Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.
Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.
Riding an imaginary bike, balancing on one leg, Bridge and Warrior all strengthen and tone the legs. Other asanas loosen the hips and knees and stretch the thighs and hamstrings.
Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.
When a stowaway red squirrel accidentally gets loose on the African savanna, the guys activate Cheetah Powers to catch her. Unfortunately, they run into major creature power suit malfunctions. The Tail Match Modulator is broken and producing a mismatched tail with every activation. In their quest to return the red squirrel home to North America, the gang discovers the amazing variety and diverse functions of creature tails along the way. Science Concept: Uses of tails.
Alma and Junior want to stay awake until midnight on New Year's Eve, but will they make it? / When Eddie Mambo gets sick, Alma gets impatient waiting for him to feel better.
When family and friends want their own fancy pin, Lyla and Everett must figure out how to make the pins for everyone in time for the New Year's Eve party. / Lyla and Everett clash as they make a fun unboxing video for Phan Hardware's Summer Sale.
When Lotta competes in the Fuzzytown Music Maker Championship, the noise on stage becomes too much and she needs to leave. / When Carl forgets his bottle cap collection at his dad's house, he must find a way to make it through the night without it.
Margaret's Birthday Buddy - The Tiger Family is busy preparing for Margaret's birthday party. Daniel struggles when the attention is not on him until he figures out that he can be a "tigertastic" birthday buddy and help make Margaret's day special. Margaret's Birthday Party - Margaret's birthday party is underway, and Daniel is feeling left out. Daniel remembers he can be a "grr-ific" birthday buddy, so he leads Margaret and friends in a silly panda game and an original birthday song!
108A When Tia forgets her lucky spoon, Rosie, Javi and Papá use different kinds of transportation to get it to her before her train leaves. 108B When Crystal's flying disc gets stuck in a tree, Rosie learns that just the right kind of transportation can get it down.
It's Alphabet Day on Sesame Street. There's alphabet shaped cookies and decorations all around! While Elmo sings the ABC song, his friend Mathis signs the alphabets using American Sign Language. What a great way to celebrate Alphabet Day!
Is it possible to have too many pairs of Sparkle Pants? Not if you find creative ways to repurpose them! / After a long spell of rain, it's time to play! But, what game can Zadie, Cece, Clyde, and Carly play that's fun for all?
Someplace Else is getting ready for New Year's Eve, and Donkey Hodie prepares for her special family tradition with Grampy and Cousin Hodie. After neighbors celebrate the countdown in their own ways, they come together for a new tradition!
"Petercadabra" Peter is determined to become a great magician after finding Daddy's book of magic tricks. And with a fancy hat, a wand, and a little bit of magic, Peter is well on his way to becoming "The Great Peterini." Curriculum: (Theater) Use costumes props and your imagination to take on a persona. "Sleepless in Pinkville" Pinkalicious and Peter have to get up early for a very special sunrise, but are too excited to sleep. Perhaps Goldie the unicorn can help them finally get some shut-eye? Curriculum: (Theater) Experiment with the imagination and creative movement as a way to release energy and play together.
Elinor and her friends get inspired by birds to make their perfect nest. / After observing lizards, Elinor and her friends learn that it's good to eat different types of foods.
NATURE CAT follows Fred, a house cat who dreams of exploring the great outdoors. In each episode, once his family leaves for the day, Fred transforms into Nature Cat, "backyard explorer extraordinaire." Nature Cat can't wait to get outside for a day of backyard nature excursions and bravery, but there's one problem: He's still a house cat with no instincts for nature. Like many of today's kids, Nature Cat is eager and enthusiastic about outside activities, but is at times intimidated by them. With the help of his animal friends, Nature Cat embarks on action-packed adventures that include exciting missions full of nature investigation, "aha" discovery moments and humor, all while inspiring children to go outside and "play the show."
A meteor blazes across the Qyah sky, and Molly and Tooey set out to find it. But, Jay insists on going and thinks he has a better way of retrieving it than his brother Tooey. Who's right? / Molly learns that her basketball team is playing against the War Chiefs, whose mascot is a tomahawk-waving stereotype of an Indigenous person. Molly and her teammates set out to find a new mascot for them, but can they persuade the team to change?
Grandmaster Flash shows Xavier that if he wants to create new music for a dance party, he should experiment! / Mary Seacole shows Xavier and Yadina that there are many ways they can help Brad feel better after falling off his bike.
Mary Bergin of Las Vegas, Nevada, head pastry chef for Wolfgang Puck' s Spago Restaurant, demonstrates how to make a vanilla chiffon cake with a twist -- a full vanilla flavor and a thin, flexible shape, ideal for rolling with chocolate-laced walnut mousse.
Mark explains how bricks are made and how many different varieties there are; Richard explains how solderless connections work; Tom assess and reshingles a shed roof with asphalt shingles.
Did you know that you actually have a choice in how you age, and whether you remain mobile, healthy and pain-free throughout your life? In the pledge special AGING BACKWARDS 3, former ballerina Miranda Esmonde-White uses groundbreaking science to develop a practical six-point plan anyone can use to keep their minds sharp and their bodies active using gentle daily movement.
Celebrate the heartwarming MASTERPIECE series with clips and behind-the-scenes memories of its Christmas finales. Experience the kindness, empathy and love in the magical village of Darrowby and the stunning Yorkshire Dales during the holiday season.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
Explore Mexico's rich cultural landscape through the work of talented artisans who craft beautiful objects infused with warmth, color and soul. The program celebrates the artists' exceptional skills while showcasing Mexico's captivating beauty.
Join the American Pops Orchestra to pay tribute to Broadway's leading men. Featuring Christian Borle, Jacob Gutierrez, Christopher Jackson, Telly Leung, Norm Lewis, Alexis Michelle, Matthew Morrison, Nic Rouleau, Andre De Shields and Paulo Szot.
In RICK STEVES' TASTY EUROPE, travel expert and globetrotter Rick Steves eats his merry way through Europe. One delightful taste at a time, he shows how food is a prime ingredient in what defines cultures all across the Continent. Join Rick as he slurps seasonal raw herring in Holland and then savors a farm-to-table country feast with a noble family in Tuscany. Rick and his team then drink some local firewater during the salad course in Bulgaria, and enjoy the elegant simplicity of steak tartare and foie gras in the garden of a French chateau. From dining al fresco in Rome, to joining the locals on a Madrid pub crawl, to learning the secrets of a wine lover's enoteca in Verona, Rick learns that slowing down to truly appreciate what you eat is an essential part of any great travel experience. With this special, the welcomes are warm, the kitchens are jammin' and the tables are set .. and you are an honored guest. Sure, there are a lot of calories - but they're far from empty, and you'll never forget this progressive feast.
Christiane Amanpour leads wide-ranging, in-depth conversations with global thought leaders and cultural influencers on the issues and trends impacting the world each day, from politics, business and technology to arts, science and sports.
WSRE has brought back the classic culinary program, GOURMET COOKING with Earl Peyroux. GOURMET COOKING aired for nearly two decades, premiering on WSRE in 1977 and on PBS stations nationwide in 1982.
AWARE! is a stimulating journey with a variety of cultural interests of the many ethnic communities throughout Northwest Florida and parts of Alabama. Focusing on people and current issues, the series features newsmakers, movers and shakers, role models and celebrities who relate their encouraging, inspirational, and sometimes controversial but always entertaining stories. With humor, compassion, and incisive journalism, Dee Dee Sharp gets to the heart of what drives the area's diverse communities and shares a wealth of insight and experience with WSRE viewers.
WSRE's "inStudio" broadcasts conversations focused on local topics and solutions. Guests offer information, insight and ideas about issues impacting quality of life for the Gulf Coast communities of Northwest Florida and South Alabama.
The authors discuss their book "American Homicide", which dispels some of the myths and beliefs we have about murder.
The odds were against Steve Wilmer, he grew up in poverty and in the projects without a father. After graduating high school he became a United States Marine, serving eight years. Wilmer would later go on to spend a decade in law enforcement before entering the business world, and becoming successful in the insurance business. That would lead to his current career, as a speaker, trainer, and now an author. Wilmer's book on achieving in life and business is entitled "10 to Win".
StudioAmped showcases local musicians and the original music of regional artists, captured live from the stage of the WSRE's Jean and Paul Amos Performance Studio.
Bad movie mainstay John Agar stars as the sheriff of a rural Texas town embattled by a mutant creature, the result of a government experiment gone horribly wrong, in this 1967 snoozer.