Yoga In Practice

Transforming Fear Into Joy #207

Monday, March 9, 05:30 am on KPBS

Duration: 0:26:46

Description: Fear can be useful. It keeps us safe in uncertain situations, but it can just as easily block us from living fully. Through our sense of wonder, like a child, we can learn to embrace any circumstance. The arm balance called Crow can help us face our fears.


View Additional Airings
04/22/20, 5:30 am KPBS

Broadcast In: English