Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they don't have to be. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the maladies of aging-including heart disease, cancer, diabetes, and dementia. In this Young Forever program, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences-then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You'll learn how to turn on your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You'll also get exclusive insight on which supplements are right for you, where the research on aging is headed, and so much more. With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health-for life.
3 Steps to Inner Wisdom is an hour-long thought-provoking documentary-style program aimed at exploring the profound journey of self- discovery and enlightenment to provide a roadmap to viewers of the tangible benefits that can come from following these simple techniques. In a clear and understandable way, our program will delve into the core elements of human consciousness, personal growth, and inner wisdom, offering viewers a transformative experience that will inspire and guide them on their own paths towards self-awareness, self-realization and better health and wellness. 3 Steps to Inner Wisdom also demonstrates how our thoughts, attitudes, and actions impact our daily experience and our own heart-health and help determine our health outcomes. This program reveals how a little-known approach to mind- body interaction that can be a key to changing your life for the better.
Miranda Esmonde-White uses n science to help put an end to this defeatist attitude towards aging.
Learn how to keep your mind sharp and your body active as you age using gentle daily movement.
Several ways to control breathing to efficiently distribute oxygen throughout the body are shared.
BBC NEWS gives audiences a detailed look into news stories from around the world. Targeted to an audience looking for more depth to their daily coverage, it features field reporting with breakdowns from regional correspondents and expert guests covering a broad range of topics from breaking news to the latest in sport.
Rosie delivers messages on her street. / Javi loses his voice and can't perform.
Ever wish you could pause life long enough to figure out the answers to all your problems? Alma can! Follow her adventures in Alma's Way, as she learns to think for herself-making mistakes and decisions and finding solutions along the way!
George learns there are a lot of special rules at the kindergarten when Allie brings him to school.
Kristi Yamaguchi shows Yadina that it's okay to ask for help.
The crew try to save the kelp forests from being eaten. / The pals fly to Mars.
Bob Dog graduates from Good Dog School./Donkey pretends she is Panda to find his lost toy.
Pinkalicious brings her pet unicorn to school. Even imaginary unicorns have to follow the rules!
Lyla and Everett learn Double Dutch to become part of the neighborhood crew.
Zadie and Malik design a faster route to Sammy so their ice cream doesn't melt along the way.
Elmo, Chris, and Rudy help Abby in the garden when she hurts her wrist.
Daniel and his friends learn that sometimes people like different things.
Elinor and her friends are selling lots of yummy cupcakes, but the problem is no one is buying any!
The Mobile Unit returns to the Museum of Natural Odd to battle a stone warrior.
The Wild Kratts team decides to try to figure out who are the greatest running creatures of all!
Tacos Rojos de Queso Fresco con Salsa Verde con Piquin and Red Tacos with Queso Fresco are served.
Pati meets the young chefs and owners of one of Guadalajara's most exciting new restaurants, Xokol.
Father Brown must solve a murder to save a royal visit.
Neville falls under suspicion when Professor Cartwright is murdered.
Frank and Luella are employed by Pollie Grisham to find who murdered her actor boyfriend.
Explore the Trastevere district and the back lanes and unheralded corners of this grand metropolis.
Hosted by Sumi Somaskanda, BBC NEWS AMERICA gives audiences a detailed look into news stories from around the world from the BBC news desk in Washington DC.
Hosted by Christian Fraser, BBC NEWS THE CONTEXT gives audiences a detailed look into news stories from around the world through discussions with expert panelists.
PBS NewsHour provides in-depth analysis of current events with a news summary, live studio interviews and discussions of domestic and international issues. Amna Nawaz and Geoff Bennett co-anchor.
"MAIN CHARACTER ENERGY" Taylor Roach, a single mom of two, is having challenges taking the next steps in her career and needs help building boundaries with friends and family. Financially, the waters are rising, and under the surface, she's struggling with building her confidence to ask for the promotion she needs to continue growing. Jaqueline and Chris step in to help her realize her power and become the strongest leader she can be for her two young boys.
"BECOMING A BOSS" After transitioning from a major tech company, millennial mentee Bassey dives into full-time entrepreneurship and links up with the Money Mentors to master the art of sustaining and scaling his business. From setting up bank accounts to crafting business plans, the mentors equip Bassey with everything he needs for immediate success and long-term strategies, including the dream of one day opening his very own brick-and-mortar business.
Survivors and witnesses recount the events of a deadly grizzly bear attack on campers in 1967.
The history, legacy and future of the inspirational Rocky Mountain National Park are explored.