12:30pm - Tuesday, November 24, 2026

In The Kitchen with Dr. H!

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Cuban Chicken Recipe #9

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CH 63 (WBEC)

Description

In this video, Dr H shows how to make Cuban inspired chicken ropa vieja with black beans and rice and air fried plantains. See how to make the national dish of Cuba, and how to make it healthy and delicious!

Broadcast In: English Duration: 0:29:37

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Calendar In The Kitchen with Dr. H!: Cuban Chicken Recipe (CH 63 (WBEC)) In this video, Dr H shows how to make Cuban inspired chicken ropa vieja with black beans and rice and air fried plantains. See how to make the national dish of Cuba, and how to make it healthy and delicious! http://pw.myersinfosys.com/becon/airlist/1203/detail.ics