just beginning to learn about the fascinating, baffling, thrilling world beyond her family walls. And it doesn't always go smoothly. In her resilient quest to make sense of the world's most mystifying concepts, she often plows her way into comic chaos. It's "learning-by-doing" and she usually does it a little bit wrong before she gets it right.
Hedy Lamarr shows Yadina that she doesn't have to give up singing to become President; she can be more than one thing. / Archimedes shows Xavier, Yadina, and Brad that when trying to accomplish a difficult goal, creative thinking can lead to new ideas.
Alma teaches Emi how to be just like her, but now Emi won't stop imitating her. / Should Alma keep running and finish the "world's longest race"...or not?
Trini is ecstatic to send her mom, Joy, a care package of all her favorite things in Qyah. But Trini discovers that some things are impossible to find. Can her friends help her get creative before the package has to go in the mail? / Grandpa Nat and Molly are well-prepared and cozy when the power goes out during a fierce blizzard. Trini and her dad, however, suddenly find themselves without lights or heat. Can they find a way to keep their home and pets warm until the power comes back on?
Liana accidentally submits art that Stu made and she feels guilty taking the credit for Stu's work. / Lyla and Luke perform an "Anansi" folktale puppet show for a Jamaica Day celebration in the neighborhood.
All About D.W. - When Emily gets the starring role in the preschool play, D.W. is beside herself with jealousy. She should be Little Red Riding Hood, not Tree #2! Undeterred, D.W. appoints herself Emily's understudy (just in case!). But when the big moment arrives, can D.W. handle the spotlight?Blockheads - D.W. and Emily are upset when they get stuck with the blocks at playtime. But apathy turns to obsession when they begin building their dream house. Forget snacks and naptime! They've got a palastle to build!
Olympia's Day: When a new room opens up in headquarters, all the agents want a piece. Curriculum: Fractions.Otis's Day: Getting a villain back to headquarters proves cumbersome when the tubes are down for maintenance. Curriculum: Measurement; Money.
The kids offer to help Cora's mom by becoming Skillsville Game Testers. How will they remember all the bugs in the game? / Rae will need to listen to what the Beeples want as she takes on the role of an Interior Designer.
While Koki and Jimmy work on the family farm of Wild Kratt kid Scarlett, harvesting crops, Aviva, Martin and Chris go on an adventure in the amazon rainforest where they discover a hidden community of farmers - Leafcutter Ants! Science Concept: Agriculture.
"Which Moon is Best?" - Sean wants to be the first to walk on a moon, like his hero Neil Armstrong. When Sydney points out that 12 astronauts have already walked on our Moon, Sean thinks that rather than be the 13th to walk on OUR moon, why not be the first to walk on ANOTHER moon in our solar system? Sure, but which moon? The kids decide to compare the frozen moons Europa, which orbits Jupiter, and Enceladus, which orbits Saturn. They get help from Carrot and Celery, who fly them to each one, and Sean gets to walk on them. Curriculum: The gas giants Jupiter and Saturn each have around 60 moons - each of them unique. Interestingly, each gas giant has a frozen ice moon that contains a warmer liquid ocean under the surface: Jupiter's moon Europa, and Saturn's moon Enceladus. Each moon has its own similarities and differences."Detective Mindy" - When Mitchell's mother declares the kitchen counter a "black hole" because she can't find her sunglasses and she's sure she left them there, Mitchell takes up the case of the black hole kitchen counter. As he's investigating, one by one, all the other kids get involved in his process. As they learn about what a black hole really is, Mitchell discovers that science holds enough mysteries to keep him busy for many years. Curriculum: Black holes are strange little holes in space that are like vacuum cleaners that use gravity (instead of suction) to suck things in. A black hole is what remains when a massive star dies. They send out no light and have very strong gravity. Once a planet or star has been sucked into the black hole, it cannot escape, and compresses to a very small size.
Today is the day! It's time to dig up the time capsule buried fifty years ago at Mulberry Springs Elementary. The whole school is there, but when the time capsule isn't where it should be, students Millie, Marta and Mike, jump into action.
The detectives' classmate, Elena, has lost her show and tell object -- a gift from family in Puerto Rico. The detectives trace the object across campus and through countless hands, learning about the strong ties between family and place along the way. / Mulberry Springs' beloved Mockingbird Creek is overrun with litter and trash. Millie, Marta, and Mike take the case, but discover that while finding the source of the trash might be easy, cleaning up the creek is a different story.
Mulberry Springs Elementary's cafeteria chef, Lunchroom Larry, has a secret new recipe he guards closely. When Mike gets suspicious about exactly what is in the dish, the detectives take on the case of the mystery mash, learning about how food travels -- from near and far -- to find its way to our plates. / The detectives' rambunctious classmate, Spencer Lewis, is convinced his teacher is a robot, and Millie is eager to prove him wrong. But, Mike is already on the case of a mysterious figure he's spotted hanging around town. The detectives quickly learn they're better off when they work together, and just what it means to be a team.
The local library has received a boatload of books from a mysterious donor -- only the latest in a series of impressive gifts being given around town. The detectives take the case to track down The Helpful Hero and thank them, learning just what it means to be a helpful member of their community, and what it means to volunteer to help others. / The County Fair is in full-swing, and Mike's Uncle Chuck is expecting a banner night at the dinner. Mike is roped into waiting tables only to find out a newspaper food critic is planning a visit. The detectives work to deduce the critic's secret identity by learning as much as they can about the jobs of every customer the diner serves.
Buzz, Delete and Digit take a wild ride on the wreaker. On Earth, we meet Inez's family for the first time. Their courtyard is being revamped and Inez wants to plant trees. Sister Camila? A skatepark. Who will win this sibling rivalry?
In Tokyo, when Salami Strong gets injured and can't do his act, Carmen enlists a Sumo wrestler to put on an exhibition match with Luna instead / Leo is afraid of Lizardzilla movies, but after seeing how they're made in Tokyo, he overcomes his fear.
Rosie's Rules is an 11-minute preschool family sitcom about a little girl just beginning to learn about the fascinating, baffling, thrilling world beyond her family walls. And it doesn't always go smoothly. In her resilient quest to make sense of the world's most mystifying concepts, she often plows her way into comic chaos. It's "learning-by-doing" and she usually does it a little bit wrong before she gets it right.
Hedy Lamarr shows Yadina that she doesn't have to give up singing to become President; she can be more than one thing. / Archimedes shows Xavier, Yadina, and Brad that when trying to accomplish a difficult goal, creative thinking can lead to new ideas.
Alma teaches Emi how to be just like her, but now Emi won't stop imitating her. / Should Alma keep running and finish the "world's longest race"...or not?
Trini is ecstatic to send her mom, Joy, a care package of all her favorite things in Qyah. But Trini discovers that some things are impossible to find. Can her friends help her get creative before the package has to go in the mail? / Grandpa Nat and Molly are well-prepared and cozy when the power goes out during a fierce blizzard. Trini and her dad, however, suddenly find themselves without lights or heat. Can they find a way to keep their home and pets warm until the power comes back on?