Yoga In Practice

Intention, Knowledge, and Action #206

Wednesday, March 4, 05:30 am on KPBS

Duration: 0:26:46

Description: Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.

[HD][CC]

View Additional Airings
04/20/20, 5:30 am KPBS

Broadcast In: English