Yoga In Practice

Honor Your Inner Beauty #213

Monday, March 30, 05:30 am on KPBS

Duration: 0:26:46

Description: There is a beauty and elegance in yoga. It encourages us to honor our bodies as sacred spaces. There are certain postures that are truly beautiful. Let's practice some of these today, a series of kneeling and seated poses.

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View Additional Airings
05/13/20, 5:30 am KPBS

Broadcast In: English