6:00am - Saturday, October 10, 2026

5 Minute Yoga Fix with Peggy Cappy

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KPBS

Description

Learn how to combat the effects of aging in just five minutes a day with stretching, breathwork and strength building to maintain the four pillars that support the structure of our bodies: strength, flexibility, balance and mobility.

Broadcast In: English Duration: 0:58:48
HD CC

Additional Airings

4:00pm, 10/14/2026 | CREATE
10:00pm, 10/14/2026 | CREATE
4:00am, 10/13/2026 | KPBS
4:00am, 10/17/2026 | KPBS

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Calendar 5 Minute Yoga Fix with Peggy Cappy (KPBS) Learn how to combat the effects of aging in just five minutes a day with stretching, breathwork and strength building to maintain the four pillars that support the structure of our bodies: strength, flexibility, balance and mobility. http://pw.myersinfosys.com/kpbs/airlist/13763/detail.ics