Today you'll go from Plough to Shoulderstand to Butterfly and Bridge in a fun flow of upside down poses.
Created, produced and hosted by former professional ballerina Miranda Esmonde-White, the continuing series CLASSICAL STRETCH: BY ESSENTRICS helps people of all ages and fitness levels rebalance their bodies, increase mobility and keep joints healthy and pain-free. Based on the fitness technique Essentrics, developed by Miranda, each 30-minute episode features a full-body workout with dynamic strengthening and stretching exercises: all-standing, all-floor or all-barre. In CLASSICAL STRETCH: BY ESSENTRICS XI, participants will notice an immediate increase in flexibility and a release of tension in their muscles after each episode-improving their posture and range of motion. Stress is released and aches and pains are soothed through the gradual unlocking of the entire body.
In this episode, host Richard Wiese heads to Killington, Vermont, for women's World Cup skiing and to chat with Olympic skiers before hitting the slopes himself. Next, he ventures to New Hampshire to meet artist Eric Aho and see him work on one of his famed "ice cut" paintings at a frozen lake. Finally, we visit the campus of Dartmouth College in Hanover, New Hampshire, for a tour of the monumental murals at Baker-Berry Library painted by Jose Clemente Orozco in the 1930s.
WSRE has brought back the classic culinary program, GOURMET COOKING with Earl Peyroux. GOURMET COOKING aired for nearly two decades, premiering on WSRE in 1977 and on PBS stations nationwide in 1982.
AWARE! is a stimulating journey with a variety of cultural interests of the many ethnic communities throughout Northwest Florida and parts of Alabama. Focusing on people and current issues, the series features newsmakers, movers and shakers, role models and celebrities who relate their encouraging, inspirational, and sometimes controversial but always entertaining stories. With humor, compassion, and incisive journalism, Dee Dee Sharp gets to the heart of what drives the area's diverse communities and shares a wealth of insight and experience with WSRE viewers.
Women around the world are forming peer groups called ?Lean In? Circles. The term comes from a book, written by Facebook Chief Operating Officer Sheryl Sandberg, entitled ?Lean In: Women, Work and the Will to Lead.? More than a literary piece, the book has spawned a global movement. On this edition of inStudio, host Jeff Weeks is joined some of the early adopters of the ?Lean In? approach to the empowerment of women in the Pensacola area.
This special edition of "Conversations" is a tribute to the late Fred Levin, famed trial lawyer and philanthropist. Producer/host Jeff Weeks used excerpts from past interviews with Levin, who died in January of 2021, to compile the show covering his cases of national prominence, successes in the world of boxing, and his generosity in giving millions of dollars benefitting numerous charities in his hometown of Pensacola and over $20 million to his alma mater, the University of Florida Law School, which now bears his name.
Jeff?s guest is veterans advocate Shad Meshad. From the jungles of Vietnam to the streets of Los Angeles, most of Shad Meshad?s adult life has been about helping veterans struggling with PTSD and other war-related challenges. Meshad is a Vietnam veteran who has seen and experienced the horrors of war himself.
If you like a little bit of old country, a little bit of rock, a little bit of blues, and little bit of jazz, you'll love the Ghostown Phantoms. This band captures the sound of the Wild West by portraying originals and covers with a spaghetti-Western Clint Eastwood spin. The band members include: Eugene Swank (Vocals & Guitars), Scott Riggs (Mandolin/Dobro & Harmony Vocals), Jeremy Holcombe (Bass), and Chaz Pare (Percussion). Recorded in high-definition before a live studio audience in WSRE's Jean and Paul Amos Performance Studio.
You better watch out - Kris Kringle gets embroiled in a Martian power struggle in this low-budget lump of coal from 1964. Meanwhile, the real Santa is traumatized by the film and unable to fulfill his duties, leaving the NMT crew holding the bag.