Yoga In Practice

The Inner Fire of Transformation #212

Saturday, June 20, 05:30 am on WSRE233

Duration: 0:26:46

Description: During your yoga practice you build heat. It is ignited by your desire to become the best version of yourself through the work of your body and your mind. Today we will practice a hip opener called Fire Log to remind us to stoke this inner heat.

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Broadcast In: English

Website: http://www.scetv.org/yoga