Classical Stretch: By Essentrics: Arthritis Relief and Pain Prevention

5:00am - Sunday, September 13, 2026

Classical Stretch: By Essentrics

Arthritis Relief and Pain Prevention #1115

Kansas City PBS Create

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Description

In this episode of Classical Stretch, join Miranda Esmonde-White at the beautiful beach in Mexico. This entry level standing and barre workout is designed to liberate and rebalance all your joints.

Broadcast In: English Duration: 0:26:46

HD CC DVI

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7:30am, 09/13/2026 | Kansas City PBS Create

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Classical Stretch: By Essentrics

Arthritis Relief and Pain Prevention #1115

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