Yoga In Practice

The Inner Fire of Transformation #212

Wednesday, March 25, 05:30 am on KPBS

Duration: 0:26:46

Description: During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.

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View Additional Airings
05/11/20, 5:30 am KPBS

Broadcast In: English