Classical Stretch: By Essentrics: Quad Lengthening & Strengthening

5:00am - Sunday, October 18, 2026

Classical Stretch: By Essentrics

Quad Lengthening & Strengthening #1120

Kansas City PBS Create

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In this episode of Classical Stretch, join Miranda Esmonde-White by the swimming pool. The workout is aimed at strengthening your lower body while leaving you with longer leaner legs.

Broadcast In: English Duration: 0:26:46

HD CC DVI

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7:30am, 10/18/2026 | Kansas City PBS Create

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Classical Stretch: By Essentrics

Quad Lengthening & Strengthening #1120

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