Whether it's for Christmas, a birthday or any other time you need a gift, one that is handmade is always the best. Connie Moyers is going to demonstrate several gift ideas you may like to try. Connie is with the New Mexico Cooperative Extension Service. Catherine Carrigan is going to talk about how to heal a damaged metabolism. Her company is Total Fitness. Christine Palumbo says that since turkey is a great protein, it's a good meat to include in meals any time of the day -- not just in a deli sandwich at lunch time. Christine is a registered dietitian and represents Honeysuckle White and Shady Brook Farms.
Broadcast In: English Duration: 0:26:46